Michael Matthews's Blog, page 61
February 17, 2017
Muscle for Life Success: Donte P.
Check out Donte's amazing 5-month Bigger Leaner Stronger transformation! He dropped 20lbs AND his big lifts are up by over 300 pounds, too! Great job man! ..Read the full article on Muscle for Life
February 16, 2017
The “Secret” to Losing Your Face Fat and Double Chin
If you’re sick of your chubby cheeks and double chin, and want to know how to lose face fat fast, then you want to read this article. ..Read the full article on Muscle for Life
February 15, 2017
10 Tuna Casserole Recipes That Are Love at First Bite
If you like tuna and want fast and delicious dinners, these 10 easy tuna casserole recipes have you covered. ..Read the full article on Muscle for Life
February 10, 2017
Muscle for Life Success: Andrew C.
After 11 months of Bigger Leaner Stronger, Andrew has dropped 7% body fat AND gained 20 to 25% on his key lifts! He also has more energy than ever before, he's getting sick less, and he's getting a lot more attention from the opposite sex. Congrats! ..Read the full article on Muscle for Life
February 9, 2017
Podcast #103: James Krieger on the truth about eating grains
We’re hearing more and more that grains make us fatter, sicker, and dumber, but how true are these claims? ..Read the full article on Muscle for Life
Podcast #103: Dr. James Krieger on the truth about eating grains
We’re hearing more and more that grains make us fatter, sicker, and dumber, but how true are these claims? ..Read the full article on Muscle for Life
The #1 Unspoken Rule of Success
I’ve asked a lot of successful people how they did it.The middling ones regaled me with stories about their brilliant strategic moves, uncanny intuitions, and superhuman endurance.
The great ones had a much simpler and deeper explanation.
It wasn't just "hard work" or "getting lucky," either.
Instead, they said there was one primary factor that made all the difference in their journeys... ..Read the full article on Muscle for Life
February 8, 2017
10 Quick & Creative Gluten-Free Recipes You’ll Flip Over
Looking for the most flavorful, creative gluten-free recipes from around the web? You just found them. ..Read the full article on Muscle for Life
February 6, 2017
5 Studies Answer: Should You Use a Weightlifting Belt?
If you want a simple, science-based answer to whether you should use a weightlifting belt or not, then you want to read this article. ..Read the full article on Muscle for Life
February 2, 2017
10 Dieting Recipes You’ll Actually Want to Eat
You don’t have to eat bland meals to lose weight. Upgrade your grub with these irresistible dieting recipes. ..Read the full article on Muscle for Life
