Carma Spence's Blog, page 160

August 10, 2015

Celebrate You! 2015 Exercise, Day 10

Thank you for doing that. Things are happening to you everyday that you could be appreciating. Someone holds the door open for you. A car lets you get into their lane. A grocery clerk helps you pack your grocery bags. Maybe even your significant other helps you around the house without being asked. The problem […]

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Published on August 10, 2015 05:13

August 9, 2015

Celebrate You! 2015 Day 8 Report

Yesterday was both a nice lazy day with my boyfriend and a productive day of blogging. My sweetie and I watched episodes of retro TV including Space Ghost and Kolchak: The Night Stalker, over breakfast, lunch and dinner. In between, I got busy writing and scheduling blog posts on this blog, my writing blog and […]

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Published on August 09, 2015 19:56

Celebrate You! 2015 Exercise, Day 9

Wouldn’t you like to receive an appreciation letter? Have you ever received a letter in the mail that told you how much you were appreciated? Sometimes they come from a friend or relative, sometimes from a fan of your business. If you have, congratulations! It felt really good, didn’t it? If not, no worries … […]

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Published on August 09, 2015 05:02

August 8, 2015

Celebrate You! 2015 Day 7 Report

Yesterday started off interesting. I had this weird dream where Kim Jong-il was starting a new dance career here in the States by staring in his own Dancing with the Stars type show. I was in the crew working on the show. He was wearing a de-dazzled, rust-colored, polyester pantsuit strait out of the 1970s […]

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Published on August 08, 2015 12:57

Celebrate You! 2015 Exercise, Day 8

What would you have to have on a desert island and why? We all have non-negotiables in life, things we just have to have in order to feel content and fulfilled. As I’ve gone through life, my non-negotiable has changed: At one time is would have been my stuffed Tigger doll, later a stereo to […]

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Published on August 08, 2015 05:09

August 7, 2015

Celebrate You! 2015 Day 6 Report

I haven’t always been good at being a friend. I get crazy ideas in my head that I think will be fun, but sometimes they don’t work out so well. Case in point: One year there was an observance where my friend, who lived across the street, and I exchanged gifts. I was about 7 […]

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Published on August 07, 2015 10:48

Celebrate You! 2015 Exercise, Day 7

You are a no-pooping zone! One of the worst habits people get into is pooping and “shoulding” on themselves. They beat themselves up for not doing this, for doing that, for not being fast enough, smart enough, creative enough … whatever. Well, today you are going to stop that and start a brand new, self-empowering […]

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Published on August 07, 2015 05:55

August 6, 2015

Celebrate You! 2015 Day 5 Report

I know that many people see me as bold and courageous, but in so many ways I can be timid and shy. That’s probably why, in the past, I ended up in less-than-stellar relationships. That said, I’m glad to report that I’m changing my ways. I now have a wonderful, supportive boyfriend who actually likes […]

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Published on August 06, 2015 10:02

Celebrate You! 2015 Exercise, Day 6

Has your past somehow become better than your present? Remember how on Day 1 I talked about the grass being greener on the other side of the fence? Well, sometimes that fence is the barrier of time. We often look upon our past as “the good old days.” I know I still think that Saturday […]

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Published on August 06, 2015 05:52

August 5, 2015

Celebrate You! 2015 Day 4 Report

Yesterday was pretty low-key. I got some work done and then, to cap off the evening, my boyfriend and I made dinner together — bowtie pasta with sautéd onions, garlic and mushrooms; grilled chicken; and Newman’s Own Alfredo sauce. We enjoyed our delicious creation while watching a couple of episodes of Kolchak: The Night Stalker. […]

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Published on August 05, 2015 09:24