Amanda Brooks's Blog, page 79
June 8, 2023
Running in the Heat and Humidity | Tips and Hot Weather Gear
Running in humidity is about more than mental toughness. Here are some preparations and gear to cool down when running in hot weather.
The post Running in the Heat and Humidity | Tips and Hot Weather Gear appeared first on RunToTheFinish.
June 7, 2023
15 Strategies to Running for Weight Loss (by a Running Coach)
Looking to lose weight by running, but not sure how? Here are my ten secret strategies as a run coach to losing weight while running.
The post 15 Strategies to Running for Weight Loss (by a Running Coach) appeared first on RunToTheFinish.
June 6, 2023
Altra Torin 7 Review | Best Zero Drop Shoe
An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.
The post Altra Torin 7 Review | Best Zero Drop Shoe appeared first on RunToTheFinish.
15 Must Watch Running Documentaries
Running documentaries for motivation on those long runs when you just can't find the energy to keep going. We reviewed the best available on Netflix, Amazon Prime and YouTube.
The post 15 Must Watch Running Documentaries appeared first on RunToTheFinish.
June 5, 2023
21 Best Running Workouts for All Runners to Get Faster
Here are the 21 best running workouts to build your speed for any race distance, from a 5K to a marathon. They're the perfect way to add variety to training.
The post 21 Best Running Workouts for All Runners to Get Faster appeared first on RunToTheFinish.
June 3, 2023
7 Reasons Your Lungs Burn When Running
Lung pain and burning can occur when exercising. These sensations are not dangerous, but scary. This article looks at what causes lung burning when exercising and what can be used to treat these symptoms.
The post 7 Reasons Your Lungs Burn When Running appeared first on RunToTheFinish.
June 2, 2023
8 Best Running Shorts Pockets for Phone: Tried and Tested!
Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.
The post 8 Best Running Shorts Pockets for Phone: Tried and Tested! appeared first on RunToTheFinish.
June 1, 2023
Everlywell Review: How Do These At-Home Blood Tests Work?
Everlywell is one of the best-known at-home health testing companies in the US. They offer an extensive list of tests that cover different aspects of men’s and women’s health (including a full hormone panel, fertility testing, heavy metal testing, and 30 others). While you can ALWAYS ask your doctor to run blood work, I’ve started …
The post Everlywell Review: How Do These At-Home Blood Tests Work? appeared first on RunToTheFinish.
May 31, 2023
10K Training Plan: A Complete Guide to Achieving Your Race Goals
In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.
The post 10K Training Plan: A Complete Guide to Achieving Your Race Goals appeared first on RunToTheFinish.
May 29, 2023
17 Go To Runner Strength Exercises
: These runner strength exercises are fully approved by a running coach and can be done anytime, anywhere to beat your excuses and still get you results.
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