Michael Matthews's Blog, page 57
May 28, 2017
Muscle for Life Success: Cristian G.
After 22 weeks on the Bigger Leaner Stronger program, Cristian has dropped 20 pounds, cut 10% off his body fat, and got stronger on every lift! ..Read the full article on Muscle for Life
May 26, 2017
20 Eggplant Recipes that Make Will Make You Crave Veggies
If you’re looking for healthy and delicious ways to get more eggplant in your diet, then you want to try these 20 eggplant recipes ..Read the full article on Muscle for Life
May 25, 2017
Podcast #111: Greg Nuckols on the Best Way to Get Jacked
Does maximizing muscle strength also maximize muscle size, or as many people say, is strength training rather poor for making your muscles bigger.? Listen to this interview to find out. ..Read the full article on Muscle for Life
May 23, 2017
How Often Should I Work Out?
If you don’t know how often you should work out to gain muscle and strength, lose fat, and get healthy, then you want to read this article ..Read the full article on Muscle for Life
May 21, 2017
Muscle for Life Success: Daniel R.
In 3 years Daniel gained 40 pounds of muscle and is leaner than ever using my Bigger Leaner Stronger program. ..Read the full article on Muscle for Life
May 20, 2017
10 Grapefruit Recipes Every Fruit Lover Needs to Try
If you want a new and exciting way to get more fruit in your diet, then you want to try these 10 creative grapefruit recipes. ..Read the full article on Muscle for Life
May 18, 2017
Podcast #110: Scott Carney on the Surprising Benefits of Cold Exposure
Can taking cold showers and ice baths actually make you more resilient, healthier, and mentally stronger? Listen to this interview to find out. ..Read the full article on Muscle for Life
May 16, 2017
How to Find the Best Deadlift Grip For You
There are several popular ways to grip the bar while deadlifting, but which is best for you and why? Read this article to find out... ..Read the full article on Muscle for Life
May 12, 2017
10 Ground Bison Recipes That Beat Chicken Any Day
If you want a tasty, versatile lean meat that isn’t chicken or fish, then you want to try these ground bison recipes. ..Read the full article on Muscle for Life
May 11, 2017
Muscle for Life Success: Jill A.
Jill lost 37 pounds and 15% body fat in two years following my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
