Amanda Brooks's Blog, page 85
April 2, 2023
Feeling Dizzy After a Workout? 9 Common Causes and Prevention
Feeling dizzy after a workout is not a symptom to ignore. For most there are easy explanations and solutions, let's talk about them!
The post Feeling Dizzy After a Workout? 9 Common Causes and Prevention appeared first on RunToTheFinish.
March 31, 2023
40 Best Female Athlete Quotes of All Time
Every year there are athletes that move up the ranks of inspiring female athletes. Each time there is a new Olympics or a marathon trials, I start looking for more female athlete quotes. I think it’s important for women to see other women pushing boundaries and achieving great things. People often lament that there aren’t …
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March 30, 2023
The Run Walk Method | How to Get Started
The run-walk method, also known as the run-walk-run method is an ideal way to increase fitness with planned walk breaks. Learn how to start.
The post The Run Walk Method | How to Get Started appeared first on RunToTheFinish.
March 29, 2023
15 Secrets for Running Outside With Allergies
Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!
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March 27, 2023
Couch to 10K Training Plan (Complete Step-by-Step Guide)
This step-by-step Couch to 10K training plan will help you run your first 10K using a proven run/walk method to build endurance with control.
The post Couch to 10K Training Plan (Complete Step-by-Step Guide) appeared first on RunToTheFinish.
Zero Drop Running Shoes: What Are They + Pros and Cons
Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to start wearing them.
The post Zero Drop Running Shoes: What Are They + Pros and Cons appeared first on RunToTheFinish.
March 26, 2023
Average Walking Speed By Sex and Age (And How to Improve It)
What's the average walking speed and what factors affect it? In this article, we'll cover that along with tips to improve your overall walking speed.
The post Average Walking Speed By Sex and Age (And How to Improve It) appeared first on RunToTheFinish.
March 25, 2023
15 Best Half Marathons Around the World
Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!
The post 15 Best Half Marathons Around the World appeared first on RunToTheFinish.
March 24, 2023
Ball of Foot Pain (Metatarsalgia): 8 Causes + 7 Best Shoes
: If you're trying to figure out the causes of ball of foot pain, how to treat it, and the best running shoes for metatarsalgia, this is the guide you need!
The post Ball of Foot Pain (Metatarsalgia): 8 Causes + 7 Best Shoes appeared first on RunToTheFinish.
March 23, 2023
Runner’s Nipple Chafing: Best Prevention Tips for Runners
Runner's nipple can quickly escalate and hinder your training, but it doesn't have to. Learn the best ways to prevent and treat it in this guide for runners.
The post Runner’s Nipple Chafing: Best Prevention Tips for Runners appeared first on RunToTheFinish.
