Leslie Glass's Blog, page 78

Addict Death: Grief After The Final Goodbye

Grief Losing Someone You Lost Long Ago: An Addict Death Doesn’t Stop The Pain  How can you say goodbye—again—to someone you’ve said this to so many times before? Addict death is not just once. It’s grief over and over.             There were countless times I was sure I had lost my son, Josh, both emotionally,...

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How to Naturally Relieve Joint Pain

Want To Relieve Join Pain And Get Lasting Results In A Healthy Way Is joint pain in your way of enjoying life’s little moments? You are far from alone. In fact, nearly one-quarter of Americans struggle with joint pain on a daily basis. And this number continues to increase each year. So, what can we...

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Can Exercise Be An Addiction?

Even exercise can turn into an addiction Exercise can be a tricky business because you might think when it comes to exercise, there can never be too much. Unless you’re doing extreme sports, exercise addiction might not enter your mind. Exercise is essential for good health, after all. Daily exercise can keep you in shape,...

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How Can I Stop Worry From Hijacking My Brain?

Worrying is like meditating on what you don’t want to happen If you are someone who worries to the point of distracting, then this article is for you. Some worry is normal but obsessive, destructive worry is not. Yes, worry does hijack your brain. And in times like these, we are all at risk of...

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Self-Care When The Bad News Is Too Much

How Can You Practice Self-Care When The Bad News Is Too Much Here’s what the experts say about trauma when there’s a mass shooting at school, and how self-care when the bad news is too much can help. A horrendous truth about our world right now is that there will likely be another news story...

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What To Do When Your Family Doesn’t Love You

Sometimes it happens that your family doesn’t love you For many people, the idea that your family doesn’t love you is completely foreign. It would seem impossible not to love someone you’re related to. But, for others, it’s an unfortunate reality or ones from a need to protect yourself. Basically, while it isn’t the norm,...

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Did You Know That Gaslighting Is Manipulation

Knowing how gaslighting works and can be used in relationships  helps keep you safe It may not seem like anyone is gaslighting you, but gaslighting can come in different forms. Sometimes those forms are sneakier than we think they can be. Gaslighting is manipulation like when someone, or something, attempts to change reality by presenting...

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Tips For How To Leave A Gaslighting Partner

A gaslighting partner is a recipe for misery Are you struggling in a relationship with someone who is constantly turning the tables on you and you can’t figure out what’s going on? A gaslighting partner can make you feel uncomfortable, confused, and even crazy. That’s the point. Your gaslighter wants you to feel uncertain and...

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Relationship Tip: Why Detachment Empowers

It may not always seem easy but detachment empowers Trust, us when we say we know detaching from people you care about can be hard. Detachment empowers for sure, but it isn’t always simple to get there. You see , in recovery we talk about letting go and detaching, but we don’t often add that...

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Quiz: How Well Are You Adulting In Covid

We may think we know how to handle ourselves. Heck, we've been around the sun a couple of times, right?

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