David Perlmutter's Blog, page 42

The choice between low-carb and low-fat is an easy one. http://bit.ly/1qJOAyb

The choice between low-carb and low-fat is an easy one. http://bit.ly/1qJOAyb


7 Scientifically Proven Reasons to Choose Low-Carb Over Low-Fat
authoritynutrition.com
Here are 7 scientifically proven reasons to choose low-carb over a low-fat diet, all rigorously supported by multiple randomized controlled trials.

Exercise is powerful medicine. http://bit.ly/1oEcj11

Exercise is powerful medicine. http://bit.ly/1oEcj11


Can Exercise Enhance Insulin Sensitivity?
www.drperlmutter.com
Physical exercise play is also an important role in reducing insulin resistance. physical exercise should be considered virtually “essential” in terms of both treating and preventing insulin resistance.

Feel fine with red wine! http://bit.ly/1oBE5v5

Feel fine with red wine! http://bit.ly/1oBE5v5


More Support for Drinking Red Wine
www.drperlmutter.com
Red wine also contains important antioxidants called polyphenols which are specifically beneficial in reducing the action of free radicals and therefore preventing damage to the lining of arteries.

New science is increasingly pointing to the benefits of CoQ10 as a treatment for...

New science is increasingly pointing to the benefits of CoQ10 as a treatment for Parkinson’s. Learn how we can treat the fire, as well as the smoke. http://bit.ly/1qBpnpA


CoQ10: An Important Supplement For Parkinson's Patients

Parkinson's Disease is a condition that affects about a half a million Americans. I see these patients everyday and I ask them "What are you taking to treat ...

If you want to improve the function of your brain, you’ll have to get moving.

If you want to improve the function of your brain, you’ll have to get moving.


Exercise training increases size of hippocampus and improves memory
www.drperlmutter.com
These theoretically important findings indicate that aerobic exercise training is effective at reversing hippocampal volume loss...

Register (it's FREE) for The Gut Brain Series, and gain access to two special le...

Register (it's FREE) for The Gut Brain Series, and gain access to two special lectures from me, as well as a host of content from other experts in the field. My first talk goes live July 7. http://bit.ly/1yOVKEY


Webinar Presentations on Food Diseases, Gut & Autoimmune Organ Disorders
www.alcat.com
Gut and Autoimmune diseases and disorders are detailed in professional webinars provided by Cell Science Systems and reputable gluten & healthcare experts

Wishing you all a happy and healthy July 4. Get outside and make some Vitamin D!...

Wishing you all a happy and healthy July 4. Get outside and make some Vitamin D! Your body and your brain need it: http://bit.ly/1q2ZmNC

What Grain Brain-friendly meal will you be serving tomorrow?

What Grain Brain-friendly meal will you be serving tomorrow?

My friend Dr. Joseph Mercola has a comprehensive analysis of why you need to go...

My friend Dr. Joseph Mercola has a comprehensive analysis of why you need to go grass-fed.


Where to Find Grass-Fed Beef, Raw Milk, and Pastured Eggs
articles.mercola.com
Eating grass-fed beef leads to better nutrition, as they have higher levels of vitamins, minerals, and cancer-fighting CLA.

Could hand sanitizers lead to Alzheimer's? http://bit.ly/1mF8T9J

Could hand sanitizers lead to Alzheimer's? http://bit.ly/1mF8T9J


Could Gut Bacterial Imbalance Cause Brain Illness?
www.drperlmutter.com
Medical research is now revealing that when the balance of organisms within the gut is disrupted, bad things happen. Autoimmune conditions are linked to changes in gut bacteria.