Michael Matthews's Blog, page 64
December 9, 2016
This Is The Last Upper Body Workout You’ll Ever Need
If you want an upper body workout that will help you build your best body ever, then you’ll want to read this article. ..Read the full article on Muscle for Life
December 6, 2016
10 Macaroni and Cheese Recipes That Make the Ultimate Side
Plain ol’ macaroni and cheese can be hard to beat, but these 10 deliciously creative mac 'n cheese recipes give the classic a run for its money. ..Read the full article on Muscle for Life
December 5, 2016
Muscle for Life Success: Eric S.
Eric followed my Bigger Leaner Stronger program for 9 months and, as you can see, lost 40 pounds and even gained a bunch of strength along the way. ..Read the full article on Muscle for Life
December 1, 2016
10 Creative Cornbread Recipes That Are Crazy Good
Classic cornbread is already delicious, but these 10 new cornbread recipes will revamp how you see this old classic. ..Read the full article on Muscle for Life
How to Make Perfect Hard Boiled Eggs in 3 Simple Steps
Tired of tough, chalky, and hard-to-peel hard boiled eggs? Here's how to make it perfect every time. ..Read the full article on Muscle for Life
November 28, 2016
Muscle for Life Success: Preston Pilgrim
Preston is yet another example of how my Bigger Leaner Stronger program can make you, well, bigger, leaner, and stronger. He has gained close to 30 pounds of muscle since starting! Wow! ..Read the full article on Muscle for Life
November 25, 2016
Jeff Alberts on how to get and stay fit at any age
In this podcast, Jeff and I talk about the major lessons that he has learned about what changes as you get older, and what you can and can’t do in terms of gaining muscle and losing fat. ..Read the full article on Muscle for Life
10 Quick & Creative Green Bean Recipes From Around the Web
Who says green beans have to be a boring pile of boiled mush? These recipes prove they can be as delicious as they are nutritious! ..Read the full article on Muscle for Life
November 22, 2016
Can Intuitive Eating Help You Get the Body You Really Want?
If you want to know what intuitive eating is, how it works, and whether it can help you gain muscle or lose fat faster, then you want to read this article. ..Read the full article on Muscle for Life
November 21, 2016
Muscle for Life Success: Sarah Phipps
Name a diet/exercise program and Sarah had tried it, and it didn't work for her. Well, she found my Thinner Leaner Stronger program, and now, just 5 months later, she's down almost 28 pounds and stronger than ever before! ..Read the full article on Muscle for Life
