Amanda Brooks's Blog, page 77
June 30, 2023
Running a Mile a Day: How to Start, 15 Benefits and Useful Tips
Whether you’re a beginner runner just starting your running journey or an experienced runner getting back in the game, the goal of running a mile a day can be a nice way to build consistency. You might not feel like it’s an achievable goal at first but with the tips listed in this article as …
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June 28, 2023
How to Use a Recovery Week or Down Week in Running
What is a down week and why is it necessary? Down weeks can be confusing, but here are practical tips for exactly how to do it.
The post How to Use a Recovery Week or Down Week in Running appeared first on RunToTheFinish.
June 27, 2023
Bruised Toenail: Causes, Treatment, and How to Run Again
Bruised toenail from running is common, but black toenails can be avoided. The main causes, what to do, and how to start running again after one.
The post Bruised Toenail: Causes, Treatment, and How to Run Again appeared first on RunToTheFinish.
June 26, 2023
Best Bodyweight Workout Moves for Runners: Complete Guide
Here's a complete guide to the best bodyweight workout for runners to help you build strength, improve running performance and prevent injuries.
The post Best Bodyweight Workout Moves for Runners: Complete Guide appeared first on RunToTheFinish.
June 25, 2023
7 Best Carbon Plate Running Shoes
After miles of testing, here's our review and comparison of the best carbon plate running shoes on the market. Find out which is right for you.
The post 7 Best Carbon Plate Running Shoes appeared first on RunToTheFinish.
June 24, 2023
9 Tips to Prevent and Treat Hip Bursitis for Runners
Hip bursitis is often cause by running, bicycling or sitting for long periods. Learn how to treat hip bursitis here from a Physical Therapist and Run Coach.
The post 9 Tips to Prevent and Treat Hip Bursitis for Runners appeared first on RunToTheFinish.
June 22, 2023
5 Best New Balance Walking Shoes for All Day
Looking for a good New Balance walking shoe or for standing all day? We break down the key features and which ones will work best.
The post 5 Best New Balance Walking Shoes for All Day appeared first on RunToTheFinish.
June 21, 2023
Fabletics Review: Is the Fabletics VIP Membership Worth It?
Wondering about the process, the fit, and the quality? This Fabletics review covers my experience over the years using their gear for running, yoga and more.
The post Fabletics Review: Is the Fabletics VIP Membership Worth It? appeared first on RunToTheFinish.
June 20, 2023
What is Stack Height? Here’s Why It Matter in Running Shoes
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.
The post What is Stack Height? Here’s Why It Matter in Running Shoes appeared first on RunToTheFinish.
June 18, 2023
Hoka Clifton Vs Mach | Which Neutral Cushioned Trainer To Pick?
You’re ready for your first pair or your next pair of HOKA and it’s time to make the decision between two neutral models: HOKA Clifton vs HOKA Mach. Lucky for you, I’ve been testing out these shoes for over a decade and love to share my opinions and details about the shoes. Each year, I …
The post Hoka Clifton Vs Mach | Which Neutral Cushioned Trainer To Pick? appeared first on RunToTheFinish.
