Hazel Wallace's Blog, page 32
November 7, 2020
Chilli stuffed jacket potatoes
The ultimate in autumn/winter meals? The jacket potato. Sometimes only a bit of butter and grating of cheese will do, sometimes a tin of your favourite baked beans is a…
The post Chilli stuffed jacket potatoes first appeared on The Food Medic.
November 5, 2020
Muesli flapjacks
Just 4 ingredients for the easiest flapjacks you will ever make. The perfect partner with a cup of tea, but also an awesome pre-workout snack full of oats, nuts, and…
November 1, 2020
Let’s talk about mental health in the BAME communities
This piece was written by one of our contributors; GP – Zirva Khan. Awareness of mental health problems worldwide is at its peak. BAME (Black Asian and Minority Ethnic) communities…
October 25, 2020
Caffeine: friend or foe?
This post was written by one of our contributors; medical student w/ BSc in human nutrition + MSc in clinical and public health nutrition – Rebecca Fox Caffeine is recognized…
October 24, 2020
Spiced coconut + sweet potato soup
…with crispy chickpeas Another Lunch Box Club recipe, another delicious soup to warm you up come lunch time! This one is inspired by the flavours of a curry with spices…
October 18, 2020
Coping with stress at university
This piece was written by one of our contributors; PhD student – Chloe Casey. Mental health is an important public health issue, especially since the pandemic, lockdowns and physical distancing.…
Baking sheet pancakes
…with berries + yoghurt These are pancakes – but not as you’ve known them before. They’re perfect for when those mornings when you need a pancake fix but don’t necessarily…
October 10, 2020
Satay aubergines
…with broccoli and brown rice Find us someone who doesn’t like a satay sauce and we’ll show them this recipe! What’s so great about this sauce is that it goes…
October 4, 2020
PTSD amongst healthcare professionals
This piece was written by one of our contributors; intercalating medical student in urgent and emergency care – Ria Marwaha What is PTSD? To truly understand PTSD, it can be…
October 3, 2020
Autumnal Salad
The perfect salad making the most of autumn deliciousness! This salad has everything you need, hearty bulgur wheat (which can be swapped out for another grain of choice such as…
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