Amanda Brooks's Blog, page 110
July 5, 2022
8 Best Phone Holders for Running (6 Different Styles)
Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.
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July 4, 2022
Half Marathon Training Plan for Beginners
Have you ever wondered when to start training for a half marathon? Do you need 16 weeks, 24 weeks, a year? Let’s look at the details of a half marathon training plan for beginners designed to help you feel strong and confident at the start line. You will in no way be surprised to hear …
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July 3, 2022
How to Get Back Into Running Easily After a Long Break
Getting back in to running after a break can feel daunting, but there is a process that will help you get started and stick to it. Read on!
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July 1, 2022
Post Marathon Training: Running and Strength Training Plan
Will I lose fitness by taking weeks off after my marathon? When can you start running after a marathon? It’s a concern for nearly every runner I’ve encountered during post marathon training where we’re battling the post race blues, attempting to run on legs that feel like cinder blocks and craving those runner endorphins…plus throwing …
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7 Best Ankle Supports for Running
The best ankles supports for running can provide protection to the foot, ankle and knee from injury. Learn more about its benefits here.
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June 30, 2022
9 Signs of Overtraining + Recovery Beyond a Rest Day
A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and tips for recovery.
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June 29, 2022
Altra Vs HOKA Running Shoes | Zero Drop vs Maximal
While on the surface Altra and HOKA running shoes look extremely different, there are in fact some similarities that might drive you to enjoy both shoes. In fact, I run in both brands most weeks! Neither is a superior brand. Both offer great cushion and have a wider toebox than most brands, but they are …
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June 28, 2022
What to Wear for a Marathon | Marathon Gear for All Weather
Marathons happen regardless of weather. Knowing what to wear for a marathon in any condition is key to a great race. Learn it all in this guide.
The post What to Wear for a Marathon | Marathon Gear for All Weather appeared first on RunToTheFinish.
June 27, 2022
7 Best Marathon Running Shoes: Tried and Tested
A complete guide to the best marathon shoes. What to look for, to the best shoes according to your running, preferences and foot type.
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June 26, 2022
10 Best Ankle Strengthening Exercises for Runners (A Visual Guide)
Ankle strengthening exercises help prevent many running injuries plantar fasciitis, Achilles tendonitis, and shin splints. Start now!
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