Pam Young's Blog, page 8

Burnout to Bliss

Book 1, BURNOUT – How a Desert Lizard Restored My Faith, illustrates how “it’s never just one thing” when our life falls apart, and we break down. Continue reading →

You Won’t Believe These 3 Evidence-Based And Enjoyable Ways To Boost Immunity And Bone Health

A strong immune system, like strong bones, is important any time of year. In fact, the following three fun, scientifically-proven ways to build your immunity have the additional benefit of building your bones. Continue reading →

Common Showering and Bathing Mistakes

This is an interesting Guest Post from WEB MD about bathing and showering, Continue reading →

The Irony of Life, Part 39: Moved 4 times in 3.5 years!

After 7 months in the condo, I got a letter from owner Michelle that started with “Due to unforeseen circumstances, I cannot renew your lease.”  Continue reading →

Sleepless in Arkansas, Part 18: Falling Back to Sleep

Waking up in the middle of the night when you would like to be asleep can be a frustrating experience. People wake up during the night for different reasons. Continue reading →

Sleepless in Arkansas, Part 17: Sleep with Honey & Salt

This recipe is going to get you to sleep really fast and help you sleep through the night, so when you get up in the morning you are going to feel energized.  Continue reading →

Scammer for Rentals

We do not live in a safe world anymore. There are all kinds of scammers. Continue reading →

Unconditional Love

This is a film I would watch a hundred times or more for the plot, the actors, and the lessons learned. Continue reading →

Dandelions and Bone Health

Dandelion benefits bones by preventing oxidative stress, providing bone-building vitamins and minerals, and reducing inflammation. Continue reading →

Bone-Damaging Indoor Pollution

A brand new study shows that the air inside your home can easily become polluted due to common household activities, such as cooking, cleaning, and bathing, Continue reading →