Mateo Sol's Blog, page 10

February 15, 2023

Aloneness to Oneness

Only 5% of the stuff in our universe is made up of normal matter, but that is where most of us put 100% of our focus and attention. This creates an illusion of separateness where we believe we are alone and that when our material body dies, that’s the end. We even call this stuff...

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Published on February 15, 2023 23:52

February 9, 2023

How to Practice Self-Inquiry (“Who Am I?”) Meditation

Within a lot of spiritual circles, we hear terms like “inner peace” and “Oneness” thrown around a lot. In search of these fantastical ideas that promise relief from suffering, we hop around from one retreat, workshop, teacher, or book to another … and another, and another. Eventually, many spiritual seekers end up with a kind...

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Published on February 09, 2023 19:35

How to Practice Self-Inquiry Meditation (“Who Am I?”)

Within a lot of spiritual circles, we hear terms like “inner peace” and “Oneness” thrown around a lot. In search of these fantastical ideas that promise relief from suffering, we hop around from one retreat, workshop, teacher, or book to another … and another, and another. Eventually, many spiritual seekers end up with a kind...

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Published on February 09, 2023 19:35

January 27, 2023

How to Start a Dream Journal (+ Free Template)

Did you know it’s estimated that the average person spends almost 2 hours every night dreaming? Dreams are perhaps one of the most bizarre and psychedelic experiences almost all of us share on a regular basis.  With one-third of our life spent asleep, why not use the symbology that emerges in our dreams for self-insight...

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Published on January 27, 2023 19:59

January 12, 2023

Why Feeling Lost is Normal (+ 18 Journaling Prompts)

There’s no doubt about it: feeling lost can be a shocking, demoralizing, and even depressing experience. How do I know? I’ve been there before. Some recent moments that come to mind have centered around my work, relationships, and general purpose in life. Perhaps on your side, you’re feeling lost after leaving a job, working through...

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Published on January 12, 2023 19:12

December 29, 2022

What Type of Inner Work Do You Need? (Free Test)

Inner work is like a quiet pilgrimage into the mysterious dark forests of the mind and heart – which is the mythological image we use here on lonerwolf. Indeed, whenever we experience a spiritual awakening of any kind, we become like lone wolves beginning our quest through the dense vegetation of our inner worlds. We...

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Published on December 29, 2022 20:43

Inner Work: What Type Suits You? (Free Test)

Inner work is like a quiet pilgrimage into the mysterious dark forests of the mind and heart – which is the mythological image we use here on lonerwolf. Indeed, whenever we experience a spiritual awakening of any kind, we become like lone wolves beginning our quest through the dense vegetation of our inner worlds. We...

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Published on December 29, 2022 20:43

December 14, 2022

World of Tomorrow (Short Film)

A little girl (Emily) is taken on a mind-bending tour of her distant future encountering an adult clone of herself visiting from 227 years in the future. The clone introduces Emily to new concepts – from consciousness transfers to time travel and the perils of love. 2016 Academy Award nominee for Best Animated Short Film....

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Published on December 14, 2022 23:51

How to Be Happy Alone (5 Empowering Paths)

In our hyper-connected world, where the very fabric of our society is being remodeled and reshaped by technology at a lightning-quick pace, and where the old institutions that once held us together (e.g., religion) are crumbling, it’s only natural that an increasing number of us are feeling lonely. As a result of mass globalization, the...

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Published on December 14, 2022 22:45

How to Be Happy Alone & Be OK With It

In our hyper-connected world, where the very fabric of our society is being remodeled and reshaped by technology at a lightning-quick pace, and where the old institutions that once held us together (e.g., religion) are crumbling, it’s only natural that an increasing number of us are feeling lonely. As a result of mass globalization, the...

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Published on December 14, 2022 22:45