Leslie Glass's Blog, page 86
February 4, 2022
How To Manage Your Debt
Do Know How You’re Spending Your Money? Hint, Knowing Your Spending Is The First Step To Manage Your Debt How many people grow up learning how to make a budget or manage debt? It’s not the first thing we learn about money. Spending is the first thing we learn. Unless you have really frugal parents,...
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February 1, 2022
What Is The Difference Between A Panic Attack And An Anxiety Attack
Do you think you’re having panic attacks or is it anxiety?? So many people all over the world struggle with anxiety and panic attacks but there’s a lot of misinformation and misunderstanding about the difference between the two. To begin, there is a difference between an anxiety attack and a panic attack Do you struggle...
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How CEOs Can Help Employees With Family Addiction
Family Addiction In The Workplace From Newsweek When someone has an alcohol or substance use disorder (addiction), they aren’t the only one who suffers from the illness. Addiction is a family disease that affects and changes family behavior through generations, whether they know it or not. It’s also a community and national disease because we...
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January 31, 2022
These Are The Signs Of Emotionally Unavailable People
If you find yourself picking “projects” not partners, you might be going after emotionally unavailable people and not know it Many people who are emotionally unavailable, don’t even know that’s what they are. This is why they may stay in relationships without realizing their partner’s needs are not getting met. If you find yourself in...
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January 28, 2022
Recovery From Irritable Bowel Syndrome
You’ve Heard The Term Irritable Bowel Syndrome Or IBS: Can You Identify It? Digestive health is not something we talk much about, so you may not know if you have Irritable bowel syndrome or just pain from poor diet. Have you wondered what are normal functions and what symptoms may signal a problem that needs...
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January 27, 2022
What Is Anosognosia
Do you live with someone who isn’t aware of his or her mental condition: it might be anosognosia? You may be familiar with the symptoms of this condition without understanding that it is related to a brain injury and mental illness. I knew my son, Josh, suffered from from a lack of awareness there was...
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January 26, 2022
Self-Care For The 5 Senses
Who needs self-care for your senses? We all need it in winter (spring, summer, and fall). In fact, we need it all the time. Here is a perfect way to take spiritual breaks throughout the day and combine self-care through nourishing your senses. We bet you never thought of self-care this way. Your five senses...
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The Secret Of Self-Care For The Senses
Who needs self-care for your senses? We all need it in winter (spring, summer, and fall). In fact, we need it all the time. Here is a perfect way to take spiritual breaks throughout the day and combine self-care through nourishing your senses. We bet you never thought of self-care this way. Your five senses...
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January 25, 2022
Teen Guide To Health: 2nd Edition Now Available
Teen Guide To Health, By Leslie Glass, is now updated for 2022 with new content from NIDA, NAMI, and NIH. The easy roadmap for healthy living is the resource used for the Rotary Club Of Sarasota Bay’s Teen Mental Initiative, the High School Art/Media Contest with $8000 in Scholarships for best positive mental health messaging...
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The Debate On Opioid Harm Reduction
Opioid harm reduction is a controversial subject. While more people are dying from opioid overdoses every year, there is still no clear path to addressing it. Over 100,000 people died from opioid overdoses in 2021. That’s a sharp increase from years past. Most people know that the opioid epidemic has been sweeping Illinois and the...
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