Pam Young's Blog, page 18

January 21, 2022

Facing IT

Originally posted on skatingthru2012:
In my latest post for the “In Between” series, “Hitting the Bottom,” I listed the cascade of events that led to the second biggest mountain I’ve ever had to climb.  (And that’s saying something because I’m…
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Published on January 21, 2022 08:11

January 15, 2022

Hold Fast to Your Dream!

Discovering what brings us joy is why we are here. Acting on it is our purpose in life. Continue reading →
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Published on January 15, 2022 09:00

January 8, 2022

Beginnings

Once I decided what I wanted, the Universe (God, All-That-Is) paved the way and guided me down a new path. Continue reading →
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Published on January 08, 2022 08:00

January 1, 2022

Releasing & Receiving: Duck Lessons!

The days after Christmas and before New Year’s Eve have been a special time for me for as long as I can remember. It’s a quiet time—from the subtle solstice shift, the peace after Christmas, the lower temperatures that limit late-night revelers. There’s a hush that falls over my neighborhood like a blanket of snow.

And in this quiet time, I choose to reflect on where I’ve been and where I want to be next. To measure my life and see if I’m okay with how things are going, or if there’s something I want to change to have a different experience. If there’s any unfinished business, this is a time to bring it to an end so I can move on. Continue reading →
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Published on January 01, 2022 08:00

December 25, 2021

The True Christmas Story

Practicing what we preach isn't easy! Continue reading →
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Published on December 25, 2021 09:00

December 16, 2021

The Irony of Life, Part 33:  Relocating Twice During the Pandemic

Moving twice during the Pandemic was one of the most difficult things I've done in my life. Continue reading →
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Published on December 16, 2021 13:48

November 27, 2021

The Why’s and How’s of Water

Your body needs an average upwards of half its weight in ounces of water per day—a minimum of eight to ten glasses.  Without it, you are courting high blood pressure, extra weight, Alzheimer's Disease, Parkinson's Disease, Multiple Sclerosis, and more. Continue reading →
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Published on November 27, 2021 09:00

November 20, 2021

Bone Series #5: Acid/Alkaline Diet

When starting a new journey like following the acid/alkaline diet there are things to learn tat will make it easier--like choosing which charts to follow, how you'll get the 80/20 ratio needed, and developing menus that work for you. Continue reading →
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Published on November 20, 2021 09:00

November 14, 2021

Guest Post: Cruciferous Vegetables

The science-backed benefits of foods that boost your immune system and your bone health: cruciferous vegetables. Continue reading →
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Published on November 14, 2021 09:00

November 6, 2021

Night Sounds, Psychological Thriller

When Samantha left her abusive husband, she turned to her friends because that's what friends do, right? Continue reading →
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Published on November 06, 2021 09:00