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Stress and Diet: How the Former Affects the Latter

Stress has a remarkable impact on your nervous system, especially when it comes to your relationship with food. From emotional eating to appetite changes, stress and diet are intertwined, and the form can significantly alter the latter.

Typically, stress affects our diet in two major ways: physical changes with food like how much we eat, what foods we choose, and not having the time or energy to focus on balanced choices. It also can have a major impact from a psychological perspective: We may turn to food to cope with tough emotions under stress, we may not be able to be as present while eating, or we may experience increased critical thoughts about food and our body.

Experts In This Article

Miranda Galati, MHSc, RD, Miranda Galati, aka Real Life Nutritionist, is a Canadian-based registered dietitian whose mission is to help women discover their healthiest and happiest selves without restrictive diets. She believes every woman is capable of building a peaceful relationship with food without…

Get ready to unravel the connection between stress and diet and empower yourself with new skills to navigate these hidden obstacles along the way. We spoke to expert dietitians to share their insights on how food choices change under stress and what you can do about it.

Your appetite may respond to stress by going way up or way down

Whether it’s intentional or not, appetite changes are a strong indicator of how stressed we feel. You may also notice that your appetite is off-schedule from your typical day. You may find yourself getting hungry at random times, or having uncharacteristic loss of appetite. In short-term scenarios, this is totally normal and not such a big deal. However, if you’re living in a constant state of fight-or-flight, and you notice appetite changes as a result, it may be time for something to change.

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Stress can impact what you’re eating and how much, says Miranda Galati, MHSc, RD of Real Life Nutritionist. When you’re having a tough day, you may be more likely to eat beyond comfortable fullness. Doing this frequently can make achieving your health goals more challenging, and it’s likely to cause uncomfortable digestive symptoms like bloating and gas too, Galati shares.

On another note, stress can be a sneaky cause of restriction too. On a stressful day, you might be that much more likely to ignore your need for nourishment. “Restricting food on a stressful day can worsen mental and physical distress — when your tank is low and you’re short on fuel, anxiety and stress can feel heightened. Restriction often has the opposite of your intended effects — eventually, your hunger will kick into overdrive and you might end the day eating way beyond fullness and feeling even more stressed and uncomfortable,” Galati offers. This feedforward cycle can be vicious, and eating regular, balanced meals even on tough days is important to keep yourself fueled.

As a secondary effect, we may choose different foods due to not feeling our best or having wonky digestive symptoms. In chronic scenarios, where you experience regular and resolving digestive issues, your relationship with food can be significantly hindered as you begin to limit foods based on your symptoms or fear foods or food groups all together.

“Stress impacts how the gut and brain ‘talk’ to each other,” adds Kim Kulp, RDN, gut health expert, and owner of the Gut Health Connection in the San Francisco Bay Area. “This can affect digestion, and change how quickly food moves through the intestines, causing bloating, abdominal pain, diarrhea, or constipation. This change can often lead to fear of eating, and food restriction. Without realizing it, you may be cutting out important nutrients, which can cause stress on the body, continuing the cycle.”

Stress can cause you to reach for food to self-soothe

Emotional or mindless eating when stressed gives a quick sense of relief or escape, even if just for a moment. Of course, the big issue is that using food as a coping mechanism doesn’t solve our stress in the long run.

Individuals who struggle with disordered eating may find themselves in a loop of feeling stressed, eating mindlessly, overdoing it on the fun foods, feeling guilty about their eating habits, and then end up feeling even more stressed because they overate or potentially binged. The stress eating loop can be hard to escape from and may increase feelings of shame about food, notes Jenn Baswick, RD, MHSc, registered dietitian, certified intuitive eating counsellor, and owner of The Intuitive Nutritionist.

Sometimes stress changes our diet due to simple, logistical issues like not having time to cook or grocery shop

Often, these daily tasks feel like just one more thing on our to-do list, and they can be the first to go when we become emotionally overwhelmed.

Jamie Nadeau, registered dietitian and founder of The Balanced Nutritionist says, “Stress can impact our ability to prioritize things like cooking for ourselves, taking the time to eat regular meals, or even go grocery shopping. Periods of high stress or chronic stress can result in lots of grazing, relying on takeout or just relying on less nutritious foods in general.”

If you’re in a period of high stress, I always recommend trying to prioritize the absolute basics versus trying to be perfect. Make sure your house is stocked with groceries and prioritize regular meals throughout the day. When you have stressful things going on in your life it can be frustrating to deal with what to eat. That often makes you feel like you want to throw in the towel and give up on food altogether. By focusing on the basics, you can help to lessen the impact of stress a little bit, Nadeau offers.

And if you’re looking for a way to eat healthy without the stress of meal prepping, we have thought of that too.

Our ability to be present while eating, or even notice that it’s time to eat, can go out the window under times of high stress

Baswick shares, “When we’re in a stressed state, it becomes harder to hear the nuances of our body’s cues. Being able to tune into feelings of hunger and fullness becomes hindered when we feel unable to slow down. This is why stress management can be a key factor for someone who wants to eat more intuitively.”

It’s common for stress to cause overeating too. Many of us use food to numb, Galati adds. It’s more common to turn to less nutrient-dense snacks like chips and ice cream than broccoli and apple slices. It’s a normal and human response! The challenge is when these tasty foods become our only coping tool—eating these fun foods regularly can leave you feeling worse physically and emotionally, which can potentially worsen the cycle of emotional and over-eating.

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Small Media Upstart ‘NewsNation’ Beats Goliath CNN in Ratings | The Gateway Pundit

NewsNation, a small media start-up company recently beat CNN in the ratings. This is a massive embarrassment for CNN, which has an established brand and resources that dwarf most other networks.

NewsNation leans left, much like CNN, and even features Chris Cuomo, who was fired from CNN last year.

NewsNation recently ran a special on UFOs and that’s what brought them greater ratings than CNN. A tiny network showing a program about UFOs actually beat CNN. It’s astounding.

The New York Post reports:

NewsNation special on UFOs beats LeBron James’ CNN series in ratings

A primetime special about UFOs aired by NewsNation on Sunday dunked on a show produced by NBA great LeBron James for ratings-challenged CNN, according to the latest Nielsen ratings.

The NewsNation special “We Are Not Alone: The Historic Hearing” drew some 106,000 total viewers, eclipsing the 65,000 who tuned into CNN’s docu-series “See It Loud: The History of Black Television” at 9 p.m., the Nielsen data showed.

NewsNation also beat out CNN in the 25-54 demographic coveted by advertisers, attracting 39,000 viewers to CNN’s 32,000, according to Nielsen.

CNN’s ratings defeat to the upstart channel encapsulates the difficulties facing the once-mighty cable news leader, which ousted network boss Chris Licht in June.

More from the Daily Beast:

Since launching in 2021, NewsNation has hoped its unapologetically “centrist” tone and focus on general interest stories would eventually help the upstart news channel build a devoted audience. While the network has yet to approach the viewership of the Big Three cable news stalwarts, it has seen its ratings surge the past few months. And on Sunday evening, it actually surpassed CNN in the key advertising demographic for adults aged 25-54.

This is how tarnished the CNN brand has become.

NewsNation special on UFOs beats LeBron James’ CNN series in ratings
NewsNation also beat out CNN in the 25-54 demographic coveted by advertisers, attracting 39,000 viewers to CNN’s 32,000, according to Nielsen.https://t.co/xSq9CF0N3D via @nypost

— johnny dollar (@johnnydollar01) August 2, 2023

This would have been unthinkable less than a decade ago.

CNN has destroyed itself.

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Wells Fargo Customers Rage Over Missing Deposits From Bank Accounts | The Gateway Pundit

Wells Fargo customers raged over missing deposits from bank accounts this week.

This is the second time this year Wells Fargo customers have complained about deposits missing from their accounts.

One customer took to Twitter this week to complain about a $4,000 deposit missing.

Wells Fargo then overdrafted the customer’s account.

@wellsfargo.. you stole almost 4000 from me that I deposited on 8/2. I need my money now!!!! Then you have the balls to overdraft my account! @iamdonewithwellsfargo

— Vegas Daddy (@Randy08490149) August 3, 2023

Wells Fargo responded to the irate customer.

“Our technical teams are aware and are working to resolve this issue as soon as possible,” the bank said.

We truly apologize for the inconvenience. Our technical teams are aware and are working to resolve this issue as soon as possible. If you’d like to speak to a specialist to discuss this further, please DM us full name and phone number on file (no account number). -Sofia https://t.co/q1oBDuYAdh

— Ask Wells Fargo (@Ask_WellsFargo) August 3, 2023

An animal rescue in Georgia complained about missing deposits and negative balances.

We are missing thousands of dollars in sales deposits and your system says we are now negative thousands.

— M&B Farm & Hatchery Inc (@Mbfarmhatchery) August 4, 2023

Wells Fargo responded to the customer.

We are missing thousands of dollars in sales deposits and your system says we are now negative thousands.

— M&B Farm & Hatchery Inc (@Mbfarmhatchery) August 4, 2023

“A limited number of customers were unable to see recent deposit transactions on their accounts. The vast majority have been resolved and the few remaining issues will be resolved soon. We sincerely apologize for any inconvenience,” a Wells Fargo spokesperson told CNN on Friday.

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Crime and Homelessness in Portland Have Cost Oregon Over a Billion Dollars as Residents Flee | The Gateway Pundit

Homelessness and crime in Portland are costing the state of Oregon serious money.

According to recent analysis, the county of Multnomah, where Portland is located, has lost over a billion dollars as residents have fled the area.

This is not surprising to anyone who has been paying attention. Portland has allowed far left radicals like Antifa to run wild with no consequences for years now.

FOX News reports:

Oregon county lost $1 billion in 2020 as residents fled crime, homelessness: ‘It’s like Portland died’

Multnomah County, where Portland, Oregon, is located, reportedly lost more than $1 billion in income between 2020 and 2021 as a result of residents fleeing the state amid surging crime, homelessness and safety concerns.

Data analysis conducted by Oregon Live showed that 14,257 tax filers and their dependents left Multnomah County during the first year of the pandemic in 2020 and took a record $1 billion of income with them.

The data showed that higher earners were more likely to leave since their jobs could be done remotely during coronavirus shutdowns, and the average income of people leaving was 14% higher than people who left the year before.

FOX 12 in Oregon has more:

Portland is one of the fastest-shrinking US cities

Census data shows Portland lost the sixth-most people in the U.S. in the last year.

After 15 straight years of growth, Portland’s population began declining in 2020.

Amanda Ghest has lived in Portland for about 15 years. She says she enjoys it and is troubled to hear many are packing up and leaving.

“I know it’s been really tough for a lot of people through the pandemic,” Ghest said. “It’s been hard to see Portland at the forefront of some of those tensions.”

The data shows Portland lost 8,308 people from July 1, 2021 to July 1, 2022…

The Portland Business Alliance said these trends are concerning in its 2023 State of the Economy report. It says there are high and rising vacancy rates in downtown offices and increased crime. Addressing the city’s population it says, “People and businesses vote with their feet, and they are not voting for Portland, the city or the region, in the way they have in the recent past.”

How much worse will things have to get before the people who live there demand real changes?

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Blinken Roasted Over Statement Condemning Russia Convicting Opposition Leader Navalny on “Politically Motivated Charges” While Biden Admin Persecutes Trump | The Gateway Pundit

Secretary of State Antony Blinken was roasted online for condemning Russia for convicting opposition leader Aleksey Navalny on “politically motivated charges” while his own government is prosecuting the Biden administration’s leading opponent, President Donald Trump.

File screen image.

Navalny was given an additional 19-year sentence on Friday for promoting “extremism.” Navalny was already serving a 9-year term for parole violations, fraud, and contempt of court, reported CBS News.

Blinken posted on Friday, “The United States strongly condemns Russia’s conviction of opposition leader Aleksey Navalny on politically motivated charges. The Kremlin cannot silence the truth. Navalny should be released.”

The United States strongly condemns Russia’s conviction of opposition leader Aleksey Navalny on politically motivated charges. The Kremlin cannot silence the truth. Navalny should be released.

— Secretary Antony Blinken (@SecBlinken) August 4, 2023

The Biden administration is trying to put Trump in prison for the rest of his life on politically motivated charges, as are Democrat state and local prosecutors in New York and Georgia.

Donald Trump Jr. scorched Blinken, “Exactly ZERO self awareness!!! You really ceded the moral high ground here… Wonder where they got the idea that it’s acceptable to jail your political opposition?”

Exactly ZERO self awareness!!!

You really ceded the moral high ground here… Wonder where they got the idea that it’s acceptable to jail your political opposition? https://t.co/b8W0DFvm2T

— Donald Trump Jr. (@DonaldJTrumpJr) August 5, 2023

Sen. Mike Lee (R-UT), “Regimes that prosecute opposition leaders on politically motivated charges deserve strong condemnation.”

Regimes that prosecute opposition leaders on politically motivated charges deserve strong condemnation. https://t.co/mJCnfF9Xip

— Mike Lee (@BasedMikeLee) August 4, 2023

Sen. Eric Schmitt (R-MO), “Evidently jailing political opponents is bad in other countries but not in the United States. The Left is obsessed with Trump and they are doing incredible damage to our republic. TDS is real.”

Evidently jailing political opponents is bad in other countries but not in the United States.

The Left is obsessed with Trump and they are doing incredible damage to our republic.

TDS is real. https://t.co/NIiZFgxl7G

— Eric Schmitt (@Eric_Schmitt) August 4, 2023

Ambassador Ric Grenell, “You interfered with the 2020 US election by pushing a fake story that Hunter Biden’s laptop was “Russian disinformation” – it wasn’t. But you pushed the Chinese government’s preferred talking point. You’ve lost any credibility and moral authority to lecture others.”

You interfered with the 2020 US election by pushing a fake story that Hunter Biden’s laptop was “Russian disinformation” – it wasn’t. But you pushed the Chinese government’s preferred talking point.

You’ve lost any credibility and moral authority to lecture others. https://t.co/ZlNE81H4A0

— Richard Grenell (@RichardGrenell) August 5, 2023

Republican presidential candidate Vivek Ramaswamy, “The lack of self-awareness is astounding.”

The lack of self-awareness is astounding. https://t.co/hbhLVVndFU

— Vivek Ramaswamy (@VivekGRamaswamy) August 5, 2023

Tom Fitton, “Agreed and I also strongly condemn the Biden administration’s arrests and prosecution of leading opposition candidate @RealDonaldTrump on politically motivated charges. The Biden White House cannot silence the truth. The politically motivated charges against @RealDonaldTrump should be dropped immediately.”

Agreed and I also strongly condemn the Biden administration’s arrests and prosecution of leading opposition candidate @RealDonaldTrump on politically motivated charges. The Biden White House cannot silence the truth. The politically motivated charges against @RealDonaldTrump… https://t.co/JuDfQ0uURu

— Tom Fitton (@TomFitton) August 4, 2023

Rep. Thomas Massie (R-KY), “Kremlin can’t silence truth? What about DC? Call for your geriatric boss to pardon Assange and Snowden, then let’s talk.”

Kremlin can’t silence truth? What about DC? Call for your geriatric boss to pardon Assange and Snowden, then let’s talk. https://t.co/sEBiwdp4bg

— Thomas Massie (@RepThomasMassie) August 5, 2023

Sebastian Gorka, “You mean like your boss Biden is trying to do to President Trump? You hack.”

You mean like your boss Biden is trying to do to President Trump?

You hack. https://t.co/ILqQqGOWMt

— Sebastian Gorka DrG (@SebGorka) August 6, 2023

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July 2023 Marked 48 Straight Months of Record Gun Sales in the U.S. | The Gateway Pundit

Gun sales do not seem to be affected by the Biden economy or the inflation that has come with it. July of this year marked 48 straight months of record gun sales.

People are obviously concerned about crime, but one of the other things driving this is the constant threat of greater gun control from Democrats.

People used to call Obama the world’s greatest gun salesman, but this trend has continued even with him out of office.

The Washington Examiner reports:

No pause in gun sales, record 48 million over four years

The end of July marked the latest record in United States firearms sales — 48 straight months of one million or more gun purchases.

The just released FBI tally of background checks showed another sky-high number of 1,987,650, down a bit from July 2022, but still more than 19 of the other 24 years the system has been in operation.

When adjusted just for likely sales of firearms, it was 1,023,903.

“July 2023 marks the 48th month in a row, 4 years, that has exceeded 1 million adjusted background checks in a single month,” said the National Shooting Sports Foundation, the trade group for the industry.

Mark Oliva, the NSSF spokesman, said the long stretch of likely gun sales is unlike anything the nation has ever seen and has been fueled by politics and safety.

“This is a remarkable milestone of four continuous years of over 1 million background checks for the sale of a firearm. That’s no small achievement and is indicative of the strong and sustained appetite for law-abiding Americans to take ownership of their Second Amendment rights,” Oliva said.

FBI: No pause in gun sales, record 48 million over 4 years @MarkOlivaTweets @NSSF ‘Indicative of the strong and sustained appetite for law-abiding Americans to take ownership of their Second Amendment rights.’https://t.co/8EYVN4B4U2 pic.twitter.com/mnie0bOeyj

— Paul Bedard (@SecretsBedard) August 2, 2023

This is good for national security and America’s founders knew this.

Any foreign force stupid enough to invade the United States would be met by a population that is armed to the teeth.

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Best Standing Desks of 2023

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Welcome to our comprehensive guide on the best standing desks of 2023. With the growing emphasis on ergonomics and the benefits of standing while working, investing in a high-quality standing desk is essential for a comfortable and productive workspace.

In this article, we have curated a list of top-standing desks available in the market, considering their features, performance, and customer feedback. Whether you are looking for motorized height adjustment, sturdy construction, or additional workspace, we have covered a range of options to suit various needs and budgets.

Read on to find the perfect standing desk for your workstation.

Review Process

To determine the best standing desks of 2023, we conducted extensive research, considering factors such as product features, customer reviews, expert opinions, and industry trends. We evaluated the desks based on their build quality, height adjustment mechanisms, stability, workspace design, additional features, and overall value for money.

Our team thoroughly analyzed each desk, considering its performance, durability, and user satisfaction. The chosen standing desks represent a diverse range of options to cater to various preferences and budgets.

Flexispot E7 Pro Plus

The Flexispot E7 Pro Plus is an impressive height-adjustable standing desk that promises comfort, convenience, and style in equal measure. On a 5-star scale, it gets a solid 4.5 rating.

Key Stats:Height Adjustability: 22.8″ – 48.4″Weight capacity: Up to 355 lbsAdjustment Speed: 1.5″ per secondReasons to buy:

For anyone who works in an office setting or even from home, the Flexispot E7 Pro Plus is a refreshing take on the standard desk set-up. Its height-adjustable feature facilitates better posture and encourages active movement, which can help reduce the risk of health problems associated with prolonged sitting. The table boasts a sturdy weight capacity, ensuring that it can support a variety of desktop configurations. It also features a fast adjustment speed, which allows users to transition from sitting to standing positions with minimal interruption. The Flexispot E7 Pro Plus is perfect for those seeking to combine health, productivity, and ergonomic design in their workspace.

Reasons not to buy:

While the Flexispot E7 Pro Plus is an impressive product, it may not be suitable for all setups or users. Some people might find the transition from sitting to standing too challenging or uncomfortable, particularly for long hours. The desk’s price is also on the higher end, which may deter budget-conscious consumers. Additionally, though it has a high weight capacity, users with heavy equipment may need to reconsider to ensure stability and safety.

Pros:Excellent height adjustability range for better comfort and ergonomicsFast adjustment speed ensures minimum interruptionSolid weight capacity that supports most desktop setupsSleek, minimalistic design that fits various interiorsCons:Transitioning from sitting to standing might be challenging for someHigh pricing may drive budget-oriented consumers awayHeavy equipment might pose stability issues.Furmax Height Adjustable Standing Desk

The Furmax Height Adjustable Standing Desk is a versatile and ergonomic workspace solution, earning a solid 4 out of 5 stars.

Key stats:Height adjustment range: 27.9″ – 44.1″Desktop size: 47.3″ x 23.6″Weight capacity: 110 lbsReasons to buy:

The Furmax Height Adjustable Standing Desk is perfect for those who value both comfort and productivity. With its wide height adjustment range, this desk allows for easy transitions between sitting and standing positions, promoting a healthier work environment. The large desktop provides ample space for multiple monitors, laptops, and other office essentials, and its sturdy construction ensures it can support up to 110 pounds. The desk’s sleek design will complement any office space, and its easy-to-use manual crank system makes height adjustments a breeze.

Reasons to not buy:

While the Furmax desk offers many benefits, there are a few drawbacks to consider. The 110-pound weight capacity may not suffice for individuals who require heavy equipment on their desk, and the absence of cable management features may leave your workspace looking cluttered.

Pros:Wide height adjustment range promotes healthy work habitsSpacious desktop for a variety of office equipmentSturdy construction with 110-pound weight capacitySleek design complements any office décorEasy-to-use manual crank systemCons:Weight capacity may not meet the needs of all usersLacks built-in cable management featuresFEZIBO Height Adjustable Standing Desk

The FEZIBO Height Adjustable Standing Desk offers a versatile and ergonomic workspace solution, earning a solid 4 out of 5-star rating.

Key stats:Height adjustability range: 27.6″ to 47.3″Weight capacity: 176 lbsDesktop size: 48″ x 24″Reasons to buy:

Reasons to buy the FEZIBO Height Adjustable Standing Desk include its wide height adjustability range, perfect for accommodating various users and promoting an ergonomic working experience. The sturdy frame and generous weight capacity enable it to securely hold your computer setup, while the spacious desktop offers ample space for all your essential items. The convenient electric lift system, memory presets, and pull-out keyboard tray make it ideal for users looking to enhance their overall comfort and productivity.

Reasons to not buy:

Reasons to not buy the FEZIBO Height Adjustable Standing Desk might include its relatively high price point, which could be a deterrent for budget-conscious customers. Additionally, some assembly may be required, and the desk may wobble slightly during certain activities, which can be an issue for those seeking absolute stability.

Pros:Wide height adjustability rangeSturdy frame with a generous weight capacitySpacious desktopElectric lift system with memory presetsPull-out keyboard trayCons:Price point may be too high for some customersSome assembly requiredPotential for slight wobbling during useRadlove Electric Standing Desk

The Radlove Electric Standing Desk is a highly functional and stylish workspace solution, earning a solid 4.5 out of 5 stars.

Key Stats:Height adjustability range: 28.7″-48.4″Weight capacity: 220 lbsDesktop dimensions: 60″ x 30″Reasons to Buy:

The Radlove Electric Standing Desk is a great investment for individuals seeking a healthier and more ergonomic workspace. Its smooth electric height-adjustability allows users to transition seamlessly between sitting and standing, reducing the physical strain caused by long hours at a desk. With a robust weight capacity of 220 lbs, the desk accommodates a wide variety of monitors, laptops, and office accessories. The spacious 60″ x 30″ desktop provides ample room for a comfortable and organized workstation. Moreover, the desk’s sleek and modern design is sure to complement any office or home office setting.

Reasons to Not Buy:

While the Radlove Electric Standing Desk offers numerous benefits, it may not be suitable for everyone. Its higher price point might not fit within every budget, and the desk’s size may prove too large for those with limited space. Additionally, although the desk boasts electric height adjustment, users looking for pre-set height options or memory settings may find these features lacking.

Pros:Electric height adjustmentSturdy weight capacitySpacious desktopSleek designCons:Higher price pointLack of pre-set height options or memory settingsMay be too large for some spacesFLEXISPOT Electric Standing Desk

The Flexispot Electric Standing Desk is an adjustable and ergonomic work solution, earning a solid 4 out of 5 stars for its user-friendly design and functionality.

Key Stats:Height Adjustment Range: 28″ – 47.6″ (71 – 121 cm)Desk Surface Size: 48″ x 30″ (122 x 76 cm)Lifting Capacity: 154 lbs (70 kg)Reasons to Buy:

The Flexispot Electric Standing Desk is a great investment for anyone seeking a comfortable workspace that adapts to their needs. With just a touch of a button, you can easily adjust the desk height, promoting better posture and reducing the risks associated with prolonged sitting. The large desk surface provides ample space for your computer, peripherals, and additional work materials. Moreover, the standing desk is built with quality materials, ensuring durability and stability even at the highest settings. The powerful, yet quiet motor makes height adjustments quick and seamless, so as not to interrupt your work or productivity.

Reasons to Not Buy:

While the Flexispot Electric Standing Desk offers a solid work surface and health benefits, its price tag may not suit everyone’s budget. Additionally, for those who require more customized features or are limited on space, this specific desk might not be the best fit. Assembly can also be somewhat complicated and time-consuming; therefore, some users might prefer a more straightforward, ready-to-use option.

Pros:Easy and smooth height adjustmentsErgonomic designSpacious work surfaceSturdy and stable constructionQuiet motorCons:Higher price pointMay not cater to customized requirementsAssembly can be complicated and time-consumingSweetcrispy Electric Standing Desk

The Sweetcrispy Electric Standing Desk is a versatile and sturdy workstation designed to promote a healthier work environment, earning a rating of 4 out of 5.

Key Stats:Height range: 23.6″ – 49.2″ (adjustable)Load capacity: 250 lbsProgrammable memory settings: 4Reasons to Buy:

The ergonomic design of the Sweetcrispy Electric Standing Desk encourages movement between sitting and standing, providing numerous health benefits, such as improved posture and reduced back pain. The desk’s programmable memory settings allow for up to four personalized height preferences, making it perfect for shared workspaces or accommodating multiple users. Furthermore, its 250 lbs load capacity offers ample support for your computer, accessories, and other essentials, while its straightforward assembly process means you’ll be up and running in no time.

Reasons Not to Buy:

However, there are a few downsides to the Sweetcrispy Electric Standing Desk. One possible concern is its higher price range compared to other competing standing desks, which might not suit every budget. Additionally, the lack of built-in cable management could result in a cluttered workspace. Lastly, although the height adjustment mechanism is generally smooth and quiet, some users might find it slower than desired.

Pros:Ergonomic design encourages healthier work habitsAmple 250 lbs load capacity4 programmable height settings for personalized comfortStraightforward assemblyCons:Higher price point compared to some competitorsNo built-in cable management systemHeight adjustment speed may be slow for some usersBUNOEM L-Shaped Electric Standing Desk

The BUNOEM L-Shaped Electric Standing Desk is a versatile and efficient workspace solution, earning a rating of 4.5 out of 5 stars.

Key stats:Height adjustable range: 27.6″ – 47.3″Desktop size: 55.1″ x 63″ (L-shaped)Weight capacity: 220 lbsReasons to buy:

Reasons to buy the BUNOEM L-Shaped Electric Standing Desk include its high-quality construction and smooth electric lifting system, which facilitate seamless transitions from sitting to standing positions throughout the day. The spacious L-shaped design offers ample work surface and fits effortlessly into any corner, making it perfect for maximizing office or home workspace. Additionally, the desk’s sturdy steel frame ensures stability and durability, allowing users to confidently place their devices and equipment on the surface without fear of collapse.

Reasons to not buy:

On the other hand, reasons to not buy the BUNOEM L-Shaped Electric Standing Desk are primarily related to cost and assembly. The desk’s price point may not be suitable for those on a tight budget, and its assembly process is somewhat complicated, with customers potentially requiring an extra set of hands to complete it. Additionally, the desk’s weight capacity of 220 lbs might be insufficient for those who require more robust support for multiple heavy-duty devices or equipment.

Pros:Smooth electric height adjustmentSpacious L-shaped design maximizes workspaceSturdy steel frame for durability and stabilityCons:Higher price point may not be suitable for all budgetsComplicated assembly process220 lbs weight capacity may be limiting for users with very heavy equipmentErGear Height Adjustable Electric Standing Desk

The ErGear Height Adjustable Electric Standing Desk is a versatile and ergonomic workstation solution, earning a solid 4 out of 5 rating.

Key stats:Height range: 28.3″ to 47.3″ (adjustable)Weight capacity: 154 lbsDimensions: 44″ x 24″ (desktop size)Reasons to buy:

Equipped with reliable electric motors, the ErGear Height Adjustable Electric Standing Desk enables users to quickly and effortlessly switch between sitting and standing positions. The minimalistic design, with a sleek desktop and sturdy metal frame, is both stylish and functional, making it suitable for various spaces. The desk offers ample work surface and can support up to 154 lbs, making it perfect for accommodating multiple monitors, gadgets, and accessories.

Reasons to not buy:

The ErGear desk’s electric motor system may require maintenance over time and can be slightly noisy while in operation. Additionally, while suitable for most users, the height range (28.3″ to 47.3″) may not provide enough adjustability for extremely tall or short individuals. It also lacks additional features, such as built-in storage or cable management systems, that could be found in competing products.

Pros:Easy electric height adjustmentSturdy and durable constructionSufficient weight capacity for various equipmentMinimalistic design suits most spacesCons:Electric motors may need maintenance and can be noisyHeight range may not be adequate for some usersLacks extra features like built-in storage or cable managementFLEXISPOT Q8 55″ Standing Desk

The Flexispot Q8 55″ Standing Desk is a versatile and well-designed solution for those looking to improve their work ergonomics, earning a 4.5 out of 5 rating.

Key Stats:Desk dimensions: 55″ x 27.6″ x 28.3″-47.6″ (L x W x H)Weight capacity: 154 lbsAdjustment speed: 1 inch/secondReasons to Buy:

The Flexispot Q8 55″ Standing Desk has sufficient space for your working setup, effortlessly accommodating two monitors, keyboards, and other accessories. With a 154-pound weight capacity, this desk can support most modern workspace equipment without struggling. It features an easy-to-use electric motor with a speed of 1-inch/second for smooth and quick height adjustment, allowing users to transition between sitting and standing positions seamlessly. The durable construction and sturdy materials ensure longevity, all while maintaining an aesthetically pleasing design that can fit effortlessly into any office or home workspace.

Reasons Not to Buy:

While the Flexispot Q8 55″ Standing Desk offers an array of benefits, it might not be the ideal fit for users on a tight budget, as it comes at a higher price point compared to some other standing desk options in the market. Additionally, this desk is slightly heavy, which could make transportation and installation more challenging for some.

Pros:Spacious 55″ desktop154-pound weight capacityElectric motor with quick height adjustmentDurable construction and materialsAesthetically pleasing designCons:Higher price point compared to other optionsHeavy for transportation and installationVIVO Electric Standing Desk

The VIVO Electric Standing Desk is a versatile and durable workspace solution that gets a 4.5 out of 5 rating.

Key Stats:Height adjustable range: 29.5″ to 49.6″Desk dimensions: 59″ x 23.6″Weight capacity: 176 lbsReasons to buy:

Reasons to buy the VIVO Electric Standing Desk include its sturdy construction, smooth and quiet height adjustments, and a large workspace that can accommodate multiple monitors and other office essentials. The programmable settings also allow users to save their preferred height positions, making it convenient for people who often switch between sitting and standing during their workday. Additionally, this standing desk is designed to improve posture and alleviate discomfort from prolonged sitting, promoting a healthy work environment.

Reasons to not buy:

Reasons to not buy the VIVO Electric Standing Desk may involve its higher price point, which might not be suitable for budget-conscious individuals. The assembly process can be time-consuming and might require assistance, which could be a deterrent for some users. Moreover, there have been reports of the control panel malfunctioning over time, although these cases seem to be rare.

Pros:Sturdy constructionQuiet and smooth height adjustmentsLarge workspaceProgrammable settings for user convenienceEnhances posture and reduces discomfort from prolonged sittingCons:Higher price pointTime-consuming assemblyOccasional control panel malfunctionsTable OverviewDesk ModelKey FeaturesPrice RangeFlexispot E7 Pro PlusMotorized height adjustment$$$Furmax Height Adjustable Standing DeskSmooth height adjustment$$FEZIBO Height Adjustable Standing DeskDual motor system$$$Radlove Electric Standing DeskProgrammable presets$$$FLEXISPOT Electric Standing DeskSpacious work surface$$Sweetcrispy Electric Standing DeskCable management system$$$BUNOEM L-Shaped Electric Standing DeskL-shaped design$$$ErGear Height Adjustable Electric Standing DeskSturdy construction$$$FLEXISPOT Q8 55″ Standing DeskQuick and quiet adjustment$$$VIVO Electric Standing DeskErgonomic design$$$Frequently Asked QuestionsQ: What are the benefits of using a standing desk?

A: Standing desks offer numerous benefits, including improved posture, reduced back and neck pain, increased energy levels, and enhanced productivity. Standing while working promotes better blood circulation and can help combat the negative effects of prolonged sitting.

Q: Can I switch between sitting and standing while using a standing desk?

A: Yes, most standing desks are adjustable, allowing you to switch between sitting and standing positions effortlessly. Look for desks with smooth height adjustment mechanisms and programmable presets for added convenience.

Q: How do I choose the right size of the standing desk for my needs?

A: Consider the available space in your workstation and the amount of work surface you require. Measure the dimensions of your office area and ensure that the standing desk fits comfortably without obstructing movement. Additionally, take into account the width and depth of the desk to accommodate your work essentials.

Q: Are standing desks difficult to assemble?

A: The level of difficulty in assembling a standing desk can vary depending on the model. However, most manufacturers provide detailed instructions and necessary tools to facilitate the assembly process. It is recommended to follow the instructions carefully or seek professional assistance if needed.

Q: Can I use my existing office chair with a standing desk?

A: Yes, you can continue using your existing office chair with a standing desk. However, it is important to ensure that the chair is adjustable and provides proper ergonomic support for when you choose to sit. Alternatively, some standing desks offer adjustable desk converters that allow you to convert your existing desk into a standing one.

Conclusion

Investing in a standing desk can significantly improve your work experience, productivity, and overall well-being. In our comprehensive review of the best standing desks of 2023, we have highlighted top-notch options that excel in terms of features, performance, and user feedback.

Whether you prioritize motorized height adjustment, ergonomic design, or sturdy construction, there is a standing desk on our list to meet your requirements.

Evaluate your specific needs and preferences, and choose the standing desk that fits seamlessly into your workspace, promoting a healthier and more productive work routine.

Discover the best desks of 2023

Deanna Ritchie Managing Editor at ReadWrite

Deanna is the Managing Editor at ReadWrite. Previously she worked as the Editor in Chief for Startup Grind and has over 20+ years of experience in content management and content development.

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Week in Review | Emma Mackey, H&M, Emma Stone + More – Fashion Gone Rogue

Week in Review: H&M Back to School collection, Emma Mackey for Burberry Goddess fragrance, and Emma Stone in Louis Vuitton fall 2023 campaign.

Actress Emma Mackey illuminates the scene as the face of Burberry’s Goddess perfume, establishing herself firmly in the realm of luxury advertising. Similarly, Emma Stone exemplifies Parisian elegance in Louis Vuitton’s fall 2023 campaign.

Meanwhile, as the school year approaches, H&M Divided presents its Back to School collection, setting the tone with trendy outfits that promise a refreshing semester for students. Beach fashion dominates several campaigns this year, with Lauren Ralph Lauren’s summer 2023 collection showcasing Lily Aldridge and Joan Smalls in breezy seaside ensembles.

In a similar vein, Massimo Dutti dives deep into coastal aesthetics, pushing the boundaries of classic beach attire. On another note, Logan Hollowell’s Linen collection suggests an endless vacation, emphasizing relaxation and effortlessness.

As we transition into the cooler months, Versace Jeans Couture introduces its fall 2023 line, channeling the fearless essence of biker culture. High jewelry gets its shining moment with Florence Pugh and ROSÉ dazzling for Tiffany & Co.’s Lock jewelry collection.

Blumarine’s fall 2023 campaign lights up the fashion scene with Abby Champion’s magnetic presence. Concluding this roundup, Kacie Hall and Vovk K. embrace nostalgia and freedom, invoking strong hippie ensembles in a spread for Marie Claire Hong Kong, photographed by Daniela Rettore.

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Matt Gaetz Threatens Jack Smith with Subpoena to Force Him Before House Judiciary Committee | The Gateway Pundit

Republican Rep. Matt Gaetz of Florida wants to put special prosecutor Jack Smith on the receiving end of a few pointed questions.

Gaetz, who has called for removing the funding that supports Smith, lashed out as former President Donald Trump was indicted by Smith for the second time.

Trump, who was earlier charged with mishandling classified documents in an investigation led by Smith, was charged Thursday with conspiracy in his efforts to challenge the 2020 presidential election.

“House Republicans should immediately demand that Jack Smith present himself for a transcribed interview with the Judiciary Committee in the next 15 days.,” Gaetz said in a Newsmax interview he posted to YouTube.

“If he does not do that, we should send a subpoena. If he ignores the subpoena, we should hold him in criminal contempt of the Congress, so that he is the first prosecutor in American history to prosecute a case while himself under criminal contempt,” Gaetz said.

Gaetz then said he is willing to take on Attorney General Merrick Garland.

“If Merrick Garland doesn’t enforce that contempt, then we ought to impeach Merrick Garland,” he said.

Another sham indictment from Biden’s Department of Injustice! This is a blatant attempt by the Left to tamper with our elections.

I urge my House and Senate colleagues to immediately support @RepMattGaetz’s bill, as I have, to defund this witch hunt.

— Matt Rosendale (@RepRosendale) August 1, 2023

“To showcase how political and indeed dirty this has all become, we can utilize congressional immunities to immunize President Trump, he said.

Gaetz cited sections of that that “gives any committee or subcommittee of the Congress the power to subpoena a witness, bring them in and partially immunize them.”

DEFUND JACK SMITH’S WITCH HUNT AGAINST PRESIDENT TRUMP!https://t.co/TzWJJPbP5a https://t.co/1UzAd8wTnC

— Rep. Matt Gaetz (@RepMattGaetz) August 1, 2023

Gaetz said it is necessary to “stand up for Congress’s equities when it comes to election interference [and] when it comes to misuse of the DOJ.”

“This is all an effort to try to distract us from the very real crimes committed by Hunter and Joe Biden,” Gaetz said.

“It’s not a coincidence that Joe Biden is going to the beach now, but it is especially not a coincidence that, on the heels of their former business partner, Devon Archer, saying that Joe Biden was functionally the closer — the guy that gave the credibility to the Biden brand so they could engage in their international influence peddling — this indictment reads like a torturing of First Amendment-protected activity,” he said.

I STAND WITH TRUMP!!!

The politicized and weaponized DOJ is now committing election interference with this outrageous conspiracy theory set in motion to persecute President Trump and many innocent people.

Democrats can’t win on their failed America Last policies so they’ve… pic.twitter.com/TFNBtzfUCp

— Marjorie Taylor Greene (@mtgreenee) August 1, 2023

Republican Rep. Marjorie Taylor Greene of Georgia said she would invoke the Holman rule, if necessary, to stop Smith, according to The Hill.

The rule allows federal lawmakers to zero in on a particular line item, such as one person’s salary, and reduce it.

This article appeared originally on The Western Journal.

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Best Personal Safe Box for 2023

Many companies featured on ReadWrite partner with us. Opinions are our own, but compensation and in-depth research determine how products may be selected and ranked.  Learn more  about how we make money.

Welcome to our comprehensive guide to the best personal safe boxes for 2023. In this article, we will explore a range of personal safe boxes designed to provide secure storage for your valuable belongings.

Whether you need a safe for your home, office, or dorm room, we have carefully selected a variety of options to suit different needs and budgets. Our goal is to help you make an informed decision and find the perfect personal safe box to protect your valuables.

Review Process

To identify the top personal safe boxes, our team conducted extensive research and analysis. We evaluated various factors such as security features, build quality, ease of use, and customer feedback. We carefully examined each safe box’s construction, lock mechanism, interior space, and additional features to assess its overall quality and reliability. We also considered the reputation and track record of the manufacturers to ensure we recommend trusted brands.

Throughout our review process, we compared and contrasted the features and specifications of each personal safe box. We examined the lock types, including digital keypads, biometric systems, and traditional key locks. We assessed the interior dimensions to determine the storage capacity and suitability for different items. We also considered any additional features, such as built-in lights or alarm systems, that enhance the functionality and convenience of the safe boxes.

AEGIS 0.8 Cu Ft Personal Safe Box

The AEGIS 0.8 Cu Ft Personal Safe Box provides reliable security for your valuables with the rating of 4.5 out of 5.

Key Stats:0.8 cubic feet of storage spaceDigital keypad and biometric fingerprint scanner for secure accessSolid steel construction and pry-resistant doorReasons to Buy:

The AEGIS 0.8 Cu Ft Personal Safe Box is an excellent choice for those looking to secure their valuable possessions and confidential documents. Built from solid steel construction, this safe is both strong and durable, providing maximum protection from forced entry. The digital keypad and biometric fingerprint scanner allow for easy and secure access, while the pry-resistant door ensures that would-be intruders will have a difficult time gaining access. With 0.8 cubic feet of storage space, there’s ample room for your items, making this safe an essential addition to any home or office.

Reasons to Not Buy:

While the AEGIS 0.8 Cu Ft Personal Safe Box offers strong security features, it may not be suitable for everyone. If you have a larger collection of valuable possessions, then you might find the 0.8 cubic feet of storage space limiting. Additionally, if you are looking for a fire-resistant or waterproof safe, this may not be the best option as it doesn’t carry specific fire or water damage protection ratings.

Pros:Durable steel construction for maximum protectionDigital keypad and biometric fingerprint scanner for secure accessPry-resistant door for added securityAmple storage spaceCons:Limited storage capacity for those with larger collectionsNot specifically rated for fire or water resistanceISLANDSAFE Digital Personal Safe Box

The ISLANDSAFE Digital Personal Safe Box earns a solid 4.5 out of 5 for its reliable security features and practical design, perfect for safeguarding personal valuables and sensitive documents.

Key Stats:Dimensions: 17.5 x 13.8 x 11.8 inchesWeight: 24.2 lbsLock Type: Digital keypad with manual override keysReasons to Buy:

The ISLANDSAFE Digital Personal Safe Box provides an excellent layer of protection for your valuable items and important documents. With its durable construction, secure digital keypad, and option for manual key override, this safe offers flexibility and peace of mind for users. Moreover, it is equipped with two solid steel live-locking bolts and comes with pre-drilled holes, making it easy to mount on a wall or floor for added security. The interior features a soft carpet lining to prevent any scratches or damage to your belongings, making it an ideal choice for storing a wide range of items.

Reasons to Not Buy:

Despite the many advantages of the ISLANDSAFE Digital Personal Safe Box, some potential buyers may find the safe too small for their needs, as it would not provide enough space to store larger valuables. Additionally, the digital keypad may not be as secure as a biometric fingerprint reader, which some users may prefer. Lastly, the safe’s exterior finish may not be as aesthetically pleasing as other options on the market, making it less visually appealing for some users.

Pros:Secure digital keypad with manual override keysDurable construction with live-locking boltsSoft carpet lining to protect stored itemsEasy to mount on walls or floorsCons:May not provide enough storage space for larger itemsDigital keypad may not be as secure as a biometric fingerprint readerExterior finish may not be as visually appealing as other optionsSereneLife Personal Safe Box

The SereneLife Personal Safe Box is a reliable and user-friendly home security solution that earns a 4 out of 5 stars rating.

Key Stats:Dimensions: 12.2 x 7.8 x 7.8 inches, making it a compact yet spacious option for securing valuablesHeavy-duty steel construction for enhanced durability and pry resistanceEasy-to-program digital keypad and two manual override keys for added securityReasons to buy:

The SereneLife Personal Safe Box offers excellent protection for valuables without taking up extensive space in your home. Its robust steel construction and pry-resistant design ensure that your belongings remain secure, while the programmable digital keypad allows for customized combinations and ease of access. Additionally, the inclusion of two manual override keys provides an added layer of security and peace of mind. This personal safe is perfect for anyone seeking an affordable and intelligent way to keep their valuables secure.

Reasons to not buy:

While the SereneLife Personal Safe Box offers an impressive array of features, it might not be the ideal choice for those seeking a larger and more robust safe to hold a substantial collection of valuables. Additionally, its electronic components may be less desirable for individuals who prefer purely mechanical locking systems.

Pros:Compact yet spacious design easily fits in most homesDurable steel construction with pry-resistant featuresProgrammable digital keypad for customized accessTwo manual override keys offer additional securityCons:May not be large enough for more significant valuables collectionsElectronic components may deter those who prefer mechanical locking systemsKOFAIR Small Personal Safe Box

The KOFAIR Small Personal Safe Box is a reliable and compact solution for securing valuables, earning a 4 out of 5 rating.

Key stats:Exterior dimensions: 9.1″ x 6.7″ x 6.7″Security features: Steel construction, dual security steel door locking bolts, electronic keypad and backup keyStorage capacity: 0.24 cubic feetReasons to buy:

The KOFAIR Small Personal Safe Box is an excellent choice for individuals seeking a secure and compact safe for their home or office. With its robust steel construction and dual security steel door locking bolts, it provides a high level of protection against theft. The electronic keypad allows for easy access and customization, while the backup key ensures you can access your valuables in case of a keypad malfunction. Its size is perfect for storing small items such as jewelry, passports, or important documents.

Reasons to not buy:

If you require a larger safe for storing bigger valuables, the KOFAIR Small Personal Safe Box’s 0.24 cubic feet capacity may not be sufficient. Additionally, this safe does not offer fire or water protection which may be essential in case of emergencies. Some users may also be hesitant due to the fact that it is not easily mountable and can be carried away if not secured to a fixed object.

Pros:Compact size for easy storage and placementRobust steel construction and dual locking system for enhanced securityElectronic keypad with backup key for convenient accessCons:Limited storage capacity of 0.24 cubic feetLacks fire and water protection featuresSafe is not mountable and can be transported easily if not secured to a fixed objectVoncabay Personal Safe Box

The Voncabay Personal Safe Box is a solid security solution, receiving a 4.5 out of 5 rating due to its impressive features and reliable performance.

Key stats:Dimensions: 12″ (L) x 8″ (W) x 8″ (H)Weight: 10 lbsLock Type: ElectronicReasons to buy:

The Voncabay Personal Safe Box offers peace of mind to homeowners and business users alike with its sturdy construction, electronic lock system, and convenient size. Additionally, it’s easy to install and fits seamlessly in various spaces, making it an ideal choice for securing valuable items, cash, and important documents. The safe’s competitive price point is also a significant advantage, ensuring excellent value for money without compromising quality.

Reasons to not buy:

For users with larger or bulkier items to secure, the Voncabay Personal Safe Box might not provide adequate space. Moreover, while the electronic lock system is a practical security feature, it may not be suitable for those seeking a more advanced or alternative locking mechanism, such as biometric options.

Pros:Sturdy construction for increased securityElectronic lock system for added protectionCompact size for easy installation in various spacesCompetitive pricing for excellent valueCons:Limited internal space for larger itemsLack of alternative locking mechanisms (such as biometrics)SentrySafe Fireproof Personal Safe Box

The SentrySafe Fireproof Personal Safe Box is a reliable and durable safeguard for your valuable possessions, earning a solid 4.5 out of 5 stars.

Key stats:Fireproof for up to 30 minutes at 1,550°F (843°C)Digital lock with a back-up key for added security0.36 cu. ft. interior storage capacityReasons to buy:

The SentrySafe Fireproof Personal Safe Box is a top choice if you’re looking for a compact and reliable safe to protect your essential documents, jewelry, or other valuables from fire damage. Built to endure high temperatures, this safe provides fire protection that is UL Classified to support its durability claim. The digital lock ensures personalized security, while the additional back-up key increases your peace of mind, making it a highly desirable product for safeguarding important possessions.

Reasons not to buy:

If storage capacity is crucial for your needs, the SentrySafe Fireproof Personal Safe may fall a bit short due to its compact size, which might not be enough to hold larger valuables or an extensive collection. Additionally, this particular safe lacks waterproof and burglary protection, potentially leaving your possessions vulnerable to water damage or theft.

Pros:Fireproof up to 1,550°F for 30 minutesDigital lock with back-up keyCompact and easy to useReasonably priced for the level of protection offeredCons:Limited storage capacityNo waterproof protectionNo burglary protection featuresSdstone Personal Safe Box with Sensor Light

The Sdstone Personal Safe Box with Sensor Light is a reliable and versatile security solution, earning a solid 4.5 out of 5 rating.

Key Stats:Dimensions: 9.8″ x 13.8″ x 9.8″Weight: 10 lbsMaterial: Durable steel constructionReasons to Buy:

The Sdstone Personal Safe Box stands out for its innovative sensor light feature, which ensures ease of access in the dark. Its compact size, paired with a solid steel construction, makes it perfect for securing valuable items at home or in small spaces. Additionally, the safe boasts a user-friendly digital keypad and two manual override keys, ensuring that you have multiple access options for increased security and flexibility.

Reasons to Not Buy:

While the Sdstone Personal Safe Box has many positive attributes, potential buyers should consider its relatively small size, which may be insufficient for those needing to store larger items or a more extensive collection of valuables. Furthermore, individuals seeking a high-security option may prefer a safe with more advanced features such as biometric fingerprint access or increased fire resistance.

Pros:Sensor light for easy access in dark environmentsCompact and sturdy designUser-friendly digital keypad access with manual override keysCons:Limited storage capacity for larger items or collectionsLacks advanced security features such as biometric access or fire resistanceDalmbox Portable Personal Safe Box

The Dalmbox Portable Personal Safe Box is a sleek and secure storage solution earning a rating of 4.5 out of 5.

Key stats:Exterior dimensions: 9.1×6.7×1.4 inchesMaterial: Heavy-duty 304 stainless steelLock: Resettable 3-digit combination lockReasons to buy :

The Dalmbox Portable Personal Safe Box offers an exceptional level of convenience, security, and versatility for those looking to store their valuables, be it cash, jewelry, documents, or gadgets. Crafted from heavy-duty 304 stainless steel, this box is sturdy and durable, ensuring long-lasting performance. The resettable 3-digit combination lock provides a user-friendly experience while keeping your belongings safe and secure. In addition, its compact and portable design makes it ideal for use at home, in the office, or on the go, offering unbeatable versatility.

Reasons to not buy:

While the Dalmbox Portable Personal Safe Box is an excellent security solution, it may be unsuitable for those requiring a larger storage capacity due to its compact size. Furthermore, the 3-digit combination lock, though secure for most applications, may not provide adequate security for individuals needing a more advanced method of protection, such as a biometric or electronic lock.

Pros:Sturdy and durable construction using 304 stainless steelResettable 3-digit combination lock for user-friendly securityPortable and versatile design suitable for home, office, or travel useCons:Limited storage capacity may not suit those with larger storage needs3-digit combination lock may not provide adequate security for some usersKavey 1.6 Cub Personal Safe Box

The Kavey 1.6 Cub Personal Safe Box is a robust and secure safe, earning a rating of 4 out of 5 stars for its reliable protection of valuable items and user-friendly features.

Key Stats:Dimensions: 16.3 x 13.8 x 10.6 inchesWeight: 26.5 poundsSecurity features: Electronic keypad with power/manual override, two steel live-locking bolts, and a removable shelfReasons to Buy:

The Kavey 1.6 Cub Personal Safe Box is an excellent choice for individuals looking to securely store their valuables. With its electronic keypad, manual override option, and solid steel construction, this safe provides a high level of security to protect your belongings from theft or unauthorized access. Its interior features a removable shelf and carpeted base, allowing flexible storage to accommodate various item sizes and prevent damage to delicate items. Furthermore, the safe is relatively compact and easy to mount, making it suitable for both residential and office use.

Reasons Not to Buy:

One reason to consider not purchasing the Kavey 1.6 Cub Personal Safe Box is that its electronic keypad may pose difficulties for some users, particularly those who are not tech-savvy. The safe’s relatively lightweight design, while advantageous for portability, could potentially make it more prone to being carried away by an intruder. Additionally, the safe lacks both fire and water resistance, which means it might not adequately protect important documents or valuables in extreme situations such as fires, floods, or natural disasters.

Pros:Solid steel construction for robust protectionElectronic keypad with power/manual override optionsRemovable shelf and carpeted base for flexible storageCons:Lack of fire and water resistanceMay be too lightweight for high-security needsElectronic keypad could be difficult for some usersTIGERKING Digital Keypad Personal Safe Box

The TIGERKING Digital Keypad Personal Safe Box is a reliable and secure storage solution for your valuables, earning a 4.5/5 rating.

Key stats:Dimensions: 13.8 x 11.8 x 9.8 inchesWeight: 24.2 lbsLocking mechanism: Electronic digital keypad and keyed accessReasons to buy:

The TIGERKING Digital Keypad Personal Safe Box provides top-notch security for your valuables and important documents with its dual locking mechanism of electronic digital keypad and keyed access. It is designed to be both pry-resistant and drop-resistant, giving you peace of mind that your items are well protected. The user-friendly design and automatic LED light make it easy to access and organize your belongings, while its compact size allows for convenient placement within your home, office, or hotel room.

Reasons not to buy:

If you’re looking for the highest level of protection, the TIGERKING Digital Keypad Personal Safe Box falls short as it is not fireproof or waterproof. Its relatively lightweight construction may also not deter determined thieves as it can be easily carried away if not properly bolted down, which requires additional effort and tools for installation.

Pros:Dual locking mechanism for increased securityPry-resistant and drop-resistant designEasy-to-use electronic keypadAutomatic LED light for interior visibilityCompact and easy to fit in various locationsCons:Not fireproof or waterproofRelatively lightweight, may be easier for a thief to carry away if not bolted downRequires additional effort to bolt down for added security.Table OverviewSafe ModelLock TypeInterior Dimensions (inches)AEGIS 0.8 Cu Ft Personal Safe BoxDigital keypad11.8 x 8.6 x 8.7ISLANDSAFE Digital Personal Safe BoxDigital keypad9.8 x 6.7 x 6.7SereneLife Personal Safe BoxDigital keypad9.1 x 6.7 x 6.7KOFAIR Small Personal Safe BoxDigital keypad9.8 x 6.7 x 6.7Voncabay Personal Safe BoxDigital keypad9.8 x 6.7 x 6.7SentrySafe Fireproof Personal Safe BoxKey and digital lock13.7 x 10.6 x 12.6Sdstone Personal Safe BoxDigital keypad9.8 x 6.7 x 6.7Dalmbox Portable Personal Safe BoxDigital keypad9.8 x 6.7 x 6.7Kavey 1.6 Cub Personal Safe BoxDigital keypad11.8 x 8.6 x 8.7TIGERKING Digital Keypad Personal Safe BoxBiometric and digital keypad9.8 x 13.8 x 9.8Frequently Asked QuestionsWhat size of personal safe box do I need?

The size of the personal safe box you need depends on the items you intend to store. Consider the dimensions of your valuable belongings and choose a safe box with sufficient interior space to accommodate them comfortably.

Which lock type is the most secure?

Digital keypads and biometric locks offer advanced security features and convenience. However, traditional key locks can also provide reliable security if properly maintained and stored in a secure location.

Can personal safe boxes be mounted or anchored?

Many personal safe boxes come with pre-drilled holes and mounting hardware for optional anchoring to the floor or wall. This adds an extra layer of security and prevents theft by making it difficult for the safe box to be moved or stolen.

Are personal safe boxes fireproof and waterproof?

The fireproof and waterproof capabilities vary among personal safe boxes. Some models offer enhanced protection against fire and water damage, while others focus primarily on theft prevention. Consider your specific needs and priorities when selecting a safe box.

How can I ensure the longevity of my personal safe box?

Regular maintenance, such as lubricating the lock mechanism and keeping the safe box clean and dry, can help prolong its lifespan. Follow the manufacturer’s instructions and guidelines for optimal performance and durability.

Conclusion

In conclusion, investing in a personal safe box is an excellent way to safeguard your valuable possessions and important documents. With our thorough review process, we have identified a range of personal safe boxes that excel in terms of security, functionality, and quality.

By considering your specific requirements and preferences, you can select the best personal safe box to meet your needs and gain peace of mind knowing that your valuables are protected.

Discover the best safes of 2023

Deanna Ritchie Managing Editor at ReadWrite

Deanna is the Managing Editor at ReadWrite. Previously she worked as the Editor in Chief for Startup Grind and has over 20+ years of experience in content management and content development.

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