Michael Matthews's Blog, page 53
August 4, 2017
MFL Book Club Podcast: Titan by Ron Chernow
If you like biographies and outstanding research and writing, and if you want to read one of the greatest rags-to-riches stories of all time, then you want to read this book. ..Read the full article on Muscle for Life
August 3, 2017
Muscle for Life Success: Alex M.
Alex gained 20 pounds of muscle in 2 years while saying lean with my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
August 2, 2017
If You Think “Clean Eating” Is Stupid, You’re Doing It Wrong…
If you want a body that feels and works as good as it looks, then you need to be a “flexible clean eater.” Here’s why... ..Read the full article on Muscle for Life
August 1, 2017
The Best Way to Train All 6 Major Muscle Groups
If you want to know which muscle groups you should train together for maximum muscle gain, then you want to read this article. ..Read the full article on Muscle for Life
MFL Book Club: Band of Brothers by Stephen Ambrose
If you like war memoirs -- and WWII memoirs in particular -- then you have to read Band of Brothers. ..Read the full article on Muscle for Life
July 31, 2017
Motivation Monday: Shut Up and Train
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
July 28, 2017
MFL Book Club Podcast: E-Myth by Michael Gerber
If you have entrepreneurial ambitions of any kind, then you need to read this book. ..Read the full article on Muscle for Life
10 of the Best Pineapple Recipes You Have to Try This Summer
If you want an easy and delicious way to get more fruit in your diet, then you want to try these 10 creative pineapple recipes. ..Read the full article on Muscle for Life
July 27, 2017
Everything You Need to Know About the Ketogenic Diet
If you want to know whether the ketogenic diet will help you lose fat, build muscle, and improve your health and well-being, then you want to listen to this podcast. ..Read the full article on Muscle for Life
Muscle for Life Success: Jenny C.
Jenny lost 7 pounds of fat, gained 6 pounds of muscle, and got stronger on every lift in just 3 months on my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
