Amanda Brooks's Blog, page 84

April 12, 2023

How to Find a Running Coach (And What to Consider)

Considering hiring a running coach? This guide shares everything you'll need to find the right one, including what you should look for and whether you're ready.

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Published on April 12, 2023 10:00

Fartlek Training: What Is It, Benefits, + 9 Workouts to Try

Fartlek training is a great way to add speedwork to your training. Find out what it is, why you should do it, and 9 workout examples to add to your routine.

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Published on April 12, 2023 07:36

April 11, 2023

Saucony Ride Vs Saucony Guide: Which is Right For You

Trying to decide between the two popular models? Saucony Guide vs Saucony Ride and even the Saucony Triumph detailed here.

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Published on April 11, 2023 04:49

April 9, 2023

Running Backwards: 9 Benefits of Retro Running + 7 Key Tips

Running backwards is the latest trend in the running world, but how does it help you become a better runner? Learn it all in this article along with 7 key tips!

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Published on April 09, 2023 04:11

April 8, 2023

NordicTrack vs. ProForm Treadmills – How Do They Compare?

Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your money.

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Published on April 08, 2023 04:30

April 7, 2023

What is Bonking? And What Causes Runners to Hit the Wall?

Bonking, also known as hitting the wall, is an unpleasant experience for any runner. It can happen to new runners who are just starting out, or experienced athletes taking part in a long-distance run or race. When it happens, it often takes the form of sudden exhaustion and an inability to continue running. The physical …

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Published on April 07, 2023 04:04

April 6, 2023

Half Marathon Training Plans: For All Runners + Skill Levels

Whether you're an absolute new runner, an experienced one, or somewhere in the middle, here are the best half marathon training plans for all skill levels.

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Published on April 06, 2023 05:01

April 5, 2023

New On Cloudsurfer Review | A Fabulous Update

A deep dive in to the changes in the new Cloudsurfer from past versions. See improvements to this daily cushioned trainer.

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Published on April 05, 2023 04:49

April 4, 2023

Magic Mile Calculator: Finding Your Run Walk Pace

A simple one-mile run can help determine your training and race paces. Learn about the magic mile calculator test here.

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Published on April 04, 2023 04:32

April 3, 2023

Walking vs Running: Benefits, Differences, and How to Choose

: This guide for walking vs running includes benefits and differences to help you decide which type of exercise is better for your weight loss and fitness goals.

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Published on April 03, 2023 04:01