Meghan Telpner's Blog, page 22
February 10, 2020
Meal and Snack Ideas For Airplane Travel
In case it isn’t obvious, I’m an enormous fan of cooking as many meals from scratch as I possibly can and reducing packaging waste, especially the single use plastic variety. Most of the time, this isn’t a problem as I...
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February 3, 2020
Crohn’s Disease and Colitis: Healing Diets and Other Resources
Given my history of diagnosis and healing from Crohn’s disease, people frequently message me across platforms seeking guidance, advice or to run their approach by me. This post is intended to serve as a resource for those of you seeking...
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January 27, 2020
How To Prevent and Cope With The Winter Blues
Winter is not my season. If you know me, you know this! Summer 100% is my life force (just writing that has me garden dreaming!). When it’s too hot to wear clothes, and too humid for my hair to be...
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January 20, 2020
Food Packaging Tricks That Fool Us
These days, we need to be amateur detectives in order to figure out the truth behind products and whether they are good for us. Recently my mom told me she found an amazing bread company at a farmers’ market. I...
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January 13, 2020
How To Make Gluten-Free Sourdough Bread with Recipe
I first went gluten-free in 1995. The options at that time were limited, to say the least. I believe I swapped bread for rice cakes, or loaves of white rice flour bread that were like compact bricks of starch and...
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January 3, 2020
Is running your own business bad for your health?
Is it possible that running your own business could destroy your health? Sure can! But it can also be the best thing ever for you. Allow me to explain.
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December 23, 2019
Forget Resolutions, Time To Set Intentions
Every year we make resolutions and never keep them. What would your life be like if your resolutions were to actually stick? Specifically, consider: What would your financial situation be? What would your love and family life look like? What...
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December 13, 2019
15 Tips and Recipes To Keep You Healthy During The Holidays
The holiday season used to be a concentrated period in the last two weeks of December. Now, as soon as we hang up our Halloween costumes the Christmas lights are strung, the holiday shopping begins and the invitations roll in...
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December 6, 2019
Meghan’s Healthy Living Gift Guide
As you know, I rarely share or promote companies unless I truly love them and since I am not much of a shopper, it’s rare that I discover amazing stuff before anyone else. That being said, I might have a...
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Meghan’s 2019 Healthy Living Gift Guide
As you know, I rarely share or promote companies unless I truly love them and since I am not much of a shopper, it’s rare that I discover amazing stuff before anyone else. That being said, I might have a...
The post Meghan’s 2019 Healthy Living Gift Guide appeared first on Meghan Telpner.
