Bethany Hamilton's Blog, page 36

My De-Stress Time

So we decided to get out of the house and find somewhere where we could be alone; where Adam and I could talk about things, and just figure out what’s causing the stress and how to better deal with it. There are so many healthy ways to unwind and de-stress. My go-to winning combo is talking to a trusted friend in a peaceful setting. Click below to watch a short clip from a recent de-stress...

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Introducing the Ulu

Watch this video and be inspired to try something new!

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The Best Thing

We recently collaborated on this music video with artist JJ Heller for her song “The Best Thing,” using footage from my new film Unstoppable. It’s a beautiful song and a powerful video sharing a message of being your beautiful self. Check it out!

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New Directions

I was competing in surfing full-time, traveling the world on the World Surfing League’s (then called the Association of Surfing Professionals) Women’s Qualifying Series (WQS). Let me tell you, doing surf competitions is a grind! Surfers on the WQS travel all over the world on their own dime, or ideally supported by sponsors. Sometimes the surf conditions are great; other times they are...

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WATCH LIVE: US Open of Surfing

or watch on the US Open website.

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WATCH LIVE: The Supergirl Pro

or watch on the Supergirl Pro website.

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Throwback From the Making of Unstoppable

On one hand it feels like it came together quite quickly, but on the other, I can see the many hours of training, travel, and collaboration that was invested over the last few years, by me my hubby Adam and Aaron Lieber (who Filmed and produced Unstoppable). 5 years to be exact, and what an epic journey. Ha, I even got pregnant and had my first son Tobias in the process! It was during the filming...

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​A Stretching Focused Workout

I’m big on posture and body alignment, and to surf well and care for my kids it’s great to be strong and flexible. I also want to live a life free from pain. So all these keep me motivated to care for myself in this way! Strength + flexibility = Can help prevent injury. Plus you just feel better. If your body is all tensed up, it creates stress. Stretching can help relieve your body from that form...

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Have Kids Will Travel: Bethany & Adam’s Tips for Success

We prefer to be together so we choose to travel as a family; plus, I’m currently nursing my baby, so leaving the little one home isn’t an option. In fact, we are prepping now for an upcoming trip to release my new film Bethany Hamilton: Unstoppable (going to theaters starting July 12th!), and to compete in some surf events! A typical trip entails the four of us, together...

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Daughters of the Most High

Play the audio version: http://bethanyhamilton.com/wp-content... What a silly lie! There are a lot of false messages and misinformation out there about who you are. So today, let me share a simple but mega truth with you: you are a daughter of the Most High! What does this mean? It means you are a daughter of the King of Kings...

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