Leslie Glass's Blog, page 74
July 20, 2022
Surviving Trauma 101
Surviving trauma is hard but there are tricks to getting through it Surviving trauma is possible because many of us at this company has had to do so. Sometimes we have to figure out how to survive trauma not because we want to, but because it becomes mandatory for moving on in life. You see,...
The post Surviving Trauma 101 appeared first on Reach Out Recovery.
July 16, 2022
Your Body On A Hangover
Do You Know What The Hangover Does To Your Body There’s no denying it: Waking up with a hangover can be awful. The intense headache coupled with random waves of nausea is usually enough to make you consider giving up drinking forever (or at least until next weekend). Some people do give up drinking because the hangover is...
The post Your Body On A Hangover appeared first on Reach Out Recovery.
Surprising Most Damaging Age For Drinking Alcohol
Drinking Alcohol Damage Is Well Known But What Age Is The Worst For Health There is more and more evidence coming out that drinking alcohol in any amount at any age can lead to a variety of illnesses, accidents, assault and more. In our family underage drinking more than 20 years ago led to addiction....
The post Surprising Most Damaging Age For Drinking Alcohol appeared first on Reach Out Recovery.
July 15, 2022
When Grieving Becomes An Addiction
Grieving Is Part Of A Painful Loss And So Is Healthy Letting Go Grieving hurts, sometimes unbearably, so why can’t we let the pain go and happy memories live on? Why do some people hang onto their grief while others are able to adjust to the loss and find joy again? After all, death and...
The post When Grieving Becomes An Addiction appeared first on Reach Out Recovery.
July 11, 2022
Sports Injury Recovery What Not To Do
Safely Returning to Fitness Following A Sports Injury Everyone we know has had a sports injury. It’s annoying and painful, and often we try to get back to our workouts too soon. What kind of sports injury have you had? A torn ACL, a broken leg, and a torn achilles are all top contenders for...
The post Sports Injury Recovery What Not To Do appeared first on Reach Out Recovery.
Alcohol And Ibuprofen Don’t Mix
Alcohol and Ibuprofen: What Could Go Wrong? Ibuprofen is a painkiller that you can buy over the counter without a prescription. It is a non steroidal anti-inflammatory drug (NSAID) that can help ease mild to moderate pain such as toothache, menstrual cramps, migraine, or muscle pain. The NSAID drug works by blocking the release of...
The post Alcohol And Ibuprofen Don’t Mix appeared first on Reach Out Recovery.
Autism Affects Mental And Emotional Health
Ending The Stigma Of Autism Means More People Can Get Help Autism (ASD) is a disorder that can cause mental health issues because of the struggle to fit in. We all know someone who has a child or a family member struggling to get along in life. Mental illness affects us all because it’s all...
The post Autism Affects Mental And Emotional Health appeared first on Reach Out Recovery.
What Should I Say To Someone Who’s Depressed
Depression support 101 It can be challenging to know how to handle depression in the people you love. What can you say to support someone, what are the wrong things to say? It gets really tricky if you don’t have depression yourself. So, we put together some basic information together on depression support for loved...
The post What Should I Say To Someone Who’s Depressed appeared first on Reach Out Recovery.
July 9, 2022
How Do I Stop Being An Enabler?
Are you at the point where you know you’re an enabler and are desperate to stop? Don’t be distressed because this is a great place for an enabler to be. Once you understand how enabling works and know it’s doing more harm than good in whatever situation you’re in, you can stop. Now, I’ll be...
The post How Do I Stop Being An Enabler? appeared first on Reach Out Recovery.
What’s Enabling and Why Do We Do It?
If you come from a family with dysfunction or alcoholism you may know enabling Enabling is common and often we don’t even know we’re doing it. You see, enabling is not about just one thing. It can be allowing anything from verbal abuse to laziness, addiction, risky behaviors, or even lying. Enabling is basically ignoring,...
The post What’s Enabling and Why Do We Do It? appeared first on Reach Out Recovery.
