Leslie Glass's Blog, page 81
April 22, 2022
10 Financial Tips They Never Tell Young Women
These financial tips make all the difference Why do I want to share all my favorite financial tips? Well, as my daughter and her friends finished their first year working in Manhattan, it became evident that equal pay and sexual harassment are still challenges for most women. As they navigated difficult hurdles at their offices,...
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How A Healthy Diet Aids Addiction Recovery
Why A Healthy Diet Aids Addiction Recovery What you eat matters, especially in recovery. A healthy diet aids recovery in many ways. Here’s why. Following a healthy, well-balanced diet is crucial for people living in recovery. A nutrient-dense diet will help recovering addicts recover from malnutrition and build a solid foundation from which they can...
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Is It Possible To Change Your Mood Habits?
You may not realize but moods have habits Have you ever noticed that you have mood habits? When you wake up, you have certain feelings that may repeat themselves through the day? Sometimes you’re happy and serene. Or you may be agitated from the get-go. Then there are those triggers of past trauma that immediately...
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April 21, 2022
12 Websites To Make Money Online
Have You Wondered If You Could Make Money Online Making money online is becoming increasingly popular as more and more people are looking for ways to supplement their income or replace their full-time job. In fact, making money online has become easier than it used to be, thanks to the advancement of technology and the...
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April 19, 2022
These Are 4 Causes Of Damaging Shame
Do you suffer from damaging shame? You are not alone. Many people experience shame and bad feelings and let them negatively affect their lives. But, it is not necessary to live with it if you don’t want to anymore. First and foremost, it’s important to understand where it comes from so you can recognize if...
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April 18, 2022
This Is How To Detox From Weed
If you think it might be a good time to detox from weed, read this First, congratulations for even considering taking a detox from weed. Weed can be more insidious than people think, which makes it tricky to deal with. But, this is a great place to be in and we can help. There is...
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April 17, 2022
Who Doesn’t Need Sober Inspiration
Staying sober isn’t easy so a little sober inspiration can make all the difference Recovery is a wonderful, wild ride but it doesn’t mean we don’t need a little sober inspiration now and then. So, what exactly is sober inspiration? It is a little magical inspiration to help you feel good about your recovery life....
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April 15, 2022
Recognize Gaslighting With These Tips
When You Recognize Gaslighting You Can Begin to Deal With It It’s all around us, but can you recognize gaslighting when you see it in your friends and family? Gaslighting “is a manipulative form of communication where a power differential exists,” said Angela Corbo, an associate professor and chair of communication studies at Widener University in...
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How Can Exercise Prevent Relapse
Can Exercise Prevent Relapse? Yes And Here’s How Exercise can prevent relapse by substituting unhealthy behaviors for healthy ones. And it can help bring back pleasure at the same time. Here’s how. Substance and behavior disorders alter brain function and prevent natural feelings of pleasure and happiness. Addiction is a chronic and progressive illness that...
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April 11, 2022
Tips To Help You Overcome Self Doubt
If you wake up every morning with self doubt, it’s time to deal with it Self-doubt is hazardous to everyone’s mental health, but it is especially toxic for people in recovery. So, if you are someone who experiences more than your fair share, we have some tips to help. Overcoming self doubt is a challenge...
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