Leslie Glass's Blog, page 80
May 5, 2022
You Can Combat Anxiety With Meditation
It’s true. Here are the benefits of meditation You can combat anxiety with meditation and it will work and help you feel better. It opens the door to a new kind of open-mindedness, serenity, and clarity. I used to overthink meditation. In fact, I overcomplicated it so much that I thought meditation was an unattainable...
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May 4, 2022
Self Esteem Quote: Your Mental Illness Is Lying
How Is Your Mental Illness Lying To You Mental Illness, like depression and anxiety, as well as addiction have a terrible way of distorting your thinking. Your thinking is what keeps you sane and happy, shoves you down in the dumps in the worst way. When you hear all the things listed above, you have...
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Why Do I keep Relapsing
Relapsing Doesn’t Have To Mean Failure When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken. Most people suffering from addiction, whatever their drug or behaviour of choice, will at some time in early recovery find themselves in danger of relapse....
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May 3, 2022
Family Help For People Who Love Addicts
Family help is crucial when a family member or loved one is trapped in addiction Is there someone in your family who is struggling with addiction or alcoholism? You are not alone in this. 130 million people have a relative who is addicted. The reality is, that addiction hurts families in ways that make daily...
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May 2, 2022
Quote: Things I Can Control
What Should I be Worrying about? Things I can control are the ones I should be thinking about. And look how many things there are that you can control. It’s common sense but really hard to do without some practice. What preoccupies you? Are you someone who worries constantly about things you can’t do anything...
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May 1, 2022
Sober Quote: Grown Up Drink
Water Is The Grown Up Drink That’s Perfect For Everyone Water is a grown up drink. Who knew? Did you know why water is the very best drink for any occasion? What are the compelling reasons to drink water. Lindsey shows you her tip of the day from her book, 100 Tips For Growing Up. We...
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April 30, 2022
Sober Quote: If You Know Me Then
If You Knew Me Then Sober Quote Proves Change is Possible We love the “if you knew me then” sober quote because the debate over whether change is possible is proven. Right here. When people are in active substance or alcohol addiction, even dependence, over a long period of time, it seems as if any...
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April 27, 2022
Johnny Depp, Amber Heard: Plight of the Famously Insane
Is there anyone who hasn’t seen the news about Johnny Depp and Amber Heard? If so, here it is. The two were married briefly and are now embroiled in a very nasty lawsuit basically over who’s a bigger jerk. Johnny Depp is suing Amber Heard for $50 million dollars over an op-ed she wrote in...
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April 26, 2022
These Are The Signs Of A Dysfunctional Family
We collected 12 common signs of a dysfunctional family What’s the mood in your house? Do people get along in your family? Is there a calm, happy vibe in your house or is it constant chaos and distress? Sometimes we get so used to how things are that we stop questioning if it’s OK. But,...
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April 25, 2022
Recognize The Signs Of Problematic Drinking
Has your drinking increased and now you’re wondering if you have problematic drinking? We have heard so many stories of increased drinking over the last few years so know this. You are not alone. Almost everyone has turned to a comfort behavior at times. But, perhaps what began as comfort drinking turned into something more...
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