Pam Young's Blog, page 15
August 13, 2022
Sleepless in Arkansas, Part 10: What Works For Me
Sleeping is difficult for people over 60 years old. Finding something that works has been a challenge, and that's why I did this little experiment. Continue reading →
August 6, 2022
Sleepless in Arkansas, Part 9: Taurine and Sleep
Some believe Taurine is good for sleep disorders. WebMD does not. Continue reading →
July 30, 2022
Sleepless in Arkansas, Part 7: Sleep and Music
Recommended by Vivien Goldschmidt. Save Our Bones, this gadget helps people sleep. Continue reading →
July 23, 2022
Sleepless in Arkansas, Part 8: Sleep and Probiotics
'While people with sleep disturbances and chronic insomnia often turn to prescription drugs to help them sleep, the Saver solution is a natural, holistic approach to solving this important aspect of bone health and overall health." Continue reading →
Sleep and Probiotics
'While people with sleep disturbances and chronic insomnia often turn to prescription drugs to help them sleep, the Saver solution is a natural, holistic approach to solving this important aspect of bone health and overall health." Continue reading →
July 16, 2022
Bones & Sleep: Melatonin
"Researchers noted that natural melatonin production begins to decline at around age 50, around the same time that osteoporosis is most often diagnosed. This observation led them to investigate whether reduced melatonin levels played a part in the development of osteoporosis." Continue reading →
July 10, 2022
Astrodienst Newsletter for July 2022
This is the monthly newsletter from Astrodienst with a short overview of the current quality of time and news from our website www.astro.com. Continue reading →
July 9, 2022
Sleepless In Arkansas, Part 6: Gadgets for Sleep
In this guest post by Amber Sampson, she lists gadgets that might help you sleep better. Continue reading →
July 2, 2022
Raise your vibe: Practice feeling good now!
We get more of whatever we think about most of the time. Continue reading →
June 25, 2022
Sleepless in Arkansas: Part 5, Vitamin Deficiencies
Vitamin deficiency can affect not only your sleep but your memory. Continue reading →
