Amanda Brooks's Blog, page 86
March 22, 2023
Run Walk Marathon Training: Galloway Method Overview
Do you ever pass a runner that’s walking and assume they must be injured or in pain? Then a few miles later they pass you…then start walking again…what on Earth is going on?! You’ve likely heard of the run/walk method, but maybe you’re of the mindset that it’s just for beginners or not for serious …
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March 20, 2023
16 Best Running Hats of 2023: For All Runners and Seasons
Looking for the best running hats in 2023? This guide shares different running hats for all types of runners and seasons to help you find the perfect one!
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Incline Walking: 10 Benefits Of This Popular Fitness Trend for Everyone
There’s absolutely no debate that walking is an excellent low impact activity that’s easy on your joints. And if you’re wanting to improve your fitness then spending some time power walking and incline walking is phenomenal for EVERYONE. Running obviously offers great bang for your buck, so to speak, with high calorie burn in a …
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March 19, 2023
Walking to Lose Weight: Burn More Calories with These Tips
Want to start walking to lose weight? This article shares the top tips you need to know, plus 4 walking workouts and tricks to start burning more calories.
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March 18, 2023
7 Best Budget Treadmills for Under $1,000
Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling point, but they all deliver great value for money.
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March 17, 2023
7 Best Running Shoes for High Arches (+ Exercises)
Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.
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March 16, 2023
Running with Bunions: 11 Treatment and Prevention Techniques
Foot pain makes it hard to keep lacing up day after day, but these running with bunions tips and shoes will give you relief to keep going.
The post Running with Bunions: 11 Treatment and Prevention Techniques appeared first on RunToTheFinish.
March 14, 2023
10 Mile Road Races: Finding that Unique Race Distance
Ready for an automatic PR?? Try a brand new race distance like one of these 10 mile road races around the United States to challenge yourself.
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March 13, 2023
Saucony Vs Asics | Key Differences and Models
How different do Saucony vs Asics running shoes feel? Fit? Which offers more cushion and which offers more stability? We tested!
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March 12, 2023
Saucony Kinvara 14 Review: Lightweight Running Shoe
The Kinvara 14 is a great low heel drop shoe for those loving a minimal feel with cushion and those looking for some speed.
The post Saucony Kinvara 14 Review: Lightweight Running Shoe appeared first on RunToTheFinish.