Leslie Glass's Blog, page 83
March 22, 2022
Creating Boundaries Creates Peace
You may or many not have heard about the importance of creating boundaries in relationships We talk a lot about creating boundaries in recovery because they can be so helpful for people who are new to navigating recovery. You see, creating boundaries is the key to healthy relationships. But what does that mean to you?...
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March 20, 2022
Did You Know That Codependency And Enabling Go Together
Codependency and enabling have a special relationship with each other But before we get into it, let’s define! Definition of codependency Codependency is a psychological concept that refers to people who feel extreme amounts of dependence on certain loved ones in their lives, and who feel responsible for the feelings and actions of those loved...
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March 17, 2022
Are People With ADHD More Likely To Have a Drug Addiction
People Who have ADHD Are All Around Us Though commonly associated with children, 30% – 70% of adults experience a continuation of ADHD symptoms into adulthood. One of the main symptoms of ADHD in both children and adults is impulsive behavior. When considered alongside the co-morbid risk of anxiety and depression in people with an...
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March 16, 2022
New Recovery Coloring Book For Kids
Recovery Coloring Book For Kids Who Need Help And Hope I created a coloring book for kids facing unimaginable trauma because having hope and believing you can be okay in the future no matter what’s happening now is the key to recovery and healing. In recovery we are all healing from something, and everyone needs...
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March 15, 2022
What Is Childhood Emotional Neglect and How Do You Heal
Childhood neglect is very common but knowing how to heal from it is not If you think you may be struggling with damage from childhood emotional neglect, this article does a great job of breaking down what happened and what to do now. This content was originally published here. Physical abuse leaves physical scars, and...
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March 14, 2022
Learn Self Care The Easy Way
Please don’t be like me and learn self-care the hard way! My main message here is you can learn self-care the easy, healthy way and not have to be forced into it because of catastrophe. But, before I get into all that, let me tell you a little bit about my life. I care for...
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Tips For How To Raise Your Vibration
Ever wonder if it’s possible to raise your vibration It is! It may sound like new-age hooey, but it is not. It is actually science. Everything vibrates with energy, including us humans. If we vibrate in one way it can attract good things, if we vibrate in other ways, it can attract negative things. That’s...
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March 13, 2022
Do You Know The Signs Of A Toxic Relationship
Do not feel bad if you don’t know the signs of a toxic relationship Most of us do not and end up learning them because we find ourselves in a toxic relationship. First and foremost, you are not alone with your toxic relationship. Second, there is hope of not repeating the cycle. Third, often when...
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March 10, 2022
Have You Switched To Food Addiction
Sometimes when someone gets sober they get cross addicted to something else – enter food addiction Not everyone becomes cross-addicted when they try to get sober but it does happen to some. That’s why we want to break it down for you so you can recognize the signs if you feel your eating is getting...
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4 Ways To Manage Your Emotions
Can You Manage Your Emotions Or Are You A Whirlwind Of Tumultuous Feelings When your feelings are out of control, you need some tools to manage your unruly emotions and calm down. There are some 27 basic emotions. Wouldn’t it be great if they were all in the happy and positive realm? Some emotions are...
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