Chalene Johnson's Blog, page 93
September 20, 2015
How to Handle Negativity
Everyone will face some negativity throughout his or her life. You know what I mean, people who just don’t seem supportive or are almost against whatever it is you’re so excited about. In order to handle these negative comments we have to understand why they’re negative and what their real message is. Most negativity is […]
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September 18, 2015
September 17, 2015
Setting Goals that are in Line with Your Priorities
What is success to you? In order to find success you first need to know what that means to you. Success can be applied to any area of your life, from your environment to work, family, and even personal achievement. What comes to mind when you think of success, or even just hear the word […]
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September 16, 2015
How a Major Life Change Affects Those Around You
I know you mean well when you tell your family and friends that you want to change your life. From switching jobs or careers, to getting in shape and living healthier, it’s great to continually work to better your life. But sometimes those we hold closest to us are the ones who are also affected […]
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7 Secrets of the Ultra Fit
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How to Get Out of Your Own Way by Eliminating Fear | Strategies to Start Your Own Business and Just Go For It!
Is there something more you want out of life? If you’re like a lot of people, you’ve thought about starting your own business, but just haven’t figured out exactly how to go about it. Why haven’t you pulled the trigger? Have you ever thought… I have lack of confidence in myself and I doubt my […]
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September 15, 2015
Creating Success on Your Terms
When people hear the word “success” they tend to think of successful people, like business owners, or perhaps friends or neighbors. But what does success and being successful really mean? How to do you get there? I’ve found that most people think success is visual, what others can see and learn about you from a […]
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September 14, 2015
The Most Important App You Will Ever Download
What is 1Password? 1Password is the gold standard for password management apps. Most people today don’t take the time or follow the steps to be safe online. This is a problem because we share so much of ourselves on social media, blogs, and other websites. Time and thought were put into developing an app that […]
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September 13, 2015
How to Stick to Your Diet and Exercise
Deciding to start a healthy dose of exercise paired with a healthy diet is a goal for a lot of you, but how do you stay with it with temptation on every menu and in every aisle of the grocery store? Staying consistent with any goal, especially with diet and exercise requires a lot of […]
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September 10, 2015
A New Approach to Goal Setting
Goals A goal is anything you want to achieve or obtain in your life. Most people are afraid of big goals because they seem too large to complete. Some people have tried to complete big goals in the past and have met resistance or even failure, and for that reason they aren’t ready to try […]
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