Michael Matthews's Blog, page 56
June 16, 2017
F*ck Your Fake Dreams
There’s nothing wrong with hitching your wagon to a star, but dreaming isn’t doing, and doing isn’t arriving... ..Read the full article on Muscle for Life
June 14, 2017
10 of the Best Italian Sausage Recipes I’ve Ever Seen
If you like simple, flavorful, and surprisingly low-calorie and high-protein eats, then you want to try these 10 Italian sausage recipes...Read the full article on Muscle for Life
June 12, 2017
Podcast #113: Layne Norton on How to Avoid and Overcome Weightlifting Injuries
If you're sick of nagging weightlifting injuries and want to get back to training full bore as soon as possible, then you want to listen to this interview. ..Read the full article on Muscle for Life
June 10, 2017
Muscle for Life Success: Jenkin W.
Jenkin lost 65 pounds in 12 months and got stronger on every lift following my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
June 8, 2017
This Is the Best Bench Press Calculator on the Internet
If you want a simple and accurate bench press calculator and practical, effective tips on how to get your numbers up, then you want to read this article. ..Read the full article on Muscle for Life
June 7, 2017
An Ode to the Gym
The gym is a lot more than a place to move, grunt, and sweat. The gym is a training--and testing--ground for the body, mind, and soul. ..Read the full article on Muscle for Life
June 4, 2017
Muscle for Life Success: Ali P.
Ali lost 52 pounds in 18 months and got stronger on every lift following my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
June 1, 2017
10 Chicken Adobo Recipes You Can Make in 30 Minutes or Less
If you’re looking for a new, tasty way to get more protein in your diet, then you’re going to love these 10 chicken adobo recipes. ..Read the full article on Muscle for Life
May 31, 2017
Podcast #112: Donata White on How to Get the Most Out of Every Day
If you always feel like there isn’t enough time in the day to get everything done, then you want to listen to this interview...Read the full article on Muscle for Life
May 30, 2017
6 Lessons for Training Hard Like a Motherfucker
If you can just stay focused and motivated to succeed in the face of adversity and setbacks, then you’re halfway home--that’s what this article is all about. ..Read the full article on Muscle for Life
