Amanda Brooks's Blog, page 81
September 4, 2023
Hoka Vs Nike | Comparing Models and Features
Comparing Hoka vs Nike running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you care about those things. Nike has been a dominant player in running shoes for decades. But of course we know that Hoka came on the scene due to their maximal shoes…and …
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September 2, 2023
Running Power: How It Works And Do You Need It
Learn more about running power, a unique running metric that can affect performance. How does it work and what are the implications for a runner’s performance?
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September 1, 2023
Coros Pace 3 Review | A Definite Upgrade
Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.
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August 29, 2023
13 Best Hoka Running Shoes
Ready to hear about the best HOKA running shoes from someone who has actually logged miles in them? All the features and comparisons you need.
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15 Best Supplements for Runners
Running supplements are popping up everywhere to help joints, provide energy, speed recovery, but what do you actually need? Read on.
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August 27, 2023
Tight TFL From Running: Symptoms and Solutions
Tightness in the TFL muscle is common among runners. Often caused by muscle weakness and overuse, we look at how to release at tight TFL.
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August 26, 2023
7 Best Running Shoes for Ankle Support
Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running shoes for ankle support
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August 24, 2023
Foam Rolling For Runners: Everything You Need to Know
Foam rolling for runners can relieve tight muscles. But the technique is tricky, and a lot of runners don't do it right. We show you how.
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August 22, 2023
Why You Need a Practice Race: Half or Full Marathon Training
In the world of running, the path to achieving ambitious goals is paved with dedication, strategy, and preparation. Just as actors rehearse tirelessly before opening night, runners too have a secret weapon: practice races. These tune up races, while not the main event, hold a pivotal role in a runner’s journey to success. They provide …
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August 21, 2023
How to Truly Resolve Runners Knee
If it sounds to good to be true, we’re supposed to believe it’s total hogwash. Plus, I’m a skeptic in general of big claims…but when it comes to runner’s knee, I’m absolutely not yanking your chain—this works. I’ve found a process to help most of us figure out the root cause of why our knees …
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