Men's Journal's Blog, page 31

What's Known About Loni Anderson's Cause of Death

Television fans will remember Loni Anderson for her iconic role on the series WKRP in Cincinnati. She played Jennifer Marlowe, the radio station's receptionist. Her marriages also drew attention throughout the years. 

Anderson's cause of death is on many fans' minds now that she has died on Aug. 3 at the age of 79.

Hollywood has lost a string of beloved stars in recent weeks, including rocker Ozzy Osbourne and actor Michael Madsen.

What is known about Loni Anderson's cause of death

What is known about her cause of death? How did Anderson die?

According to the Associated Press, although her formal cause of death was not released, Anderson had been ill for some time.

Anderson "died at a Los Angeles hospital following a 'prolonged'  illness," her longtime publicist, Cheryl J. Kagan, told the AP. She was just days from her 80th birthday.

The Hollywood Reporter called the illness "acute" and "prolonged" and reported that Anderson "died at noon in Los Angeles."

According to THR, the family has requested that contributions be made in her memory to the National Lung Health Education Program and/or the American Cancer Society.

Actress Loni Anderson and daughter Deidra Hoffman arrive at the 21st Annual Race To Erase MS Gala at the Hyatt Regency Century Plaza on May 2, 2014 in Century City, California.

Gregg DeGuire/Getty Images

Anderson was a caregiver to her parents, both of whom were diagnosed with Chronic Obstructive Pulmonary Disease (COPD), according to Future of Personal Health.

“I would have thought they would have thrown those cigarettes away immediately because you don’t want to have those coughing fits,” she once said, according to that site. “And my mom would say, ‘I can’t breathe, I can’t breathe,’ and my dad said, ‘I feel like I’m drowning.’ And I would think to myself, ‘And yet, you want another cigarette.’ And that was really shocking to me.”

As a result of those deaths, Anderson "has traveled all over the country spreading the word about how to stop this illness," the site reports.

Loni Anderson and Bob Flick at Lifetime's holiday celebration as stars from "It's A Wonderful Lifetime" honor Blue Star Families military spouses, who will receive the Gift of a Lifetime, held at The Maybourne Bevelry Hills on November 28, 2023 in Beverly Hills, California.

Variety/Getty Images

Anderson's family statement did not make a more detailed reference to her illness. 

“We are heartbroken to announce the passing of our dear wife, mother and grandmother,” Anderson’s family said in a statement obtained by the AP.

It was her role on WKRP in Cincinnati that is her most iconic. That series ran from 1978 to 1982. Anderson's character was known for her sex appeal.

Loni Anderson was married to Burt Reynolds & three other men

There was a great deal of hype around Anderson's five-year marriage to actor Burt Reynolds, with whom she adopted a son named Quinton, and their subsequent divorce in the 1990s.

Anderson led a quieter life in her later years. Her final husband was named Bob Flick.

In 1964, the Minnesota-born Anderson married Bruce Hasselberg and had a daughter Deidra with him, before the marriage, her first, ended in divorce, according to the Hollywood Reporter.

Actress Loni Anderson and actor Burt Reynolds attend the "City Heat" Hollywood Premiere on December 5, 1984 at the Mann's Chinese Theatre in Hollywood, California.

Ron Galella/Getty Images

Before Reynolds, she was married to actor Ross Bickell from 1974 to 1981, People reported.

Her marriage to Reynolds broke down in tabloid headlines. 

“I’m very happy that we were able to sell papers for a year and a half,” Reynolds told reporters in 1994, according to THR. “Why that doesn’t translate into money, I don’t know. … I’m glad America is curious about us.”

Accusations flew back and forth as the divorce grew ugly.

Anderson married Flick, a musician, in 2008, People reported. However, according to People, they had actually met in 1963, when she posed for a photo with Flick, a folk singer who had a song that hit number 2 on the charts.

Anderson is also survived by her daughter Deidra Hoffman. She was open about Hoffman's multiple sclerosis diagnosis later in life.

In addition to Quinton Anderson Reynolds, Hoffman and Flick, Anderson is survived by her "grandchildren Megan and McKenzie; stepson Adam; and step-grandchildren Felix and Maximilian," THR reported.

Related: Loni Anderson's Kids: Quinton Reynolds & Deidra Hoffman Today

Related: Michael Madsen's Cause of Death Revealed. Beloved Actor was 67

Beloved TV Star and '70s Sex Symbol Loni Anderson Dies at 79

Before there was Ben and Jennifer, Brad and Angelina, or Ben and Jennifer (again), there was Burt and Loni. Loni Anderson, the Emmy-nominated star of WKRP in Cincinnati—and second wife of Burt Reynolds—died in Los Angeles on Sunday, just two days shy of her 80th birthday.

The Hollywood Reporter shared the news of Anderson’s death, which came after “an acute prolonged illness,” according to publicist Cheryl J. Kagan.

Anderson made her professional acting debut when she was just 19 years old, opposite Hollywood legend Steve McQueen with a tiny role in 1966’s Nevada Smith. In the mid-‘70s she became a television fixture playing one-off roles in some of the most popular series of the time, from S.W.A.T. to The Bob Newhart Show to The Incredible Hulk.

American actress Loni Anderson holds a poster of herself in a bikini, Los Angeles, circa 1979. (Photo by Michael Brennan/Getty Images)

Michael Brennan/Getty Images

Anderson’s true rise to fame came in 1978, when she was cast as Jennifer Marlowe, the stunning receptionist at the titular radio station in WKRP in Cincinnati. While it would have been easy to paint the actress in the typical “dumb blonde” role, Anderson had other ideas.

In a 2020 interview, the actress shared the conversation she had with series creator Hugh Wilson about the character. “I went in and sat on my little soapbox and said, ‘I don’t want to play this part because she’s just here to deliver messages and is window dressing,’” Anderson explained. “Then Hugh said, ‘Well, how would you do it?’… He said, ‘Let’s make her look like Lana Turner and be the smartest person in the room.’”

It was that combination of smarts and sex appeal that made Anderson one of the biggest stars of the decade, but she clearly had the acting chops to back up her bold demand. She earned two Emmy nominations for her work on WKRP in Cincinnati.

Actor Burt Reynolds with his wife, actress Loni Anderson, circa 1992. (Photo by Kypros/Getty Images)

Kypros/Getty Images

In 1981, while appearing on The Merv Griffin Show, Anderson met Burt Reynolds—who at that point was one of the decade’s biggest stars. Though they were both romantically attached to others at the time, they ended up dating about one year later. As Hollywood’s “It” couple, every second of their romance was followed by the tabloids, including their 1988 nuptials—and their acrimonious split, which began five years later and played out very publicly. (With Reynolds regularly airing the couple’s dirty laundry to anyone who would listen.)

It turned out to be one of the most notorious divorces in Hollywood history, and didn’t officially wrap up until 2015. That, according to THR, is when Reynolds wrote a $154,520 check to Anderson that finally severed their personal ties.

Ultimately, Anderson shared that she and Reynolds–who shared a son, Quinton—would get together with their child over the years. She also spoke at Reynolds’ funeral in 2018 and confirmed that she had kept some of his ashes.

Related: Burt Reynolds' Life Advice

“Loni was a class act,” her longtime manager, Steve Sauer, wrote in a statement. “Beautiful. Talented. Witty. ALWAYS a joy to be around. She was the ultimate working mother. Family first… and maintained a great balance with her career. She and I had wonderful adventures together that I shall forever cherish. I will especially miss that infectious chuckle of hers.”

Anderson is survived by her fourth husband, folk singer Bob Flick, whom she married in 2008; her daughter Deidra; son Quinton; grandchildren Megan and McKenzie; stepson Adam Flick; and step-grandchildren Felix and Maximilian.

Beloved Candy Shop Announces It's Closing After 60 Years

It's always a sad thing when a local shop closes, and that's especially the case when that spot has been open for decades. After being part of the community for so long, it's really heartbreaking to see a local store announce that it's closing its doors for good.

According to Costar News, Coresight Research reported that it was tracking 5,822 store closings as of June 27 of this year, "representing an estimated 123.7 million square feet of retail space." They add that it's "outpacing the 3,960 announced store openings, totaling 74.5 million square feet, during the same period."

"At the start of the year, Coresight predicted there would be a record of roughly 15,000 store closings and 5,800 openings for all of 2025," Costar News adds.

Now, Rocky's Peanut Company, a legendary place to find candy, nuts and spices in Detroit's Eastern Market, a commercial district in the Motor City, has announced that it's closing after more than 60 years of serving the local community. The store will close sometime in October.

"It is with a heavy heart that, after many years, decades, and family generations, Rocky's will be closing its doors. With no exact date, but timeline by October 2025," the store's owners announced on their social media pages.

"From the bottom of our hearts, we want to thank our incredible community — you've not just been customers but have truly become part of our family," they added. "Rocky's has stood in Eastern Market for decades because of your love, loyalty and countless shared memories."

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A post shared by Rocky’s Peanut Co. (@rockypeanutcompany)

They also said that the building is officially for sale. In the post, they note that many of their "fixtures, racks, carts, shelving" and more is for sale and must go.

"Rocky's will always hold a special place in our hearts," they added. "We would love for you to share your favorite memories or photos with us as we say goodbye to this Detroit landmark. We can't thank you enough for the decades of support and love."

It's going to be so different to see Eastern Market with Rocky's there, but the store is leaving behind such a legacy. They've really given the Detroit community countless treats over the past several decades.

Related: Taco Bell Announces Major Menu Change This Fall

FDA Issues Nationwide Class II Recall on 32 Tons of Butter

The U.S. Food and Drug Administration (FDA) has elevated a nationwide recall covering 64,800 lbs (that’s 1,800 cases) of Bunge North America’s NH European Style Butter Blend after tests showed the product’s label failed to list milk, a major allergen. The company first voluntarily pulled the butter on July 14, but the alert was upgraded on July 30, underscoring the potential risk to allergy-prone consumers.

Why Class II Matters 

The FDA classifies recalls on a three-tier scale. Class II is the second most severe classification. According to the FDA website, Class II recalls are triggered when "a situation in which use of or exposure to a violative product may cause temporary or medically reversible adverse health consequences or where the probability of serious adverse health consequences is remote."

Previously, the product was under a Class III recall, meaning "a situation in which use of or exposure to a violative product is not likely to cause adverse health consequences." Though life-threatening outcomes are unlikely for anyone with milk allergies, it could still be serious. 

How To Spot The Recalled Butter

Be on the lookout for one-pound blocks packed 36 to a case, shipped in plain white paperboard cartons. The butter was sent out to 12 distribution centers located throughout the U.S. and one center in the Dominican Republic. Each block belongs to Lot 5064036503, UPC 1 00 78684 73961 2, Product Code 5023937. If any of those numbers match what’s in your fridge, pull it immediately. 

Undeclared Milk 

Milk ranks as one of the FDA's nine major food allergies. The FDA states that "the law requires that food labels identify the food source of all major food allergens used to make the food. This requirement is met if the common or usual name of an ingredient already identifies that allergen's food source name (for example, buttermilk)."

These "labeling requirements extend to retail and food-service establishments that package, label, and offer products for human consumption." This is part of the FDA's larger mission "to protect those with food allergies and other food hypersensitivities". 

According to the Mayo Clinic, milk allergy "usually occurs soon after you or your child consumes milk." Allergic reactions vary, but the clinic says common "signs and symptoms of milk allergy range from mild to severe and can include wheezing, vomiting, hives and digestive problems. Milk allergy can also cause anaphylaxis — a severe, life-threatening reaction." 

What Should Consumers Do Check every block of butter or butter-blend product for the lot and UPC numbers above.Stop using the product at once if it matches; even cooking won’t neutralize milk proteins.Dispose of it or return it to the place of purchase for a refund.Seek medical help immediately if you experience any allergy symptoms. 

Related: Boost Your Budget With This Costco Trade-In Program

Disney Reportedly Planning 'Full Reboot' of ‘Indiana Jones’ Franchise

There’s been no shortage of popular franchises and memorable movies being rebooted of late, and it appears Disney is gearing up to do the same with one iconic title. While the Indiana Jones series, led by actor Harrison Ford, officially wrapped things up in 2023 with Indiana Jones and the Dial of Destiny, the franchise may be nearing the time to hit the reset button.

Disney Reportedly Gearing up for a 'Full Reboot' of 'Indiana Jones'

While it's far from surprising that Disney is likely to reboot the Indiana Jones series, the report from longtime Disney insider Skyler Shuler of The DisInsider included a few interesting tidbits.

As Shuler reported, they're currently "letting the franchise rest for a bit," and he expects an announcement on Indiana Jones next year at the D23 Expo. The current situation with the popular franchise is a unique one, as the 2023 film Indiana Jones and the Dial of Destiny "tanked at the box office," as Shuler described it.

Harrison Ford attends the 'Indiana Jones And The Dial Of Destiny' UK Premiere at Cineworld Leicester Square.

Tristan Fewings/Getty Images

"Lucasfilm is letting the franchise rest for a bit before they do a full reboot of the franchise. I would expect the studio to announce something next year at the D23 Expo because even though the last film tanked at the box office, Indiana Jones is still an iconic IP and Disney/Lucasfilm do not want to waste that," Shuler wrote.

'Indiana Jones' Suffered Significant Drop at the Box Office in 2023 After Previous Film's Success

When the 2008 movie, Indiana Jones and the Kingdom of the Crystal Skull, was released, it reset the bar for the franchise at the box office. The film marked the final addition to the Indiana Jones franchise that Steven Spielberg directed.

Spielberg directed four Indiana Jones movies, dating back to 1981, and the 2008 film broke the franchise record for worldwide box office total ($786.6 million), domestic box office total ($317.1 million) and largest opening weekend (just over $100 million), as The Numbers detailed.

However, that success didn't carry over following a 15-year gap, as Indiana Jones and the Dial of Destiny didn't even pull in half of the worldwide box office total that the previous movie did.

Despite having the highest production budget ($300 million) of any Indiana Jones movie, it made just $383.9 million worldwide and $174.4 million domestically.

What Could an 'Indiana Jones' Reboot Look Like?

This will be the million-dollar question surrounding Disney's potential reboot of Indiana Jones. They could opt to turn the clock back to Raiders of the Lost Ark (initially released in 1981), but the big topic of discussion will be the route they choose to go with casting the iconic character.

At this point, it's anyone's guess what that process could look like, and while Ford's portrayal of the character drew high praise, whoever does step into that role will have big shoes to fill.

If Disney has plans for a four or five-film reboot, then obviously going somewhat younger when casting Indiana Jones would make sense. Unfortunately, fans will have to remain in wait-and-see mode until that discussion potentially ramps up.

Related: DC Open to Big Change to Batman’s Look Ahead of Upcoming Series Reboot

Sam's Club's 'Excellent' Highly-Rated Bentgo Lunch Box Set Delivers 'Freshness All Week' and Is On Sale Now

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.

Back-to-school supplies are everywhere, and consumers are stocking up. Some of the most sought out items this time of year are meal prep and food storage containers. They seem to be a dime a dozen, so we’re always seeking the most high-quality products for the best deal.

That’s where Sam’s Club’s 2-pack of Bentgo Salad Bento Lunch Box comes into play. Its all-in-one design creates the perfect opportunity for prepping greens, salad toppings and dressing in one kit - so you can transport and enjoy a fresh salad anytime, anywhere.

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The large bowl contains 3 compartments, one 10-ounce and two 5-ounce, so you can separate lettuce and various vegetable, fruit, grain, bean or meat toppings, with a spot for a lid-secured dressing cup in the middle. Its top has two snap handles, a spot to fasten the included matching fork and a clear lid to hold everything in place. All pieces are dishwasher safe.

Bentgo Salad Bento Lunch Box, 2-Pack

Bentgo

The Salad Bento comes in four colors - khaki green, slate, gray or blush marble. Each set of 2 is $4 off for a limited time, bringing the retail price to only $15.98.

Featured Story: Aldi Is Selling This Iconic Cereal's New Flavor, and Shoppers are Clearing the Shelves

Sam’s Club shoppers are loving this kit, exclaiming “I absolutely LOVE the Bentgo boxes for my salads for lunch daily. Everything fits in one container and it's leak proof!”. Another stated “love this salad container! The ability to keep things separate and then build the salad at lunchtime is such a game changer!” And, “they keep the salad and extra ingredients fresh”.

Considering the affordable price, convenience factor and stellar reviews, we’ll be adding a set of these to our Sam’s Club cart.

Up Next:

Related: Sam’s Club's 'Completely Leak Proof' Stainless Steel Water Bottles Are Perfect for Back-to-School

Bear Gulch Fire Forces Level-3 Evacuations

A human-caused blaze that ignited near Lake Cushman on July 6 has grown into the Bear Gulch Fire, now estimated at approximately 4,500 acres with 3 percent containment as of Aug. 2. Washington State Patrol approved full resource mobilization as crews rushed to contain the blaze in one of the Pacific Northwest’s busiest recreation corridors.

“Go Now” Orders and a Moving Fire Line

The Mason County Sheriff’s Office announced several level 3 evacuation orders on July 31, covering the Dry Creek Trail area, Staircase Campground, and areas north of Lake Cushman. In their evacuation update, they warn, "Level 3 'GO' means: Evacuate Immediately. There is immediate danger—leave the area without delay."

In addition to the level 3 zones, they placed the area south of Dry Creek Trail under a level 2 "Be Set" evacuation notice on Aug. 1. Authorities say, "Be prepared to evacuate at a moment’s notice. Ensure your emergency kit, important documents, medications, and pets are ready. Stay informed through official updates and alerts."

The Latest Firefighting Updates

Authorities announced on Aug. 2 that "Cooler temperatures and higher humidities have moderated fire activity, however heavy, dry fuels are anticipated to contribute to fire growth on the west and southwestern flank of the fire today."

In terms of the strategy, "Fire personnel are using the best available tools to contain this fire and will continue to install sprinkler systems around cabins and structures to wet down land west and south of the fire." Luckily, no structures have been affected by the blaze so far. 

As part of the operation, "crews may use fire to remove excess fuel (duff, and branches and small trees) between structures in the Copper Creek drainage. Northwest of the fire, crews are looking for natural features that can be used to stop the fire’s northward progression and protect cultural and recreational values in Olympic National Park." Common but effective firefighting techniques that should help personnel get a handle on the little uncontained blaze. 

As part of the effort, firefighters are utilizing some of their bigger tools. "On the southern portion of Lake Cushman, crews are using boats to gain access to more remote sections to protect values at risk. Three helicopters are assigned to the fire to conduct bucket drops." 

Potential for Smoky Skies

With fire comes smoke, which can be unhealthy or even hazardous if not taken seriously. The Washington Smoke Blog, which works with government and local officials to assess air quality and has real-time air quality updates.

The Olympic National Park air-quality index (AQI) is at a "Good” rating. However, the good status can change anytime, so check before making any outdoor plans in the area. On July 31, the AQI was set to unhealthy as a result of the fires. 

Stay Smart, Stay Flexible

Fire seasons are changing, and it is important to change with them. In a statement, "Robin Wills, a retired park service chief of Fire and Aviation for the Pacific West Region, told SFGATE in a call that large and dangerous wildfires are starting to burn across entire calendar years instead of during shorter, monthlong periods in specific regions."

Before you lace up boots, search “Olympic National Forest trail closures,” “Lake Cushman smoke forecast,” or “Stage 2 fire restrictions Washington” to make sure your game plan is still viable. 

Bottom line: The Bear Gulch Fire is rewriting the summer adventure script for Washington hikers, climbers, and campers. Respect the closures, heed evacuation notices, and remember that the peninsula’s other forests, canyons, and shorelines still deliver the kind of wild weekend adventurers chase, no illegal campfires required.

Related: The Heat Is On: Here are 5 Easy Ways to Upgrade Your Home's Defences Against Fires

Garmin's 'Mind-Blowing' Fenix 7X Smartwatch Is 44% Off, and It's the Best Price We've Ever Seen

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.

Why We Love This Deal

Want to get new insights into your workouts and better track your routes? It’s hard to beat the convenience and tracking power of a good smartwatch—these feature-packed fitness trackers can measure all kinds of stats about your performance. If you’ve been thinking about putting one on your wrist, today’s the day to do it: We just found an incredible deal on one of the most beloved models from Garmin.

The Garmin Fenix 7X Sapphire GPS Smartwatch is on sale for $500, a sizable 44% discount, at Scheels. That’s the lowest price we’ve seen for this particular model anywhere on the internet.

Garmin Fenix 7X Sapphire GPS Smartwatch, $500 (was $900) at Scheels

Courtesy of Scheels

[image error] Why Do Shoppers Love It?

Shoppers have been blown away by the Fenix 7X’s seemingly endless feature set and informative health tracking. It measures 51mm across, weighs 89 grams, and features a 1.4-inch display behind super tough, nearly scratchproof sapphire crystal glass. The case is made from durable fiber-reinforced polymer with a titanium case back and bezel, and it’s paired with a comfy silicone strap. The watch can be charged using an included charging cable, but it’s also equipped with solar charging to boost its battery life. It includes built-in GPS tracking (no need to bring your phone).

The Fenix 7X includes activity tracking for, according to Garmin, “trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing, and more.” It also provides daily suggested workouts and tells you when you need more time to rest and recover after a tough sweat session. Those workout features are complemented by really detailed day-to-day body metrics, including heart rate monitoring, respiration tracking, pulse ox tracking, and sleep tracking, to give you a full picture of your overall health. Going off the beaten path? This watch can help you navigate with GPS tracking and detailed maps (even golf course and ski resort maps) that you can download for offline use.

Finally, it also has lots of helpful features for casual wear, like contactless payments, Spotify integration for playing music, and smart notifications for emails and texts.

Related: Garmin's 'Intuitive' Garmin Epix Smartwatch Is $200 Off at Bass Pro Shops, and It Has 'Insane Battery Life'

What Shoppers Should KnowColor Options: The Garmin Fenix 7X Sapphire is available on sale in Black.Case Size: This watch measures 51mm in diameter and 14.9mm thick.Display Size: The display measures 1.4 inches in diameter. Battery Life: The watch can run up to 28 days in smartwatch mode, and up to 16 hours while using all satellite systems and playing music.Best Use Case: With its wide range of activity tracking modes, this is a great watch for multisport athletes, and its suite of health tracking and convenience features makes it great for daily wear, too.

The Fenix 7X Sapphire is available in one colorway, black, and one size: 51mm. It features a large 1.4-inch display and comes with a massive suite of features, including activity tracking across a huge range of sports, heart and sleep tracking, contactless payments, and more.

What Shoppers Are Saying“Comfortable to wear and looks great.”“The watch that does everything.”“Best smartwatch on the market!”

Shoppers have been really amazed by the wide-ranging feature set on this Garmin watch. “It's truly mind-blowing the level of data it can provide about you and your lifestyle,” said one.

No matter how you like to exercise, the Garmin Fenix 7X Sapphire will unlock incredible insights into your workout performance and overall health—all you have to do is wear it. And at $400 off, now’s the perfect time to add it to your workout routine and daily life. Don’t miss your chance: This popular smartwatch won’t last long at this unbeatable price.

Is PBS Shutting Down? How About NPR?

The Corporation for Public Broadcasting (CPB) announced on July 31 that it would start shutting down its operations following the current administration rescinding $1.1 billion in funding for the nonprofit. The CPB has helped keep NPR, PBS and many local public media stations alive over the past few decades. So, what does this mean for NPR and PBS?

In a statement, CPB President and CEO Patricia Harrison said, "Despite the extraordinary efforts of millions of Americans who called, wrote, and petitioned Congress to preserve federal funding for CPB, we now face the difficult reality of closing our operations." She added that the organization would try to help its partners as they transition and shut down "with transparency and care."

So, is PBS shutting down? How about NPR? Is Big Bird going away? The answer, at least for now, is no.

According to Nik Popli of Time magazine in a story published on July 31, the CPB news "will not bring an immediate end to national programming like PBS NewsHour or NPR's Morning Edition. But the decision is expected to pose serious challenges to the network of smaller, often rural public broadcasters that have long depended on CPB funding for their survival."

Big Bird and other Sesame Street puppet characters pose next to temporary street sign at West 64th Street and Broadway in New York. (Photo by STAN HONDA / AFP) (Photo by STAN HONDA/AFP via Getty Images)

STAN HONDA/Getty Images

For now, shows such as the PBS NewsHour, All Things Considered and PBS's popular kids' shows will still be available.

"National programming like PBS NewsHour, All Things Considered, and children's shows will not disappear overnight," Popli states. "But the loss of CPB funding threatens the financial stability of the local stations that carry these shows—particularly those in rural or underserved regions that have long depended on federal support to stay on the air."

He adds that with the lack of CPB grants, some stations may have to "reduce staff, cut programming, or shut down altogether." Those actions may "have a significant impact in smaller communities, where public media stations are often among the few remaining sources of local journalism." So, the areas that might lose their local news access tend to be in rural America, according to Popli.

The New York Times has reported that around 120,000 new donors have contributed an estimated $20 million in annual value to public media for the past three months, when public media was asking for help, but it wasn't enough.

Related: FDA Announces Immediate Recall of Popular Sandwiches

Want to Sleep Better? A Fitness Expert Breaks Down Exact Caffeine Cutoff Times Based on Your Intake

Sleep is hands-down one of the best ways to recover from a workout. Hitting your protein goal helps, sure, but clocking in a solid 7–9 hours is non-negotiable. Still, when the caffeine cravings hit, most gym rats don’t think twice about slamming an espresso shot or cracking open their second energy drink of the day. 

If you’re constantly torn between your love of pre-workout buzz and your inability to fall asleep at night, it might be time to learn the art of caffeine timing. In a recent video from Stronger by Science, exercise scientist Milo Wolf breaks down the exact cutoff you need to follow—based on how much you drink—to make sure your sleep (and your recovery) doesn’t take the hit.

"Caffeine is great, whether it's coffee or an energy drink," Wolf says. In fact, caffeine is one of the only supplements that can help boost your performance during a workout." 

Related: How This Former Navy SEAL Stays Mission-Ready Year-Round

With that said, caffeine is still a stimulant. Slam it too close to bedtime and it’ll mess with your sleep, no matter how tired you think you are. We’ve all done it: crushed a morning coffee, hit that mid-afternoon slump, then dry-scooped pre-workout before your post-work lift. 

Fast forward a few hours, and you’re wide-eyed, buzzed, and scrolling TikTok instead of snoozing. So, how long should you actually give your body time to wind down after caffeine? According to Wolf, it depends on how much you have.

According to a 2023 study, consuming caffeine had a noticeable impact on sleep quality. It cut total sleep time by 45 minutes and reduced sleep efficiency by 7%. It also made it harder to fall asleep, adding around nine minutes to sleep onset, and caused people to stay awake for 12 more minutes during the night. Caffeine increased the amount of light sleep (N1) by about six minutes, but reduced deep sleep (N3 and N4) by more than 11 minutes.

"The larger the dose of caffeine, the earlier you need to take it," he says while referencing the study. "For around 100 milligrams of caffeine, they found they needed to stop consuming at around nine hours before bedtime. For a larger dose of caffeine, like a pre-workout or an energy drink, around 14 hours before bedtime seemed to be better."