Chalene Johnson's Blog, page 60
August 17, 2017
SNAPshot | Your “Crush the Rest of 2017” Guide
Can you believe we’re already halfway through August? The summer is flying by, kids are getting back into school mode; which means it’s also a great time for us to dive back into our goals and reevaluate where we are in this moment… and where we want to be in the months to come. So […]
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August 11, 2017
SNAPshot | The Gnarly Truth, Why I Can’t Motivate You
I am super excited to share this weeks SNAP’s with you! There’s everything from motivation, to workout tips, me cooking in the kitchen, and social media tips to not lose followers. And, HEY!! Where have you been!? I haven’t been hearing from you as much, so leave me a comment below so that I know […]
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August 9, 2017
Boost Your Energy with These 3 Diet Tips
3 simple diet tips to help boost your energy! There’s no question that what you put in your body has a direct effect on HOW you feel and how much energy you have. If you put junk in your body, you will feel like junk!!! But if you fuel your body with healthy food, your […]
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August 7, 2017
5 Simple Steps to Your Most Productive Day Ever
These 5 steps will help you have the most productive day ever! In my opinion, the most important tip, is tip #1. Your productivity starts with setting the right intention, and THAT starts the night before. I do this by setting my SmartLife PUSH Journal on the bathroom counter so that I am triggered right […]
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August 3, 2017
SNAPshot | Cooking, Dancing, Podcasts, Tips to Build Your Following, and More!
Last week was insanely busy, but also incredibly fulfilling. A lot went down on my Snap, but don’t sweat, because I got you! Here are the top moments from last week, in all their glory!! Oh, and HEY…. don’t forget to connect with me below this post by leaving me a comment! Food Chat: Bacon […]
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August 1, 2017
How a Vitamin and Mineral Deficiency is Causing Weight Gain
Today you will learn if you need to be taking a supplement, and what the link is between being vitamin/mineral deficiencies and weight loss. Recent research published in the College of Nutrition, suggests that there is an intricate relationship between weight gain and our deficiencies in vitamins and minerals. Research has also shown that overweight […]
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July 27, 2017
SNAPshot | Current Favorite Workout, Fashion and Beauty Tips, Productivity Hack, Food Chat!
We had a BIG week at Team Johnson and EXCITING things are on the way to you. Despite all of the back to back meetings I still found time to cram in some fun shenanigans, beauty tips and health and wellness time. Check out the highlights below! Fashion Chat: My Favorite Bra for Strapless shirts, […]
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July 20, 2017
SNAPshot | Curiosity Marketing, Goal Setting, Health, and Diet
Networking Chat: How to Deal with Social Anxiety I was in New Orleans last weekend for a HUGE event! You might not know this, but I’m an outgoing introvert, and in the past at large events, I used to struggle with the social demand that occurred at these events. In this video I break down […]
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July 14, 2017
Happy National Ice Cream Day! Too Good to Be True Dairy Free, Guilt Free Choco Java Ice Cream Recipe
Something funky is going on – this ice cream recipe is almost too good to be true! I checked the ingredients over and over trying to find a fluke, but it’s shaping up to be one ridiculously good, healthy dessert. See for yourself – try this ah-mazing Choco-Java Dairy Free Ice Cream recipe! In honor […]
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Snapshot | The Biggest MLM Mistakes, Lashes, GMO’s & More
This week on Snapchat, we hit on just about everything! From BIG mistakes to avoid as a network marketer, to lashes, GMO’s and documentaries, we covered it all – check out the highlights below! Side note: I’m currently in New Orleans for the big Team Beachbody Coach Summit. If you’re here find me and say “hi”! Marketing […]
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