Hazel Wallace's Blog, page 28

Vegan pad thai

You can’t go wrong with a bowl of noodles and veggies for lunch, can you? Add a punchy sauce and some crunchy peanuts and lunchtime’s needn’t be so boring! This…

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Vaccine effectiveness

This Q&A was co-authored by Charlotte Milbank [@epidummyology] and Dr Hazel Wallace [founder of @thefoodmedic] Efficacy vs. effectiveness Both terms are thrown around a lot but there are important DIFFERENCES between…

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Black bean burritos

Are you team burrito or team taco? We’ve got a couple of really delicious taco recipes here on the website [including these tofu ones with slaw and these scrambled egg…

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The March Habit Tracker

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow – unknown It looks like we could be making this a regular…

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How to maximise home training

This piece was written by one of our contributors; strength coach – Adam Willis. This past year has seen a huge rise in home training, because, well, we had no…

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Panzanella salad

…with hummus A classic Italian salad with a classic middle eastern dip….we never said we were all about authenticity, but we are all about delicious food! We like to use…

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Getting young adults with cancer active again

This piece was written by Trekstock – the only charity that helps young adults with cancer in the UK to thrive with, through and beyond a cancer diagnosis. Trekstock exists…

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Managing chemotherapy side effects

This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. We all have an image in our heads of someone with…

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Valentines sandwich biscuits

Just in time for February 14th but also perfect for any weekend/lockdown baking. The chocolate biscuits are delicious in their own right but they really are taken to another level…

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Doctors get cancer too

This post was written by London-based GP, broadcaster, author, journalist and mother of three kids – Dr Philippa Kaye. One in two of us will receive a diagnosis of cancer…

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