Hazel Wallace's Blog, page 35

The smoothie series: #2 The hulk protein shake

What’s that saying? A smoothie a day keeps the doctor away…? A smoothie a day keeps the heatwave at bay…? Ok, so neither of those are true but a smoothie…

Chilli stuffed peppers

A chilli full of veggies and delicious spices, stuffed into sweet roasted peppers and topped with grated cheese – so so delicious and the perfect weeknight dinner and weekday lunch!

The smoothie series: #1 banana + flax power up

What’s that saying? A smoothie a day keeps the doctor away…? A smoothie a day keeps the heatwave at bay…? Ok, so neither of those are true but a smoothie…

The difference between wholemeal bread and white bread

The post was written by one of our contributors; registered nutritionist; Ghazal Abrishamchi. As a nutritionist, I am often asked “Is wholemeal bread really better than white bread?” And in…

Lemon and chia biscuits

Chocolate chip cookies are all well and good, but sometimes, you just need something lemon-y with just the right balance of tartness and sweetness. Using chia seeds here mean these…

Amenorrhoea

This piece was written by one of our contributors; medical student – Leah Crabtree. Why have my periods stopped? As something that women experience every single month, periods are extremely…

Vegan “meatballs” with pasta

Pesto new potato & chickpea traybake

Whether you’re working from home or eating out-and-about this recipe is one for everyone! It also lasts really well in the fridge – ideal for making ahead of time. You…

Get that bread: sourdough edition!

This piece was written by one of our contributors; medical student with BSc in human nutrition and MSc in clinical and public health nutrition – Rebecca Fox. With supermarkets running…

Teriyaki Tempeh Noodles

Another DE-licious recipe that is equally good for lunch at home or lunch on-the-go. Dinner at home solo or to feed the family. You can swap out the tempeh for…