Leslie Glass's Blog, page 85
February 25, 2022
Why We Choose Emotionally Unavailable Partners And How to Stop
There are reasons we choose emotionally unavailable people so it’s critical to know why so we can stop This is the truth. It is often adverse childhood events that wire us and cause us to look for relationships to repeat over and over, even if they don’t serve us. The good news is once you...
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February 23, 2022
This Is How You Build Self Acceptance
You may not think self-acceptance is a critical part of recovery but it is! Learning how to find and build self-acceptance is mandatory for a successful recovery. So, if you think learning how to find self-acceptance is out of reach for you or unimportant, I’m here to tell you that it’s not out of reach...
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February 21, 2022
How Do We Get And Stay Happy?
Here’s the big surprise – you are responsible for finding your own happiness and it’s not as hard as you think Really, finding ways to be happy and stay happy are easier than you think but you have to have the tools and knowledge Here are our tips for happiness There are ways to get...
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February 20, 2022
How To Heal From A Toxic Relationship
It is possible to heal from a toxic relationship but it takes a little work Don’t feel bad or discouraged if you find yourself in a toxic or abusive relationship. It happens to the best of us and there is nothing to be ashamed of here. However, it’s important to stay away from abusive relationships,...
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February 19, 2022
How Narcissism Can Develop In Childhood – Part 1
Did you know that in most cases Narcissism starts in childhood? It is true and we want to explain how this happens in early development so you can understand this complicated personality. Why does it matter? Because understanding narcissists is important because it helps us protect ourselves and others from their damaging behaviors. So, how...
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Sick Of Codependency? Here’s How To Make It Stop
Codependency can get out of control so it’s important to know how to make it stop Before I knew what codependency was, I was codependent with everyone. I couldn’t say no when people asked me to do things, I felt bad if someone else felt bad, I was constantly in a cycle of being manipulated...
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February 16, 2022
Do You Know The Relationship Red Flags?
Red flags are trending but do you know what they are and how they look? I can’t tell you how many relationships I’ve been in where I saw red flags in someone’s behavior but looked the other way because, “I loved them,” or, “I know they’re trying…” Not good enough, turns out. I want to...
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February 15, 2022
Are You Aware Of The Toxic Tango of Codependency?
People joke around about their issues with codependency but it’s not funny, it’s toxic Sorry, don’t mean to be dramatic but while we often think codependency isn’t a big deal, it can turn into something very dysfunctional with time. Often we don’t even know we’ve become codependent so let’s back up and start with the...
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February 10, 2022
5 Ways To Cope With Winter Depression
Winter Depression Got You Down? Here’s What To Do To Feel Better Winter depression is a thing. Winter blues, also known as seasonal affective disorder (SAD), is a type of depression with a seasonal pattern that often begins in the fall and lasts until the spring. As the days become shorter and colder, the loss...
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February 4, 2022
How To Talk About Your Recovery
Do You Feel Awkward When You Talk About Your Recovery You’re not alone. Broaching the subject of your recovery can be an a scary experience among coworkers, acquaintances, and while dating. Especially if you’re new to recovery. The stigma of dependency and substance abuse can overshadow a conversation and lead to the other person making...
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