A great infographic on the importance of water.
http://bit.ly/1nI0p7t
This Is Your Body Without Water (Infographic)www.mindbodygreen.comWhether I eat too much at lunch and suffer a classic food coma, or have a horrible night's sleep and feel groggy the next day, I've learned the hard way that I need to manage both my diet and sleep
Published on July 30, 2014 08:30