Bethany Hamilton's Blog, page 40
March 18, 2019
What You Think About, Comes About
My health practitioner, Dustin Dillberg, is going to take you on a little journey. Listen in… Audio Version (03:51): http://bethanyhamilton.com/wp-content... I want you to try something with me. But you really have to focus to fully understand what I’m talking about, so step away from your distractions for a second and picture...
What You Think About, Comes About
My health practitioner, Dustin Dillberg, is going to take you on a little journey. Listen in… Audio Version (03:51): http://bethanyhamilton.com/wp-content... I want you to try something with me. But you really have to focus to fully understand what I’m talking about, so step away from your distractions for a second and picture...
March 14, 2019
Indonesia Gems
Travel back with me to some of my Indonesia memories… Indonesia is home to many of the best waves on the planet. Over the years I’ve been thankful to have the opportunity to explore many of them. We dug into the archives and created this lil video with some of the never-before-shared footage we had captured along the way.
Indonesia Gems
Travel back with me to some of my Indonesia memories… Indonesia is home to many of the best waves on the planet. Over the years I’ve been thankful to have the opportunity to explore many of them. We dug into the archives and created this lil video with some of the never-before-shared footage we had captured along the way.
March 13, 2019
Wesley’s Birthday Waffle Cake With White Sauce
Last weekend my family celebrated something momentous… my son Wesley’s first birthday! It’s crazy how fast the time has gone. The first year has been so mesmerizing. Seeing how he’s transformed from a fully reliant 8 pound being to an expressive and increasingly independent (almost walking!!!) adventurous little boy. I totally had some mom tears thinking on Wesley turning one!!! It’.
March 12, 2019
Time For You
Written by my hubby, Adam Dirks Tobias begging for snacks, Wesley whining to be held, Bethany and I scrambling around the kitchen preparing dinner and trying to keep up with the dishes at the same time. Just the usual evening in our house. After the boys are asleep and we plop ourselves in bed, Bethany expresses to me that we need more time together. I tell her, “Yeah I really enjoyed making...
Time For You
Written by my hubby, Adam Dirks Tobias begging for snacks, Wesley whining to be held, Bethany and I scrambling around the kitchen preparing dinner and trying to keep up with the dishes at the same time. Just the usual evening in our house. After the boys are asleep and we plop ourselves in bed, Bethany expresses to me that we need more time together. I tell her, “Yeah I really enjoyed making...
March 9, 2019
A Park Workout
As an athlete who travels and loves to be outside, I have learned to make use of whatever is available around me. Wherever I travel, and especially now as a mom, I’m often at the park. Here’s a quick park workout that’ll get you moving and feeling good! My focus in sharing this workout is to give instruction on how to do the moves correctly to prevent injury.
A Park Workout
As an athlete who travels and loves to be outside, I have learned to make use of whatever is available around me. Wherever I travel, and especially now as a mom, I’m often at the park. Here’s a quick park workout that’ll get you moving and feeling good! My focus in sharing this workout is to give instruction on how to do the moves correctly to prevent injury.
March 8, 2019
Drink More Water
In this video, I speak in detail about drinking water. Hear more about one of the most affordable ways you can boost your health.
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