Amit Ray's Blog, page 3

Sri Amit Ray’s RECLAIM Healing Protocol for Autophagy and Mitophagy

The RECLAIM Healing Protocol, developed by Sri Amit Ray, integrates physical, mental, and spiritual practices to optimize autophagy and mitophagy, critical cellular processes for maintaining health and combating disease. Represented by the acronym RECLAIM (Ray + Exercises + Chanting + Lifestyle + Autophagy + Intermittent Fasting + Meditation), this protocol synergistically combines diverse disciplines to promote cellular renewal. This article provides a comprehensive exploration of each component, detailing its implementation,… Read More »Sri Amit Ray’s RECLAIM Healing Protocol for Autophagy and Mitophagy

Kanakadhara Stotram: Lyrics, Meaning, Story and Chanting Details

Discover the story behind Kanakadhara Stotram and how to chant it for blessings and wealth.

Ekadashi Fasting and Healthy Aging: A Mathematical Model

Ekadashi fasting, a biweekly practice aligned with lunar cycles, offers a unique model for studying chronobiology in healthy aging. This study develops a mathematical framework using impulsive differential equations to quantify its effects on aging biomarkers, including autophagy, mitochondrial quality, reactive oxygen species (ROS), and NAD⁺/NADH ratio. Simulations over 365 days reveal that 36-hour fasts every 14.8 days induce autophagy spikes, increase mitochondrial quality by ~22%, reduce ROS by ~18%,… Read More »Ekadashi Fasting and Healthy Aging: A Mathematical Model

Mathematical Model of Healthy Aging: Diet, Lifestyle, and Sleep

Healthy aging is a multifaceted process influenced by genetic, environmental, diet, psychological, sleep, and lifestyle factors. Recent advancements in computational biology, mathematical modeling, and systems neuroscience have enabled a deeper understanding of the dynamics behind healthy aging. In this article, we introduce a mathematical framework for modeling healthy aging by integrating the triad of diet, lifestyle, and sleep, alongside biomarkers such as mitochondrial efficiency, inflammation, circadian rhythms, telomere length, and… Read More »Mathematical Model of Healthy Aging: Diet, Lifestyle, and Sleep

Ganapati Atharvashirsha: Meanings, Benefits, Lyrics and Significances

Discover the sacred Ganapati Atharvashirsha with full lyrics, English meaning, benefits, and daily chanting guidance.

Chakra Samhita – Honoring the Living Light Within

✨ Welcome to a New Era of Chakra Wisdom In a world filled with fragmented spiritual teachings, Chakra Samhita – Honoring the Living Light Within brings a fresh, compassionate, and deeply integrative perspective on the ancient science of energy centers. Based on the revolutionary 114 Chakras system taught by Sri Amit Ray, this book is a call to awaken, honor, and ethically nurture the vast living network of consciousness within… Read More »Chakra Samhita – Honoring the Living Light Within

The 28 Brain Chakras Master Course

🧠 The 28 Brain Chakras Master Course Awaken your spiritual intelligence. Harmonize your mental energy with sound, stars, breath, herbs, and the ancient brain chakra map. The 28 Brain Chakras, as discovered by Sri Amit Ray in his deep meditative explorations, form a multidimensional map of spiritual cognition. This master course guides you through their subtle energy flows, planetary links, and cognitive functions — activating deep harmony between your inner… Read More »The 28 Brain Chakras Master Course

Asatoma Sadgamaya: Mantra, Meaning, Lyrics & Scientific Benefits

Discover the deeper meaning of the Om Asato Ma Sadgamaya mantra from the Brihadaranyaka Upanishad. Learn its spiritual significance, correct pronunciation, chanting method, and scientifically backed mental health benefits.

Om Asato Ma Sadgamaya: Mantra, Meanings, Lyrics & Scientific Benefits

Discover the deeper meaning of the Om Asato Ma Sadgamaya mantra from the Brihadaranyaka Upanishad. Learn its spiritual significance, correct pronunciation, chanting method, and scientifically backed mental health benefits.

Musical Neurodynamics and Neuroplasticity: Mathematical Modeling

Musical neurodynamics is an emerging interdisciplinary field at the intersection of neuroscience, physics, and mathematical modeling, dedicated to understanding how music shapes brain function across structural, dynamic, and fluidic dimensions. Within the framework of Sri Amit Ray’s chakra system, there are 114 chakras within the human body, and 28 special chakras located in the brain. This article explores the mathematical modeling of musical neurodynamics and investigates how these cerebral energy… Read More »Musical Neurodynamics and Neuroplasticity: Mathematical Modeling