Evan Sanders's Blog, page 57

Dealing With Distractions

Easily distracted? Have a hard time focusing? It’s time to learn how to come back to being present over and over again so you can get back to creating whatever you need to in the moment.

In this video blog I get into my favorite ways to get back to being present and why you actually want to do this in the first place!

Email Coaching

Stuck? Have a mess on your hands? Need some direction?

Perhaps, there are just a couple of small adjustments you need to make to turn into an A-Team competitor. Maybe you could be right at the tipping point – ready to turn your life around and start reaching all your goals – with just a few little things needed to turn you into one of life’s success stories and some simple guidance could be the key to YOUR success. Sometimes all you need is a clear path – personal to your journey – to propel you towards the finish line in the shortest possible time. Whatever your roadblock might be, I’ll take a close look at your situation and we’ll find a way through. Book Email Coaching Here http://btrman.me/1Hy8ZOk

1 on 1 Phone Or Skype Coaching

Sometimes, you need some help finding a solution. Sometimes, you need more than email support to look at YOUR situation. Sometimes, you need to offload your ‘problem’ and let someone else offer you a different path of travel.

That’s why I offer a handful of personalized coaching sessions delivered face-to-face – either by phone, Face Time or via Skype – to help you move forward quickly. These sessions are for people who are stuck on the side of the road of life and need a new plan or a boost to get going in the right direction, whatever direction that might be. So don’t sit around wondering if someone is going to come along and make a decision for you. Take control. Book your call with me today and let’s find the solution you need. Book 1 on 1 Phone or Skype Coaching Here http://btrman.me/1Hy93h1

Two Wolves E-Book

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing. Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about. This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…(read on for more) Purchase Two Wolves Here http://btrman.me/1CKn7oE

Donate

If you appreciate the value of the content on The Better Man Project, The Words Of Encouragement, blogs, video blogs, any of my other social sites and you want to support this member site, please feel free to donate whatever YOU feel the content is worth. The button says $2 but you can donate as much as you would like. $1…$5…$10…$100? Whatever you want! Donate Here http://btrman.me/1CKn6RJ

Let’s start building something great together!

All the best,

Evan Sanders: AYKME Life Coaching

The Howling Wolves

5 years ago I sat down on my bed with my face in my hands wondering what the hell I was going to do with my life.

I had just lost my greatest love (baseball) due to injury, my life was an absolute mess, I was plagued by a low self-esteem that prevented me from believing I had any real potential, I lacked inner vision and was completely consumed by my past.

Truly, I was in a dark place.

I was definitely a complete mess.

In fact, I describe that time period of my life as an emotional tornado. Sounds great right?!

I pretty much destroyed everything in my path and most of the good relationships had.

Then, something clicked.

I was being called to write…

Back then, I didn’t know that starting to write my thoughts, feelings, and events going on in my life would yield a lifetime commitment to personal development, the launching of a life coaching practice, a community of over 100,000 people and thousands of blog posts. Back then, I was just trying to gasp for air and felt that writing would be the way to do that.

So long story short…

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing.

Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about.

This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…

“I could actually feel so many of the emotions in the book. It gave me the encouragement I need to finish the race!”

“The struggle between the dark and light is something every person has to deal with. Thank you for taking the time to write something that I believe will change my perspective of my life.”

“This book came out at the right time for me. One of the darkest times of life . Thank you for such an inspiring book.”

“Truly exceptional! I’ve been battling with my two wolves and this has been superbly inspiring. I know it will be a long journey, and currently my spokes are a bit broken, but as a new father, this certainly goes a long way in helping me become a better man.”

“Every dream could die off due to lost hope, but reading this was the most encouragement I had in a long time.”

“It is truly life-changing, paradigm shifting and life transforming book. Even if you hadn’t been following the project from the very beginning, you can still figure out what the writer is talking about.”

I hope you will join me on this journey through the pages of “Two Wolves” because I am sure there is something in there that will resonate with you, change your perspective, or just help you see a situation in a different light.

That’s how great change and transformation comes about. That’s how miracles happen.

Start your own journey today – check out the book now! http://btrman.me/1D8MBMQ

When I Talk About Strength

You can be strong, yes, but that doesn’t mean anything to me anymore. Your physical strength, while impressive, means so little…to this heart. I say time and time again that I’ve surrounded myself with strong people…and many have inquired what that actually means to me?

When I talk about strength, I focus on very different things than I used to. I don’t look for how much someone can force their opinion, how much they can accomplish, how big their vision is or the dreams they are following. I don’t look for how many friends they have, how much power they have acquired, what their following is like…I don’t look for any of that.

I look for how soft their heart is. I watch how they handle pain. I look for the person who suffers and yet continues to serve. I look for those who have a desire to give to the world, instead of continue to steal from it like the heavy handed people of the past. I look for gentle hearts, while being soft, have a flame to them…a desire to give. I look for people who are willing to work things out in a tough situation…who will stick around despite things getting hard…because I know deep down their loyalty and respect for me is true. They have a hunger to serve. They serve the world with their hearts.

So when I talk about surrounding myself with strong people, I am talking about these people.

It’s pretty easy to get mixed up in trying to acquire wealth, power, fame etc…but when you really spend some time with these ideas, you realize that they are just as fleeting as anything else. They can disappear overnight and you are left with nothing but more desire to grasp. It’s not going to lead you to happiness. It’s not going to lead you to fulfillment. What will lead you to that is constant growth and adding depth to your life through the development of mind, body, and spirit.

Uncovering more and more of your true self every single day is going to make the biggest difference.

But if you’re too scared to go there, you’re going to constantly come up against a barrier to feeling truly connected, amazing, and “strong.” That true strength I was talking about? It also comes from fearlessly being yourself in a world that constantly asks you to be on stage and present a specific image to everyone.

Give that up.

Honestly, ditch that idea.

Because when you ditch the idea of constantly trying to look good or desperately avoiding trying to look bad, you give yourself the chance to connect with yourself, your deepest desires, and who you know you are. We all have those moments where we feel deep vibrations from within asking us to please let whatever our true self is out. But fear…that menacing thing called fear – the fear of showing our true selves (flawed and all) stops us from doing that.

Battle through that desire to hold back. Once you start holding back…from the people you love, from the world, from yourself…you are lost.

And lost…is one of the worst places to be.

Email Coaching

Stuck? Have a mess on your hands? Need some direction?

Perhaps, there are just a couple of small adjustments you need to make to turn into an A-Team competitor. Maybe you could be right at the tipping point – ready to turn your life around and start reaching all your goals – with just a few little things needed to turn you into one of life’s success stories and some simple guidance could be the key to YOUR success. Sometimes all you need is a clear path – personal to your journey – to propel you towards the finish line in the shortest possible time. Whatever your roadblock might be, I’ll take a close look at your situation and we’ll find a way through. Book Email Coaching Here http://btrman.me/1Hy8ZOk

1 on 1 Phone Or Skype Coaching

Sometimes, you need some help finding a solution. Sometimes, you need more than email support to look at YOUR situation. Sometimes, you need to offload your ‘problem’ and let someone else offer you a different path of travel.

That’s why I offer a handful of personalized coaching sessions delivered face-to-face – either by phone, Face Time or via Skype – to help you move forward quickly. These sessions are for people who are stuck on the side of the road of life and need a new plan or a boost to get going in the right direction, whatever direction that might be. So don’t sit around wondering if someone is going to come along and make a decision for you. Take control. Book your call with me today and let’s find the solution you need. Book 1 on 1 Phone or Skype Coaching Here http://btrman.me/1Hy93h1

Two Wolves E-Book

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing. Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about. This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…(read on for more) Purchase Two Wolves Here http://btrman.me/1CKn7oE

Donate

If you appreciate the value of the content on The Better Man Project, The Words Of Encouragement, blogs, video blogs, any of my other social sites and you want to support this member site, please feel free to donate whatever YOU feel the content is worth. The button says $2 but you can donate as much as you would like. $1…$5…$10…$100? Whatever you want! Donate Here http://btrman.me/1CKn6RJ

Let’s start building something great together!

All the best,

Evan Sanders: AYKME Life Coaching

The Best People

I’ve had all sorts of people come in and out of my life. Some were cigarette breaks, others were forest fires. I’ve loved my heart out, had it broken to pieces, and had withdrawals from those who were like a drug running through my veins. I’ve had people take care of me and others tell me they would never leave only to vanish into thin air. And yet, no matter what, I stay open…as open as I can be, because when those once in a lifetime people come along, I know them when I see them. And those people…do something for this heart that even I can’t fully understand.

While Daring Greatly

What does it really mean to dare? What would be the greatest regret of your life if you never really went for it and simply lived a life of mediocrity and watched your dreams die? Wouldn’t that be absolutely terrifying?

How can we push ourselves every single day to get a little bit better and take it to the next level? I get into this today in the video blog.

Email Coaching

Stuck? Have a mess on your hands? Need some direction?

Perhaps, there are just a couple of small adjustments you need to make to turn into an A-Team competitor. Maybe you could be right at the tipping point – ready to turn your life around and start reaching all your goals – with just a few little things needed to turn you into one of life’s success stories and some simple guidance could be the key to YOUR success. Sometimes all you need is a clear path – personal to your journey – to propel you towards the finish line in the shortest possible time. Whatever your roadblock might be, I’ll take a close look at your situation and we’ll find a way through. Book Email Coaching Here http://btrman.me/1Hy8ZOk

1 on 1 Phone Or Skype Coaching

Sometimes, you need some help finding a solution. Sometimes, you need more than email support to look at YOUR situation. Sometimes, you need to offload your ‘problem’ and let someone else offer you a different path of travel.

That’s why I offer a handful of personalized coaching sessions delivered face-to-face – either by phone, Face Time or via Skype – to help you move forward quickly. These sessions are for people who are stuck on the side of the road of life and need a new plan or a boost to get going in the right direction, whatever direction that might be. So don’t sit around wondering if someone is going to come along and make a decision for you. Take control. Book your call with me today and let’s find the solution you need. Book 1 on 1 Phone or Skype Coaching Here http://btrman.me/1Hy93h1

Two Wolves E-Book

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing. Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about. This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…(read on for more) Purchase Two Wolves Here http://btrman.me/1CKn7oE

Donate

If you appreciate the value of the content on The Better Man Project, The Words Of Encouragement, blogs, video blogs, any of my other social sites and you want to support this member site, please feel free to donate whatever YOU feel the content is worth. The button says $2 but you can donate as much as you would like. $1…$5…$10…$100? Whatever you want! Donate Here http://btrman.me/1CKn6RJ

Let’s start building something great together!

All the best,

Evan Sanders: AYKME Life Coaching

Relentless

Something shifted in me while I was asleep last night. I woke up this morning and felt a very different feeling. The more and more I go through this project, the more I realize it wasn’t something that added itself to my life, it was most likely something that released. I think for a while I was holding a few things – stories, fears, etc. and with a couple of changes everything just shifted. I woke up lighter, happier, more vibrant on the inside. But more importantly, I woke up ready to take on Sunday, the start to the final leg of the vision I had created for myself since I was 12 years old and have relentlessly set out to complete time and time again.

Last time I went down this path I did something I had never done. In fact, I unglued myself from a story that took me 7 years to get out of. But there’s something much different about this time around. This time, I know that I can do it because I’ve done it before. This time, I’m much more confident because I’m traveling a path – while new in a few different ways – is semi-familiar and I knocked it out of the park the first time around.

The next few months has a major fitness aspect to it…one that I am very ready to dive into again. But as I drew out a completely new vision on my big chalkboard this evening, I attached major aspects to my mind and to my soul into this time period as well. For the first time in my life, I’ve incorporated deep integration into something I am going after…that is a very deep expression of my purpose…and I am eager and excited to see what comes of it.

I am making major changes to my reality…some that have been waiting for me to make that decision for a long long time. I’ve known that they were there, but I don’t think I was ready to let go of them yet. I’m ready now. Not that I am 100% ready to do this – I’m not I’m pretty uncomfortable at the present moment…but I’m “ready” to take the first step forward…and that’s as much as I’ll ever need to be ready for.

When I think back to the first major milestone of this vision back in February, I am very aware that it was really a big piece of the puzzle and a fantastic milestone, but it wasn’t the realization of the dream in full. I realized that when I was doing my shoot and for the months after. That didn’t discourage me…it motivated me to continue my trek. I’m doing this because it’s something that I’m being called to do. Yes, I love blogging and posting content that inspires peoples minds, but there’s also a tremendous amount of wisdom in the body as well. The body can tell us so much about ourselves and can serve as an expression in itself of what our soul is made of. We aren’t stuck in this piece of meat, but rather this is just how we have manifested. To me, I think that’s a pretty darn cool idea and I’m ready to show that in its full…something that I saw 14 years ago.

Even when I just wrote that…14 years ago, I got a bit of a rush of energy coming through me. I think for me during these past few years, as I have gone out and done things very very different than most of the people I’m surrounded by…not saying better or worse just different…I can catch myself in brief moments wondering if I’m really doing the right thing. But then, I remember all of the people who have reached out to me in the past and who have sought my help and I know I’m doing exactly what I’m supposed to be doing. I’m willing to sacrifice my time, my sleep, and my comfort to serve as an example to others that they can get unstuck, unravel their pasts, come back to being present and build whatever they want into their life in a amazing and sustainable way. That’s part of my mission in life and to be that example…I have to do it by example.

There are more shifts coming. I can just feel them on the horizon. This morning was something else though. This morning took me a little bit by surprise. That’s ok though…I love it. I love every minute of this time period right now. Complete uncertainty. No idea what is going to really come next. Plenty of room to have my socks knocked off.

– Evan Sanders

The Wild Horse Of Fear

How can you start to work with fear instead of run from it, cast it away, or try to block it out completely? I’ve got a little story for you today in the above video blog. But if we want to get into it a little bit right here, I’ll give you a bit of an idea of what you can do to work with emotions instead of avoiding them.

That’s just it…work with them!

Experientially avoiding your emotions is an absolute prison cell and you are going to do more damage than good in doing that. What ends up happening? Maybe the worst thing in the world…you get numb. I think we’ve all been there from time to time where we can’t feel anything. This isn’t the worst thing in the world, but the things that people do after they are numb are really dangerous.

I’ve been there, I’ve seen many other people go there, and unfortunately it’s something that’s going to continue on and on and on until you make a change in your perspective about how you deal with fear.

That being said…let’s launch into the video blog!

Email Coaching

Stuck? Have a mess on your hands? Need some direction?

Perhaps, there are just a couple of small adjustments you need to make to turn into an A-Team competitor. Maybe you could be right at the tipping point – ready to turn your life around and start reaching all your goals – with just a few little things needed to turn you into one of life’s success stories and some simple guidance could be the key to YOUR success. Sometimes all you need is a clear path – personal to your journey – to propel you towards the finish line in the shortest possible time. Whatever your roadblock might be, I’ll take a close look at your situation and we’ll find a way through. Book Email Coaching Here http://btrman.me/1Hy8ZOk

1 on 1 Phone Or Skype Coaching

Sometimes, you need some help finding a solution. Sometimes, you need more than email support to look at YOUR situation. Sometimes, you need to offload your ‘problem’ and let someone else offer you a different path of travel.

That’s why I offer a handful of personalized coaching sessions delivered face-to-face – either by phone, Face Time or via Skype – to help you move forward quickly. These sessions are for people who are stuck on the side of the road of life and need a new plan or a boost to get going in the right direction, whatever direction that might be. So don’t sit around wondering if someone is going to come along and make a decision for you. Take control. Book your call with me today and let’s find the solution you need. Book 1 on 1 Phone or Skype Coaching Here http://btrman.me/1Hy93h1

Two Wolves E-Book

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing. Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about. This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…(read on for more) Purchase Two Wolves Here http://btrman.me/1CKn7oE

Donate

If you appreciate the value of the content on The Better Man Project, The Words Of Encouragement, blogs, video blogs, any of my other social sites and you want to support this member site, please feel free to donate whatever YOU feel the content is worth. The button says $2 but you can donate as much as you would like. $1…$5…$10…$100? Whatever you want! Donate Here http://btrman.me/1CKn6RJ

Let’s start building something great together!

All the best,

Evan Sanders: AYKME Life Coaching

The Warrior Of Love

There’s something absolutely beautiful about watching someone take on a completely new way of being. Honestly, this is one of the most incredible and fulfilling aspects of my job – getting to offer someone a completely new story to live by which will drastically change their world.

Does this guarantee things will be easy? No. Actually, it almost guarantees that they will have to start facing things that they have put on the back burner for quite some time. But when we have the courage to really look at ourselves with kind but clear eyes, we can see the landscape for what it is and start making changes from there.

This takes massive amounts of readiness and honesty.

Remember the last time you tried to force your opinion on someone because you really wanted them to make a change? How much did that work out? Not too well most likely. There has to be a readiness for someone to take on a new journey in order for any amount of coaching to help, because if you’re not in a place to start something new, you will never have the strength and the persistence to continuously move through the trials and tribulations that will constantly come your way.

Journeys are not the easiest things to begin.

They can challenge you right out of the shoot, knock you down on your butt, make you want to turn back around and go back home. But when making this type of journey, you have to give yourself the ultimatum that there’s no going back anymore. The old ways…or at least the comfort of the old home is gone. There’s no option but forward momentum…and although you do know that you are going to get knocked down from time to time, forward is still the only way.

I”ve gone through a lot of change in the past 5 years and while I have uncovered many of the positive qualities that existed since I was born, I’m not even close to the same person I was all those years ago. I’ve gone from a compulsive, scared, constantly in fear, and angry young man into something much different. I feel deeply with my heart now. I work with my pain. I live in fear but I have developed the courage to move through these fears and see them for what they are. But most importantly, I dropped the focus from on myself to how I can give to other people.

That…something that you’ve probably heard a million times…really did change my life.

There’s no better feeling for me than helping someone else. In turn, it actually does help me as well…but that’s really a byproduct of the entire engagement. It allows me to give my deepest gift – unconditional love – and really see someone as an entire human being. I now have a place to do that and truthfully that has opened up one of the happiest periods of my life.

I’m going on a new journey starting Sunday – a new fitness journey to realize a final piece of this vision I had when I was 12 years old. Since I’ve done it before, I am more excited than I am fearful of it not working out. In fact, I would say that there’s almost no fear of it not working out because I know what it takes to achieve what I want in this area. Will it be a challenge? Of course it will. I will have my ups and downs…but more than anything, I trust myself. I trust that I can follow through and make it happen.

So we’re going to do that. I hope you join me for that journey.

– Evan Sanders

Live As One Long Mistake

We can be extremely critical of ourselves. I mean, have you listened to your inner critic lately? It’s vicious! So here’s a little change of perspective for you to try on.

Spend your entire life living as one long mistake.

Yes, I said it. One long mistake. But then, you get to work on improving yourself every single day if your really give yourself the opportunity to realize that we are always making mistakes. If you can put aside the critic for a while and allow yourself to constantly error correct and LEARN from your mistakes (and the mistakes of others) you will grow like crazy.

Just something to try on!

Emergency Email Coaching

Stuck? Have a mess on your hands? Need some direction?

Perhaps, there are just a couple of small adjustments you need to make to turn into an A-Team competitor. Maybe you could be right at the tipping point – ready to turn your life around and start reaching all your goals – with just a few little things needed to turn you into one of life’s success stories and some simple guidance could be the key to YOUR success. Sometimes all you need is a clear path – personal to your journey – to propel you towards the finish line in the shortest possible time. Whatever your roadblock might be, I’ll take a close look at your situation and we’ll find a way through. Book Email Coaching Here

1 on 1 Phone Or Skype Coaching

Sometimes, you need some help finding a solution. Sometimes, you need more than email support to look at YOUR situation. Sometimes, you need to offload your ‘problem’ and let someone else offer you a different path of travel.

That’s why I offer a handful of personalized coaching sessions delivered face-to-face – either by phone, Face Time or via Skype – to help you move forward quickly. These sessions are for people who are stuck on the side of the road of life and need a new plan or a boost to get going in the right direction, whatever direction that might be. So don’t sit around wondering if someone is going to come along and make a decision for you. Take control. Book your call with me today and let’s find the solution you need. Book 1 on 1 Phone or Skype Coaching Here

Two Wolves E-Book

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing. Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about. This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…(read on for more) Purchase Two Wolves Here

Donate

If you appreciate the value of the content on The Better Man Project, The Words Of Encouragement, blogs, video blogs, any of my other social sites and you want to support this member site, please feel free to donate whatever YOU feel the content is worth. The button says $2 but you can donate as much as you would like. $1…$5…$10…$100? Whatever you want! Donate Here

Let’s start building something great together!

All the best,

Evan Sanders: AYKME Life Coaching

If You Dare

Whenever we a traversing new territory, there come times when you begin to understand that the small pits of those paths are always going to show up. Over the past few weeks, I’ve come across one of those pits…maybe we can even call it a lull or even doldrums if you will…and have been feeling the moment coming along where I know that I need to step it up. But I will let you in on one truth about this project that has been there since the beginning – it can be exhausting at times – and I’m going to tell you why.

I am constantly being tested.

Whether that is by my own design or by something else’s…the fact is the tests keep coming. They are endless. I am growing…but a good chunk of that time I am in the mode of growing pains vs. anything else. While I do lift and try to push my body as much as I can, my soul goes through aching pains at times. The more and more I tune in with myself, the less and less I am able to push this away and pretend like it’s not there. That’s a gift, and yet, it uncovers some pain…some situations that are in limbo…and a whole lot of acceptance and letting go of what is or what once was.

It can be a struggle and if I was to be 100% honest with you, it can put me into personal bottlenecks in terms of my output of what I really wish to place out into the world. It can make me choke down on the effort of building dreams and while I still do take baby steps every single day (a victory in of itself and another blog altogether) I know that I could be making different strides.

This has been a reality for quite some time. A reality that I have to work with constantly and allow to exist while there is flaming passions in the back of my mind for things that I really want to do.

So I struggle through this sometimes. I have a very motivated mind that says, “Lets go!” and sometimes a burnt out body that goes…nuh uh not right now. I guess where I am growing is starting to understand the wisdom in my body being able to really tell me when it’s time to rest and when it’s time to go out there and make things happen. I’m not sure if I’ve ever been that tuned in before in terms of body wisdom but this is just something for me to continue discovering over time.

I wanted to put this out there tonight because I want you to know, if you didn’t know already, I struggle as well. I really struggle at times. You can even take it as far as to say that I suffer deeply. But that suffering is something that connects me to everyone. It helps me understand what other people are going through even if I don’t really know their entire story. I feel for others who are going through hard times and really need support. I’ve been able to feel those feelings for a long long time. The reality is I have been in this place so many times that I know with a little bit of a plan and a dedicated decision to start moving forward, I will be fine. But I think it’s important to acknowledge the fact of where you are right now…especially with having an audience who may be looking for some guidance through a rough time of their own.

So let me say this…

Be gentle with yourself.

It’s really easy to bring yourself even further down when you are going through things. Honestly, that is your inner critic running wild and tearing you apart. Instead of beating yourself up that you aren’t doing what you need to be doing…accept it…then make a decision to move forward. Even if there are small steps being taken, still move forward. It’s okay that you aren’t taking massive leaps – even those can be unsustainable.

Dream big. Really go for it. Even if you are all over the place for a time, just stay consistent and it will eventually happen.

– Evan Sanders

Emergency Email Coaching

Stuck? Have a mess on your hands? Need some direction?

Perhaps, there are just a couple of small adjustments you need to make to turn into an A-Team competitor. Maybe you could be right at the tipping point – ready to turn your life around and start reaching all your goals – with just a few little things needed to turn you into one of life’s success stories and some simple guidance could be the key to YOUR success. Sometimes all you need is a clear path – personal to your journey – to propel you towards the finish line in the shortest possible time. Whatever your roadblock might be, I’ll take a close look at your situation and we’ll find a way through. Book Email Coaching Here

1 on 1 Phone Or Skype Coaching

Sometimes, you need some help finding a solution. Sometimes, you need more than email support to look at YOUR situation. Sometimes, you need to offload your ‘problem’ and let someone else offer you a different path of travel.

That’s why I offer a handful of personalized coaching sessions delivered face-to-face – either by phone, Face Time or via Skype – to help you move forward quickly. These sessions are for people who are stuck on the side of the road of life and need a new plan or a boost to get going in the right direction, whatever direction that might be. So don’t sit around wondering if someone is going to come along and make a decision for you. Take control. Book your call with me today and let’s find the solution you need. Book 1 on 1 Phone or Skype Coaching Here

Two Wolves E-Book

I wrote Two Wolves as a tribute to the greatest lessons I have learned over the past 5 years of writing. Honestly though…it’s far more than that. It’s a deep dive into discovering how both light and dark can exist at the same time. The book seeks to explore questions of happiness, sadness, success, failure, and many other topics, including ones that most are too uncomfortable to talk about. This story, a journey about becoming who you are and taking control of your path, has been an amazing one to write and reflect on. And with over 1,300 downloads…those who have read it have something to say about it as well…(read on for more) Purchase Two Wolves Here

Donate

If you appreciate the value of the content on The Better Man Project, The Words Of Encouragement, blogs, video blogs, any of my other social sites and you want to support this member site, please feel free to donate whatever YOU feel the content is worth. The button says $2 but you can donate as much as you would like. $1…$5…$10…$100? Whatever you want! Donate Here

Let’s start building something great together!

All the best,

Evan Sanders: AYKME Life Coaching