Mateo Sol's Blog, page 8
November 16, 2023
Finding Meaning & Purpose in the Death Spiral (+ One Key Reflection)
Note: this is an informal, blog-styled post sharing personal thoughts and reflections in a non-linear and non-problem-solving way. If you want to learn more about meaning and purpose in a more structured article, see Meaning of Life VS. Purpose of Life (the Difference!). A few weeks ago, in the LonerWolf Howl newsletter, I sent an...
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November 9, 2023
9 Signs You’re in a Spiritual Relationship (& What This Means)
Here’s the thing: every relationship you have in your life, romantic or otherwise, is a spiritual relationship. Yes, yes, I know this is not a particularly popular stance because everyone wants to feel as though they’ve found that “super special person” that they were cosmically destined to meet. But when we understand that spirituality is...
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September 29, 2023
How Do We Find True Connection in an Individualistic, Sick Planet?
(Note: while I usually tend to write more formal articles that explore specific topics and their solutions, this is the first open-ended note-style post that I’ve written in a while. Let me know if you appreciate this format in the comments!) When I go on any form of social media, watch any news or information...
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September 22, 2023
How to Let Go of Resentment: 5 Ways to Find Peace
It eats away at you little by little and fills you with disgust, annoyance, and bitterness. It’s a cancer of the heart that drains your energy and destroys your happiness. What I’m talking about is resentment, and we’ve all experienced it before. Unlike fairly straightforward emotions like hatred or anger, resentment is a combination of...
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August 25, 2023
What is Makyo? 11 Examples of Spiritual Delusion
Now, here’s the thing: I’m not a zen practitioner, nor do I necessarily write for an audience of zen enthusiasts (however, if you are one, that’s awesome!). But there’s a certain term that is quite unknown at the time of writing, which I hope comes more into the mainstream: Makyo. If you’re a sincere spiritual...
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August 5, 2023
Horse Spirit Animal Meaning & Symbolism (+ Worksheet)
Horse is a majestic Spirit Animal who shares the Soul lessons of: If you keep seeing horses in your life or have always felt drawn toward the horse species, take it as a sign to keep learning more about this beautiful Spirit Animal! To receive weekly intuitive guidance that includes your spirit animal of the...
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August 1, 2023
Inner Child Healing Affirmations Meditation (For Healing Trauma)
The affirmations in this recording are all focused on helping you to practice inner child healing by learning how to reparent yourself from a place of self-compassion. If you experienced trauma growing up or struggle with mental health issues, learning how to take care of your inner child is a crucial part of the healing...
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July 21, 2023
Psychedelic Integration: 5 Ways to Process Your Epiphanies
As the use of psychedelics like mescaline, ayahuasca, psilocybin mushrooms, and DMT enter the mainstream, the question is, how do we make the most of these experiences? Assuming that we haven’t been reckless and disrespectful to such sacred substances and have adequately prepared beforehand (using the “set and setting” principles), how do we properly integrate...
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Psychedelic Integration: 5 Ways to Process Your Insights
As the use of psychedelics like mescaline, ayahuasca, psilocybin mushrooms, and DMT enter the mainstream, the question is, how do we make the most of these experiences? Assuming that we haven’t been reckless with and disrespectful to such sacred substances and have adequately prepared beforehand (using the “set and setting” principles), how do we properly...
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July 7, 2023
How to Practice Self-Observation (Prompts & Meditation)
Self-observation seems pretty basic and even a little mediocre or like some pedestrian psychological technique on the surface. But in my many years of exploring and walking the inner path, I’ve found that self-observation is THE most crucial practice, skill, and undertaking EVER. Full stop. Period. Fini! At the time of writing, this might not...
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