Meghan Telpner's Blog, page 23
December 2, 2019
31 Waste-Free Celebration Ideas
There are many special occasions in life where we celebrate one another and once the party is done, we’re left with a huge mess to cleanup. I am the first one in line to cheerlead for my family, friends and...
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November 25, 2019
10 Classic Holiday Recipes Re-Invented
It’s the holiday season! That means it’s time for some fun and relaxation with your nearest and dearest. Unfortunately, this time of year has come to be associated more with sugar and booze than with laughter and joy. (Seriously. Has...
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November 18, 2019
Curly Hair Tips: Natural Curly Hair Products, Care and Styling
What is it about hair? Those with straight hair, want the curls. So many of us, including myself, with curly hair spend lifetimes battling with a flat iron to tame it. Since having my son, the decision became easy: get...
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November 11, 2019
Moroccan-Inspired Spiced Lamb with Turmeric Rice Recipe
We are usually go-go-go all week, eating a circulation of about twelve different meals. Then, every so often, usually on a Saturday around lunch time, Josh says to me, “What should we have for dinner?” And I say, “I want...
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November 4, 2019
How to Handle Energy Vampires
We all have a finite number of hours in the day to work, cook and eat, sleep, socialize, exercise, pursue hobbies, do nothing and all of the other things that make life awesome. Nature abhors a vacuum and so we...
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October 25, 2019
This Birthday Has Meaning – Reflections On Turning 40
Let me tell you that I am over the moon grateful, excited and delighted to be celebrating my forty years on this planet. I am proud of where I am at this point in my life. I am grateful for...
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October 21, 2019
10 Natural Cold and Flu Remedies and Immune Elixir Recipe
Cold and flu season is hard to avoid, no matter what you do to not get sick. There are, thankfully, many steps we can take once we feel a cold coming on to lessen the impact and shorten the duration....
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October 14, 2019
Baby Formula: What to Look For, What to Avoid and When to Use It
Breastfeeding provides a multitude of health benefits for both babies and their mothers, but not everybody is able (or wants) to breastfeed. Since our earliest caveperson days to now, breastfeeding has been a challenge to some mothers, for one reason...
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October 7, 2019
Simple and Delicious Turmeric Rice Recipe
I have no idea why it’s taken me so long to add turmeric to my rice. I used to do this with quinoa all the time until at long last I accepted and embraced my truth – I am a...
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September 30, 2019
Guide To Eating Fish: Choosing Healthy and Sustainable Options
When considering the health and environmental factors of eating fish, including wild vs. farmed, mercury levels, and toxic contaminants, I’m very mindful of the fish I recommend and what I choose to feed my family. Though I’ve been in the...
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