Amanda Brooks's Blog, page 87
March 11, 2023
Resting Heart Rate for Runners | Is My HR Too Low?
Learn why endurance athletes have a lower resting heart rate. And find out what's an average resting HR and when to worry it's too low.
The post Resting Heart Rate for Runners | Is My HR Too Low? appeared first on RunToTheFinish.
Resting HR for Runners | Is My HR Too Low?
Learn why endurance athletes have a lower resting heart rate. And find out what's an average resting HR and when to worry it's too low.
The post Resting HR for Runners | Is My HR Too Low? appeared first on RunToTheFinish.
March 10, 2023
9 Must Do Training Tips for Older Runners
It’s easy to tell yourself that you’re too old to start running. Heck, 20-year-olds find themselves thinking that after that first surprisingly hard mile, but if you’re already receiving jokes about being over the hill, then why bother to start as older runners? The question you should be asking, however, is whether you can afford …
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March 9, 2023
Best Running Shoes for Shin Splints + 6 Tips to Prevent It
When you have shin splints, boy, do you know it! They’re the bane of many runners’ training—whether you’re new to running or more experienced. How to prevent shin splints running is often surprisingly easy…well maybe not easy to do because you want to run, but easy in practice. Shin splints aren’t an injury caused in …
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March 8, 2023
5 Best Knee Braces for Running (+ What to Consider)
A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to consider.
The post 5 Best Knee Braces for Running (+ What to Consider) appeared first on RunToTheFinish.
March 7, 2023
Nike Alphafly NEXT% 2 vs Vaporfly NEXT% 3
Which of the two most advanced running shoes is best for your goals? Breaking down Nike Alphafly vs Vaporfly fit, feel and technology.
The post Nike Alphafly NEXT% 2 vs Vaporfly NEXT% 3 appeared first on RunToTheFinish.
March 4, 2023
6 Best Under Desk Treadmills
A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the same time.
The post 6 Best Under Desk Treadmills appeared first on RunToTheFinish.
March 3, 2023
How Far Did I Run? 4 Easy Ways to Track Your Running Distance
A complete guide to help you not only answer the question, 'how far did I run?' but also provide the tools you need to enjoy your runs more.
The post How Far Did I Run? 4 Easy Ways to Track Your Running Distance appeared first on RunToTheFinish.
March 1, 2023
Hoka Trail Running Shoes Review and Comparison
Looking at the key features and differences of the best HOKA trail running shoes. From the Speedgoat to the Challenger, find your fit.
The post Hoka Trail Running Shoes Review and Comparison appeared first on RunToTheFinish.
February 28, 2023
Hoka Clifton Vs Bondi and Other Models: Hoka Running Shoes Review
Since I started wearing HOKA’s frequently over the years, many of you have asked “what do you think?” or “I’ve been considering them, should I?” “Can you explain the difference in Hoka Bondi vs Clifton??” Having run in TONS of different models since 2012, I have plenty to say about how these shoes fit and …
The post Hoka Clifton Vs Bondi and Other Models: Hoka Running Shoes Review appeared first on RunToTheFinish.
