Pam Young's Blog, page 11

Bones and Sleep: Top 10 Nutrients

Insomnia is linked to osteoporosis, and falling asleep faster and more soundly contributes to preventing and reversing osteoporosis. Continue reading →

Tea for Bones and Sleep

Lemongrass tea not only helps bones and sleep, it also prevents cancer, relieves joint pain, offers antioxidant activity, and more. Continue reading →

Even the Bible says we’re supposed to be co-creators

My interest in the personal power of co-creation began as a child in Sunday school with stories of miracles by the Nazarene (Jesus). Continue reading →

Conscious Creation: getting past negativity

All protocols for co-creation stress “feeling good” no matter what because the universal law, “like attracts like,” means we get more of whatever we’re thinking about and feelings come from thoughts. Continue reading →

Conscious Creation: getting what you want

People have been co-creating their experience since we’ve been conscious, but we haven’t always been conscious creators. Continue reading →

Manifesting or Co-Creating: Three Approaches

Manifesting includes desire, attention, and belief. Continue reading →

Environmental Working Group 2023

If you want to be healthy, eat organic. EWG tells you each year which foods must be organic. Continue reading →

Sleepless in Arkansas, Part 15: Sleep & Foods

"While it’s certainly true – and emphasized in the Osteoporosis Reversal Program – that motion and targeted exercise are key components of bone health, it’s also important to point out the role that adequate sleep plays in rejuvenating bones." Continue reading →

The Irony of Life, Part 35: Staying Here!

I let my desire stop to move back to the town where I lived for forty-four years.  I practiced the Serenity Prayer every day I walked the trail. difference.” Continue reading →

Guest Post: Astrodienst Newsletter

The quality of time in March introduces us to totally new themes; we will feel that the "great wheel of time" is now turning a great deal further. Continue reading →