Michael Matthews's Blog, page 63

10 Simple Ways to Make 2017 Your Best Year Yet

Take a minute and ponder the following question: What three things would most make this year great? That is, what are the three biggest things that you could make happen this year to make it truly special? Do you want to lose that weight, or maybe even build your best body ever? Graduate cum laude, […] ..Read the full article on Muscle for Life

10 Homemade Candy Recipes That Aren’t Just Full of Sugar

If you like to make healthy, sweet treats to satisfy your cravings, then you're going to love these healthy homemade candy recipes. ..Read the full article on Muscle for Life

Muscle for Life Success: Jim T.

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Merry Christmas and Happy Holidays!

I wanted to take a minute to say Merry Christmas and Happy Holidays to you and your family. My team and I are so grateful for you and your support, and we can’t wait to see what 2017 will bring not just for us, but for you, too. As you probably know by now, we want […] ..Read the full article on Muscle for Life

Muscle for Life Success: Arsenio A.

Arsenio had tried quite a few workout programs before finding Bigger Leaner Stronger, and was always disappointed in the results. Now, just a year later, he's in the best shape of his life! ..Read the full article on Muscle for Life

Podcast #101: Interview with Alberto Nunez on finding & fixing muscle imbalances

In this podcast, I interview professional bodybuilder and coach Alberto Nunez from Team 3DMJ on how to spot and fix muscle imbalances. ..Read the full article on Muscle for Life

Interview with Alberto Nunez on finding & fixing muscle imbalances

In this podcast, I interview professional bodybuilder and coach Alberto Nunez from Team 3DMJ on how to spot and fix muscle imbalances. ..Read the full article on Muscle for Life

10 Healthy Latte Recipes That You Can Make at Home

If want to watch your calories but don't want to give up your lattes, then you need to check out these healthy latte recipes. ..Read the full article on Muscle for Life

If You Think “Clean Eating” Is Stupid, You’re Doing It Wrong

It's trendy to sneer at "clean eating" these days and blather on about all the junk food that you "fit into your macros." It's also stupid, and here's why... ..Read the full article on Muscle for Life

Muscle for Life Success: Elliott B.

Check out Elliott's amazing 3-month Bigger Leaner Stronger transformation! By following the simple advice in the book, he dropped 22 lbs and damn near cut his body fat percentage in half. ..Read the full article on Muscle for Life