Chalene Johnson's Blog, page 59
September 20, 2017
How to Become Successful | The Motivation and Action Steps to Success
You’re about to learn about the focus and confidence you never knew you had, when it comes to success. Hopefully I’ll be able to help you shift your thinking, your stress level will drop, your brain will change, your body will transform, and your life will gently sway into balance. I want to help you […]
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September 15, 2017
SNAPshot | Huge News, Relationship Advice, Workout and Lifestyle Tips!
I can barely contain my excitement for this week’s SNAPshot! SO much happened over on Snap, so there is a lot to recap for you! I’m sharing very exciting news, some relationship advice, my recent podcasts, and workout and lifestyle tips. So lets get right to it! Something HUGE That Will Completely Change How You […]
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September 12, 2017
Why you Should Decrease Animal Protein Intake
Put down the knife, and pick up a fork… it might be time to transition on to a plant based diet. The debate continues…. the more research I read and the more experts I interview, the MORE I understand the importance of a plant based diet. Specifically in the last few weeks, I have dramatically […]
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September 8, 2017
SNAPshot | Let’s Talk Coffee, Stress, and My NEW DIET!
WOW! What a week! Where do I start! This week had a lot of ups and downs, as the exciting ones often do. I was so excited to reveal the name and details about my new diet program that’s been two years in the making, but I also hit a bit of a wall from […]
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September 7, 2017
10 Simple Steps to Becoming a Morning Person
Today I want to talk to you about becoming a morning person! These 10 simple steps will have you loving getting out of bed. Surprise, surprise… I am actually NOT a morning person. However, I do love getting up early! So because I’m a morning person by trait, I figured I would share some of […]
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September 5, 2017
Destructive Goals | How to Set Goals with the Right Intentions
Some people have a drive to broadcast to the world all of the goals they’ve accomplished in their life. There is an unwavering desire to flaunt accomplishments. Have you ever seen someone online that seems to be overhyping their life… Like, do you honestly just cruise around in your private jet all day sipping on […]
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September 1, 2017
SNAPshot | Business Updates and Fun, Motivating Content You Don’t Want to Miss!
OH HEYYYY! Fancy meeting you here! Have I told you lately how much I appreciate you? Thank you for being a part of my Snap Family! I genuinely love having you in my life. Over on snap this week, you got a glimpse into the busy-ness of Team Johnson. There has been a ton of […]
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August 23, 2017
SNAPshot | Skinny Kitchen Makeover, Beauty Tips, Muscle Soreness, and Lemon Ginger Water
Where did the summer go!? Did yours fly by like mine? I seriously can’t believe that August is almost over. This summer has been filled with great opportunity for our business, and my goal has been to share as much of that with you as possible… because when I prosper, so do you! I want […]
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August 21, 2017
Skinny Kitchen Gadgets
I’m going to brief… be bright… and be gone! Here are my go to kitchen gadgets to set yourself up for success! Skinny Kitchen Gadgets: Food Scale –> Hands down one of the MOST precise ways to measure out your food. Eat Cleaner –> On average, 30 hands tough your food before you consume it… […]
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5 Areas to Track for Better Health, Fitness & Mindset
Ever feel like you need a vacation from vacation? Maybe you ate too much, didn’t exercise enough, and feel run down and overwhelmed by all the things you didn’t get to? I hear this all the time and have to say I used to feel the same…but not anymore. I’ve created a system to stay […]
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