Leslie Glass's Blog, page 75
July 8, 2022
Be Honest, Do You Have A Phone Addiction?
It’s become clear to me that I have a phone addiction I’ve been traveling and it’s made me realize a few very important things about my phone addiction. For one, I noticed that it’s not just social media, emails, or texting that keeps me clicking all day long. It’s the news. Yes, I waste a...
The post Be Honest, Do You Have A Phone Addiction? appeared first on Reach Out Recovery.
The Big Symptoms Of Emotional Abuse
Let’s learn the signs and symptoms of emotional abuse so we can heal First, as we get into this, remember that it is easy to fall into unhealthy relationships when you grow up in dysfunction. So, in many cases, emotional abuse is an unwelcome member of every family. Particularly for families experiencing substance abuse disorder...
The post The Big Symptoms Of Emotional Abuse appeared first on Reach Out Recovery.
Do You Compare And Despair?
See that girl in the picture? That’s me remembering not to compare but to focus on progress… I suffer from compare and despair and always forget to focus on progress The truth is, despite telling people to focus on progress like it’s my jam, I recently (last night) found myself bereft because I forgot to...
The post Do You Compare And Despair? appeared first on Reach Out Recovery.
July 5, 2022
The Building Of Self Esteem AKA How To Fake ‘Til You Make It
How to build self-esteem is on everyone’s mind so I have some thoughts The core of feeling good about yourself, your relationships, your work life, your body, and everything else comes down to self-esteem. The problem is, that many of us don’t have great self-esteem (myself included). But, don’t worry because self-esteem is something you...
The post The Building Of Self Esteem AKA How To Fake ‘Til You Make It appeared first on Reach Out Recovery.
July 4, 2022
Habits Of Highly Emotionally Healthy People
Define highly emotionally healthy people, please Yes, m’am. From the Internet, highly emotionally healthy people… They might be kind, decent, noble — even selfless. They’re still human beings, and they will react to the way things affect them, personally. So, if you want to engage with people effectively, think about whether your words and actions are...
The post Habits Of Highly Emotionally Healthy People appeared first on Reach Out Recovery.
How To Work On Your Emotional Health
Our emotional health affects literally everything in our lives so it helps if it’s good My class at Homeboy Industries answered some questions for me recently about what topics most interested them, and what they’d like to learn more about. At the top of the list for almost everyone in the class was emotional health....
The post How To Work On Your Emotional Health appeared first on Reach Out Recovery.
July 3, 2022
How Do You Find Hope When Life Sucks In Recovery?
I like to think I can always find hope in recovery but I’ve been at this a long time Learning how to find hope early on is tough. Especially if addiction has caused you to be in circumstances that you’re not proud of, like financial instability, legal troubles, family break-ups, etc. There are a lot...
The post How Do You Find Hope When Life Sucks In Recovery? appeared first on Reach Out Recovery.
July 2, 2022
How To Like Yourself AKA The Key To Self Acceptance
Self Acceptance and self esteem are necessary for long-lasting healthy recovery If you think self acceptance isn’t important, you are incorrect on this one. For one to live a long, healthy, happy recovery life, both self acceptance and self esteem are needed. We’ll talk about self esteem in another article, in this one we’re focused...
The post How To Like Yourself AKA The Key To Self Acceptance appeared first on Reach Out Recovery.
The Key To Self Acceptance and Why It Matters So Much
Self Acceptance and self esteem are necessary for long-lasting healthy recovery If you think self acceptance isn’t important, you are incorrect on this one. For one to live a long, healthy, happy recovery life, both self acceptance and self esteem are needed. We’ll talk about self esteem in another article, in this one we’re focused...
The post The Key To Self Acceptance and Why It Matters So Much appeared first on Reach Out Recovery.
June 29, 2022
Is Addiction Curable: Know What Recovery Really Means
If You Think Addiction Can’t Be Managed Or Wonder Is Addiction Curable, Listen Up Wondering is addiction curable is like asking if diabetes is curable. You may see many people not getting well and think recovery is not possible, but 23 million Americans are in some form of recovery. Do you know someone who is...
The post Is Addiction Curable: Know What Recovery Really Means appeared first on Reach Out Recovery.
