Amanda Brooks's Blog, page 76
July 21, 2023
13 Beginner Plyometric Exercises for Runners
Here's a guide to getting started with plyometric exercises. Learn beginner exercises with low-impact modifications to build your strength, speed, and stamina.
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July 19, 2023
7 Best Balance Exercises for Runners
Have you ever taken a tumble while running? Maybe you clipped your toe on an uneven sidewalk or a root on the trail or you landed awkwardly coming off a step or curb. Whatever the cause of your tumble (a tumble so many of us have also taken), your ability to avoid the tumble altogether …
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July 17, 2023
91 Best Running Quotes to Inspire and Motivate All Runners
Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition.
The post 91 Best Running Quotes to Inspire and Motivate All Runners appeared first on RunToTheFinish.
July 14, 2023
How to Carb Load + 9 Common Mistakes to Avoid
When it comes to carb loading, knowing what to do and what not to do is essential! This guide shares everything you need to know, along with 9 common mistakes
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July 7, 2023
19 Best Pre Workout Snacks (Easy, Foolproof Snacks to Try!)
Figuring out what a good pre-workout snack is can be both tricky and overwhelming. Will carbs improve performance? Will not eating improve fat loss? Should you eat before a workout session or run? The pre-workout snack or pre-workout meal has become a source of confusion for many fitness enthusiasts and runners, so today we’re going …
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July 6, 2023
Glute Bridge Benefits: Single Leg, Bench, Best Variations
The glute bridge is a great exercise for butt and hip strength. See how to perform variations like single leg glute bridge for benefits and other variations.
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July 3, 2023
Complete Guide to Power Walking: What It Is and How to Do It
Power walking is a form of fast walking that's an excellent way to improve your health and fitness. Here's everything you need to get started and some top tips!
The post Complete Guide to Power Walking: What It Is and How to Do It appeared first on RunToTheFinish.
July 2, 2023
15 Best Running Shorts for Men
When you buy running shorts for men, you want the right fit, the right pockets, and the right feel. Here are some of the best men's running shorts
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July 1, 2023
Is Running the Best Way To Lose Weight?
While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and commitment. Learn more here.
The post Is Running the Best Way To Lose Weight? appeared first on RunToTheFinish.
June 30, 2023
On Cloud vs Hoka Shoes
How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!
The post On Cloud vs Hoka Shoes appeared first on RunToTheFinish.
