Chalene Johnson's Blog, page 91
October 15, 2015
Live Periscope | Don’t Make these 5 Mistakes | How to Avoid Being an Accidental Entrepreneur
In this video we are going to talk about mistakes you definitely want to avoid if you are considering being an entrepreneur. If you are an entrepreneur, we’re also going to talk about how to avoid being the accidental entrepreneur. So take out a pen and a piece of paper because we are going to […]
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October 14, 2015
How do I break Free from a Fitness or Weight Loss Plateau
Here are three must follow rules in order to break your weight loss plateau. Now, some fitness and health experts say that it’s really unnecessary to create any type of rule or restriction needlessly because people will rebel, and they’ll binge, or they’ll fall off the wagon, and go in the opposite direction. To some […]
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October 13, 2015
The 11 Healthy Eating Habits you Should Implement Today
Getting fit and staying slim doesn’t happen by accident. In my twenty years in the fitness industry, I’ve seen it all, and I’ve noticed what works! The people who are able to reach their healthy weight and happily maintain it have adopted a specific set of healthy eating habits. They don’t starve themselves or follow […]
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October 12, 2015
Tips to Help Improve Time Management
Time management is a skill that can always be perfected because just when we think we have it under control, something in our life changes. A time management reset is when you re-evaluate your approach to the day, and how you organize your tasks and time so that you can accomplish more and spend less […]
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October 11, 2015
Live Periscope | A Critical Missing Step in Goal Setting
This is a crazy awesome periscope on how to properly goal set! Get out a pen and piece of paper and get ready to take some notes! Today we are talking about goals and the mere mention of goals for some people, it freaks you out because it feels heavy and it feels like oh […]
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10 Things you Should Start Doing Today to Move Your Business Forward
These ten goals will help you grow your business and move forward by focusing your attention on multiple aspects of your business. Ideally these should be set for a 90 day or three month time frame. Three months may seem short but you need that early deadline to give you an extra push in the […]
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October 9, 2015
Live Periscope | Why your too Scared to go for it | 4 Tips to get Rid of the Doubt
1:07 when asking others about taking the next step of their business and why they are doing it, the answers were fear of failure – Fear that I don’t have enough money and I don’t have enough time, fear of rejection, no support and love of family, no mentor. But for Chalene, its not about […]
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October 7, 2015
The Four Seasons of Life | Finding Balance and Success
When I break down my work life I divide it into four seasons, much like farmers do with their crops. I have creation, growth, harvest, and fallow. Sometimes I’m busy pursuing a goal, working on a mission, or creating new things, but there’s other times where I celebrate or even take time off. Each piece […]
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October 6, 2015
Why is Time Management So Important
Time management can be tough because it seems like there’s always something that needs to be done. How do we decide what has to get done today and what can wait until tomorrow? How do we make something a priority and ensure it gets completed? I will be the first to admit that time management […]
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October 5, 2015
My Story Before & After SMART Success
I grew up in Michigan, the daughter of an entrepreneur. What was so amazing about my upbringing was that it taught me to just go for things in life and to JUST DO IT! I learned at a young age that I could recreate myself and offer specific services to people through my strengths. Even […]
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