Michael Matthews's Blog, page 52

August 15, 2017

MFL Book Club: Elon Musk by Ashlee Vance

If you like to read biographies to find ideas, models, systems, habits, etc. that extraordinary people have used to improve their lives and achieve great things, then you want to read this book. ..Read the full article on Muscle for Life
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Published on August 15, 2017 07:00

August 14, 2017

Motivation Monday: 6 Lessons for Training Hard Like a Motherf&*$er

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on August 14, 2017 07:10

August 11, 2017

10 Killer Smoked Sausage Recipes That Are Actually Healthy

smoked-sausage-recipesIf you like simple, flavorful, and surprisingly low-calorie and high-protein eats, then you want to try these 10 smoked sausage recipes.
..Read the full article on Muscle for Life
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Published on August 11, 2017 07:19

MFL Book Club Podcast: Band of Brothers by Stephen Ambrose

If you like war memoirs — and WWII memoirs in particular — then you have to read Band of Brothers.
..Read the full article on Muscle for Life
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Published on August 11, 2017 06:43

August 10, 2017

MFL Book Club: The ONE Thing by Gary Keller and Jay Papasan

This is one of the books that I have recommended most to people that want to be more successful in business and life. ..Read the full article on Muscle for Life
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Published on August 10, 2017 07:00

Muscle for Life Success: Amber L.

Amber lost 14 pounds in 8 weeks and doubled her whole body strength following my Thinner Leaner Stronger program! ..Read the full article on Muscle for Life
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Published on August 10, 2017 06:40

August 9, 2017

What 17 Studies Say About Increasing Your Testosterone Naturally

If you want to know what testosterone is, and what will and won’t increase your body’s testosterone production, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on August 09, 2017 07:00

August 7, 2017

Stop Waiting for Perfect (or Suffer the Consequences)

Think of something in your life you'd like to improve. Just one thing that you’d like to add, change, or remove... ..Read the full article on Muscle for Life
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Published on August 07, 2017 12:19

Stop Waiting for Perfect (or Suffer the Grim Consequences)

Think of something in your life you'd like to improve. Just one thing that you’d like to add, change, or remove... ..Read the full article on Muscle for Life
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Published on August 07, 2017 12:19

Motivation Monday: If You Can Change Your Body, You Can Change Your Life

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on August 07, 2017 05:00