Michael Matthews's Blog, page 62

January 31, 2017

Muscle for Life Success: Kendrick T.

Kendrick had been hitting the gym for years without ever seeing a six pack. Well, all that has changed after just 4 months of Bigger Leaner Stronger! ..Read the full article on Muscle for Life
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Published on January 31, 2017 10:06

January 27, 2017

The Easy Way to Find and Fix Muscle Imbalances

If one side or part of your body is bigger or stronger than the other, then you have a muscle imbalance. And this article will show you how to fix it.

..Read the full article on Muscle for Life
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Published on January 27, 2017 10:20

January 23, 2017

10 Hard-Boiled Egg Recipes You Need to Try

Hard-boiled eggs can be so much more delicious than, well, boiled eggs. You’ll agree with me after you try these 10 recipes. ..Read the full article on Muscle for Life
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Published on January 23, 2017 15:28

Muscle For Life Success: Kathy V.

Kathy has been on my Thinner Leaner Stronger program for 7 months, and...wow! She's "only" down 17 pounds, but has completely transformed her body composition. Great job! ..Read the full article on Muscle for Life
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Published on January 23, 2017 07:51

January 22, 2017

Podcast #102: Menno Henselman on how genetics influence muscle building

In this podcast I interview Menno Hennselmans, from BayesianBodybuilding.com, and we talk about how genetics affects your muscle and strength gains and aesthetics. ..Read the full article on Muscle for Life
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Published on January 22, 2017 07:24

January 20, 2017

10 Healthy Curry Recipes That Are Ridiculously Good

Classic curry dishes are good and all, but this space can be so much more. Check out these 10 healthy curry recipes, and you'll see what I mean! ..Read the full article on Muscle for Life
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Published on January 20, 2017 02:02

January 16, 2017

Muscle for Life Success: Caine F.

Caine has been on my Bigger Leaner Stronger program for three years now, and check out his results! Amazing! ..Read the full article on Muscle for Life
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Published on January 16, 2017 08:43

January 13, 2017

This Is the Last Lower Body Workout You’ll Ever Need

If you want a lower body workout that’ll give you a killer set of wheels, a booty that pops, and a set of calves that are to die for, then you want to read this article. ..Read the full article on Muscle for Life
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Published on January 13, 2017 12:48

January 11, 2017

Something to Love About Fitness: You Can’t Slide By on Bullshit

Fitness is one of those special things in life that you can’t buy, steal, or fake. There aren’t any rewards for complaining or failing, and it doesn’t care about your opinions or feelings. ..Read the full article on Muscle for Life
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Published on January 11, 2017 14:54

January 9, 2017

Muscle For Life Success: Darick C.

Check out Darick's amazing Bigger Leaner Stronger transformation! He just followed the book and dropped 20 pounds and gained quite a bit of muscle and strength, too! ..Read the full article on Muscle for Life
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Published on January 09, 2017 08:05