Leslie Glass's Blog, page 73
August 22, 2022
Can BCAA’s Help With Your Workout Recovery
Should You Add BCAA’s To Your Workout Regime Are BCAA’s a mystery to you? Have you ever felt like giving up midway through a hike or a run, wishing there was a magical solution that would push you through the remainder of your workout? If so, you’re not alone! Unfortunately, there are no magical shortcuts...
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August 19, 2022
8 Reasons To Choose A Counseling Career
A Counseling Career Checks Off Many Boxes For Having A Satisfying Life With the new trend to rethink your work and lifestyle, choosing a counseling career may be just the thing to solve your desire to be useful and have a great career at the same time. Are you a recent university graduate looking to...
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August 18, 2022
Overcoming Shame/Anger In Addiction Treatment
Shame And Anger Are Common Emotions Related To Addiction If you or someone you love is in active addiction or recovery, shame and anger are powerful emotions that affect everyone around you. These emotions can also be one cause of the substance use in the first place. Anger is especially scary when it’s directed at...
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August 10, 2022
Tian Dayton Quotes: Feeling Angry All The Time
Feeling Angry Is Normal, Acting Out Hurts Everyone Feeling angry all the time is often a characteristic of someone who has experienced trauma or been hurt. It’s also part of addiction. How do anger and addiction go together? We get this question all the time. They are related, and when you add stress and anxiety...
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22 Positive Affirmations For Sensitive People
Why Positive Affirmations Are Booster Shots For Your brain Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of attraction, right? It means you get what you’re thinking about. And if you think about how good you are, goodness will...
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August 9, 2022
Lifestyle Diseases You Can Get From Substance Abuse
What Are Lifestyle Diseases Lifestyle diseases can come from many sources including workplace hazards and disorders like eating too much or too little and other behavior disorders. You may also face health problems due to Covid infection and other immune system issues. Diabetes is one chronic disease that does have lifestyle components where getting healthier...
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How To Get Healthy In Body And Mind
5 Tips On How To Get Healthy Include Much More Than Exercise Wonder how to get healthy? Annoyed with how many people want you to run for health? Do you hate running? Hate diets? Well, relax. There’s more to being in tip-top shape than just physical exercise and starving yourself. How much sleep do you...
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August 5, 2022
Relationship Needs That Drive You Crazy
Which 7 Relationship Needs Are You Guilty Of Pursuing Relationships needs can be healthy, or not so much. Healthy needs include having a loved one who’s compassionate, empathic, patient, supportive, caring. Being able to listen, not talk over someone is a precious quality to have. But what about you? How do you feel during your...
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August 4, 2022
Can Couples Therapy Solve Your Problems
What Happens in Couples Therapy & What Problems Can it Solve Are you having problems in your relationship and are wondering what to expect in couples therapy, or couples counseling? Here’s how it works. Generally, your counselor gets to know you and your partner to determine how best to address the issues you need to...
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August 2, 2022
Stop The Self Sabotage
Most People Self Sabotage In Subtle Or Big Ways Let’s Take A Look I didn’t think I engaged in any real self sabotage because I imagined self sabotaging as far more egregious than it actually has to be. I thought it was something like drinking the night before a big presentation and being too hungover...
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